AISubs v3
Today's hypnotherapist Gen-channel
Among those who are watching my Gen-channel
What should I do to make hypnosis easier?
There are quite a few questions like that
Hypnosis is applied to the image
Those who can imagine
And those who are not good at creating images
By doing so, it's easy to apply and hard to apply
Well, honestly, it's inevitable
But everyone
When you say, I'm going to do hypnosis
I'm a little bit like this
And what happens when you're nervous?
It's too much and it's hard to apply
It seems to be
So today is easy
Body tension and nerves
Mental tension
This is also a way to relax
I would like to do it together
Everyone, please sit in a chair normally
Put your hands out in front
Hold your hands
And after holding
With all your might
I put in my strength
Legs also
With all my might
I bite my teeth
With all my might
Yes, once first
There are two more times
Yes, the second time
Alright
Hmm
Pull it out as much as you can
Ouch! Ouch! Ouch! Ouch!
Hmm
Yes, pull it out
Like an octopus
Blah blah blah blah blah blah blah
Pull it out as much as you can
Please relax
Is it good?
Now the third time
Let's go a little longer
Let's go
Hmm
Come on, more, more, more, more, more
Pull it out as much as you can
Come on, as much as you can
Hmm
Yes, the face, all the legs, and the body
As much as you can
Come on, more, more, more, more
Come on, more, more, more, more, more
Tension and tension
By repeating this
Actually, the brain and the body
The mind and the body
It's all connected
So by repeating this
Did you notice?
You're more relaxed than before
For those who did it halfway
I think it's hard to feel
Those who did it seriously
I think there are some people who can feel the difference
To make this hypnosis easier
Relaxation method
This can be used in other scenes, right?
Yes, you can use it
For example, your company's presentation
It's all about talking in front of people
I'm really nervous here
Wow, what should I do?
When you're nervous
Please try it before you go out in front of people
Yes, then
I can relax my whole body
I think you can do it very well
I'm nervous and I can relax now
I can do one hypnosis
Actually, when I was in junior high school
I learned
It's a mental unification method
Relaxation
There's a way to relax
That's what humans do
I think you'll think about a lot of unnecessary things
Simply put, everyone
I think you'll say it's a misunderstanding
If you can help me get rid of that misunderstanding even a little
It's a little bit
I'd like to introduce you to the image method
Please sit in a place where you can relax
Please close your eyes
A lump of butter on your head
Imagine that a lump of butter is on your head
The butter melts more and more at the human body temperature
The liquid of the butter is dripping from the head to the ears
The butter flows from the ear to the side of the eye
At that time, all the bad images and dirty things in your body are absorbed by the butter
And it flows more and more
The liquid slowly drips around the face, back and front
The bad things are absorbed by it and flow
It comes to the chin
The bad things are falling from the chin
It goes through the neck
It's disgusting
But with that disgust
Imagine that the bad things in your mind are flowing more and more
The liquid flows from the shoulder to the elbow and chest
It goes through the stomach
It goes through the waist
And it goes to the knee
And it goes to the leg
When the fat goes through the body
The body becomes more and more relaxed
And the effect increases
And when the fat goes all the way to the bottom of the leg
When the fat goes all the way to the bottom
All the bad things from your heart and body will go away
And you will become a very refreshed person
If you work on something in this state
You will be able to concentrate
And you might be able to go on without thinking about anything weird
Please try it once
Have you been able to concentrate?
I want you to try to concentrate in a quiet place as much as possible
First of all, there are people who can't put butter on their heads
So if there are people who think that
You can change the image of something like rinse on your head
Or something like that in reality
I think it's a good idea to change it to something that's easy to imagine
I think that depending on the person's image
I think there are various thoughts
I think it will be effective if you devise such a thing
Please try it
We welcome you to the program