AISubs v3
Gen-channel, a hypnotherapist for the future.
I'm going to do a relaxation type, so I have a request.
If you can't sleep from now on, please don't watch it.
So, if you're driving or working during the day,
I'm sorry, please stop watching.
There is a possibility that you will really fall asleep.
There is a possibility that you will not be able to get up for a while.
So, please go home and sit on the sofa or lie down on the bed in a state where you can relax very much.
If you do that properly, you will be able to enjoy the relaxation from now on.
So, as I said earlier, sit on a chair, really relax, and lie down on the bed.
Just concentrate on my voice and create a state where you can relax.
Now, let's get started.
Close your eyes.
Be very relaxed.
Relax your whole body.
Close your eyes and focus on my voice.
Imagine what I'm going to say now.
You are now flying in the sky over the white clouds.
There is nothing scary or scary because it is the image in your head.
You are really floating like being wrapped in a fluffy futon on top of the floating clouds.
The more you relax your body, the more your consciousness, your body, your mind, and all your senses and powers relax.
You will feel very comfortable.
From the fluffy floating clouds, if I count three,
your body will fall to the bottom of the cloud.
The lower you fall, the more you will be in a state of weightlessness,
and you will be in a very pleasant state.
3, 2, 1
Fluffy falling from the clouds,
your body will float comfortably and fall down.
The more you fall, the more you will feel the wind in your body,
and you will fall down very comfortably.
The lower you fall, the more you will feel the weightlessness in your body.
SUM
I feel so good.
The power of the back, the power of the waist, the power of the buttocks, and the power of the legs.
I'm getting better and better.
I'm so relaxed.
My mind and body are all free. It's a very good time.
It's good to be free.
I'm in a daze in my head.
I feel so good.
Gradually,
the inside of my head becomes pure white.
If I could just sleep like this,
it would be the best.
You can go to sleep now.
Good night, everyone.