AISubs v3
Hi, this is Aya izaki, a member of Team K2.
My video I'm filming right now is a video about trying to lose weight.
Recently, I lost a lot of weights.
I was thinking about what I should do the most in the house.
I searched for videos on my website.
And, there were many videos showing how many kilos I could lose in a minute.
I have tried them.
I had a lot of fun.
This time, I made a diet dance video using Eskine 48's whiskey color.
I made it very easy, so please watch it and dance.
Let's get rid of stress and lack of exercise together.
Let's get started.
Use your waist.
Raise your legs.
One more time.
Use your waist.
What's wrong?
Use your waist.
Turn your arms.
Next, slide.
Right.
Left.
One more time.
Slide.
Left.
Touch your heels.
Stretch!
Next, put your arms back.
Last!
Stretch!
Pull!
Stretch!
The other side!
This time, twist your waist.
The other side!
Stretch!
If you like, you can put your face on it.
Next, use your chest.
Right!
Left!
Next, chest!
Stretch!
This is the same as before.
Next, shake!
The other side!
Do the same as before.
The other side!
Stretch!
The other side!
Stretch!
The other side!
I'm going to sleep.
Good night.
Can you hear this?!
next
upper
inside
거예요
no more
okay
let's do it one more time
Just raise your legs and turn to the side
This is the last one!
I'm done!
Thank you for your hard work!
It's only been a few minutes, but I'm sweating.
It's really hot.
I've been thinking about it myself, but I've been using my waist, stretching, arms, legs, etc.
If you don't have enough exercise, or if you want to relieve your stress, I hope you'll enjoy dancing with me.
I want to keep dancing and getting in shape, so I'll do my best!
That's it! I'm Yuzuki Hidaka from SK48!