AISubs
Let's introduce ourselves!
Let's start with self-introduction
I'm Ruka Kitano from Team K2
I'm Uno Idara from Team E
I'm Miyo Nomura from Team E
Today we have a special guest
Wait, wait, wait, wait, wait
You're still in the booth
I'm Sugiyama Ika from Team SQ48
I've gathered these four
Can you take a look around?
It's a chance
Hey, what are you doing?
Bar Regular naked skin runny
It's the best
Why is this the best huge one?
What is it?
Sinigess
Don't make fun of me
This time, our theme is
démocratically fit, better than men
corridor- États, continue the ideal world
He girl..?
Can't make an appointment for the next half years
We have invited a charismatic trainer.
He is Tomo Okame, the first member of 《Visually Training》.
Please come in.
I'm scared.
Please come in.
What are you thinking?
It suits you.
Hello, nice to meet you.
Hello.
This is amazing.
Is it soft or hard?
Soft
Oh, it's soft
Okabe Tomo, the leading role of the beauty boom
Learning sports psychology in America
In the second half of his own hip-up training
When you get used to the feminine buttocks
The Nagoya store that opened in January this year is also very popular
The teacher's training
Training is called Waiting for half a year I'm a charismatic beauty I'm also the organizer of Japan's first beauty award. It's closer, it's a woman
I want to see it
Can I see it?
What are you doing?
I thought I'd give it to you
I don't want to see it
What are you doing?
I don't want to see it
I have a feeling that she is slender, but I think her buttocks have fat
She has fat
Is that a good thing?
It's a good thing
I'm glad
She has fat on her buttocks
I've never heard of it
Hmm
Hahaha
I don't have much fat, so I have to gain muscle and gain weight.
Iyomaru is thin.
I was told that I have a slender body.
You have a slender body.
You are an old man, aren't you?
You look like an old man in the battle.
I have a slender body.
You are pathetic.
Seijun, what is this?
I have a slender body, but I have muscles in the center of my body.
That's amazing.
Can you grow up?
I have to eat.
Next.
What is this?
You look like Anthony.
Everyone is so young, so they're all so fresh.
Who was the best?
I forgot a little bit.
I want to do it too!
Everyone is so young, so they're all so fresh.
I'll take the sugar.
You only got 90 minutes.
Yes.
It's a good thing that the shooting time is 90 minutes.
Let's go to the visually fitness.
Thank you.
Let's go.
Today's first match is to challenge the famous visually fitness.
Aim for a beautiful body that women admire.
I'm good at it.
The trainer, Mr. Okabe, is going to push the butt of the members without mercy!
Please look forward to the next episode!
Episode 1 of Musubi
Busily Fitness
First, warming up using rubber bands
Sensei, how old are you?
Me?
How old do you think I am?
You're scary!
Thank you very much.
Roll the thick one on your knees.
Roll the thin one on your toes.
And stick out your butt.
Then, roll the thick one on your right side.
I want you to keep doing this, but don't loosen it.
Oh, it's hard.
My butt hurts already.
Your butt hurts.
You shouldn't loosen it either.
You shouldn't do it like this.
You shouldn't get too close.
You shouldn't do it like this.
It's amazing that the teacher opened it.
It's amazing.
How much do I have to open it?
Breathe in to the right.
In to the right.
Ouch!
Next to this, 90 minutes left
Left...
Left, left, left, left.
Left, left, match, right, left, left
To the right, to the right, to the left, you don't have to look at others, do it by yourself
I did it, I did it, I did it
And then the central part
It's been a while
It reminds me of a long time ago
Pull your chin
If I didn't have this, I wouldn't have a chance with Okabe
Okabe-san, how many times a week do you do this?
3 times a day
Is your butt working?
Yes, it's working
It's important to know that it's working
It's working a lot
It's a little hot
Is this like a warm-up exercise?
It's still a warm-up
We don't have time, so let's go to the next one
Next is a training using a machine made in Germany
It's a training using a machine made in Germany
The one to challenge is SKE's gravure manager, Ruka Hita.
Start by putting a 15kg barbell on your belly.
It's heavy.
It looks heavy.
Come down.
Good job.
Come down.
Good job.
I want to take a break.
Give me 10 kg.
Do you have a sense?
I can do it.
This is heavy.
I have a camera.
15 kg.
You are cute.
You have a good sense.
You can definitely do it.
You don't have to run away.
Do it for real.
Lower it.
You can do it.
Lower it.
That's right.
You're doing great.
You're doing better than before.
Don't talk.
You're doing great.
How is it?
When I think I'm listening, I want to do it more and more.
You're good at it.
She's really good.
She's serious.
Stop it.
She's serious.
Stop it.
You have to do it. Anyone can do it.
It's different from boobs.
Boobs are fat.
Anyone can do it.
Why do you pretend to be a man?
Binta.
Binta, stop it.
Let's move on to the next one.
Let's go.
You twisted one of your hands.
Aika Sugiyama, who is said to be a dead man.
What will happen?
Sugiyama did her best.
You are the best.
You are good at this.
Raise your hand.
Can you lift him up?
You are 15 years old. You are 45 years old.
He is 45 years old in total.
Hotaru is 45 years old, so he is about the same age as me.
Can you do it?
I can do the same weight as myself.
I aim for more than my own weight.
You are good at it.
Who is that?
Let's do it.
Wow.
You're good.
One, two, three.
That's right.
What should I do with my voice?
One, two, three, four.
I was surprised.
That's good.
Amazing.
You did well.
Let's do it.
It's hard. Where did you get this?
I hold this and squat.
You hold it?
If you hold it, you can go down, so your knees won't come forward.
If your knees come forward, it will affect your front thighs.
Can you show me how to do it?
Me?
Don't let it affect your front thighs.
Don't make fun of me.
I don't know how to do it.
It's heavy. How much does it weigh?
It's 15kg.
Don't touch my finger.
That's right.
Lower it.
This is amazing.
Lower it more.
If you don't turn it over, it's a stick.
You're good.
I can do it.
It's too heavy.
You can think of it as a bike, right?
I thought it was a stand microphone.
It's as low as a hand dock.
Okay
Good job
Amazing
How is it? Did it get bigger?
It hurts
It hurts here
It's in the middle
We don't have much time
She is busy
What is this?
I often do this in the gym
It hurts
Don't use the back of your body.
Can you do that?
The butt?
Wow!
Can you do that?
The butt is tight.
Oh, sorry.
I'm scared.
Okay, who will go?
It's Nio-maru.
Can you do that?
The butt.
Can you do that with only the butt?
Yes, it's very difficult.
If you can do it, put it on the top of your butt.
I'm scared.
Yes, that's it.
Lower it.
Yes, that's it.
You're doing great.
Are you raising your back?
I'm raising my back.
Does it feel like it's working?
It's working.
You said your muscles were good, right?
It feels like it's working on the upper part.
Raise it and stop it.
I wonder if it's going to go up.
Okay.
What else is left? Let's go to Booty.
Booty. Where did you buy this?
This is Norway.
It's amazing. Put this on the seat belt.
Raise your legs. What is this?
Then from here.
Is this 60kg?
How many times have you lost?
How many kg can you lift?
I can lift all of this.
It says 160kg.
I can lift 160kg.
Is it here?
Is it here? Give me your heel.
You choose a good word.
Is this 60kg?
Wait a minute.
Is it too heavy?
It's heavy.
It's not 60kg.
I think it's the same weight as you.
Raise it.
Lower it.
You can't touch it.
You are really good at it.
Raise it from there.
You are good at it.
Raise it from here.
Continue.
Hold the limit.
Continue.
It is said that the moment when the memory flies and becomes pure white is the best.
It's fun.
It's scary.
It's hard.
It seems to be the hardest.
I can't move.
Continue. Stomach of sagging butt.
Good job.
It's shaking.
It's amazing.
I feel like I'm going to cry.
Are you listening?
Are you listening, Ida-chan?
Ida-chan.
Ida-chan, are you listening?
Are you listening?
Amazing.
It's no good.
Let's do it
Put your legs together
Put your heels here
It's like we're running a gym together
Let's do it
You can go up a bit more
It's going to break
Lower it
It's scary
It's going to break
You have to use muscles to protect your bones
You don't have to raise it that much
You can stop here
Lower it
You still have a cute face
You're still an idol
That's what my husband said
Sugiyama will win
Sugiyama
Sugiyama, let's go
Sugiyama is dangerous
Let's go for 200
What?
Sensei, you know
I don't know
You know
Let's go for 200
Yes, yes, yes, yes.
50 How much is it?
I'm doing well What is the normal speed?
50 this Yes, it's still 50
If you go 50 higher,
it's the same as you
Yeah, good!
You do it?
It's really good
Ah, it's crazy
Is it 60?
Please give me a pink band
What?
What? What?
You found a talent. What is the effect of this?
I want you to open it like this so that your knees don't close.
And then I'll do it while listening to it.
Is it a little higher?
Don't do it inside.
So you're going even harder while using the machine above you, right?
That's right.
A special menu that was only made in Sugiyama.
As expected, Mr. Okabe has been able to catch up with the photographer so far.
He said he wouldn't do such a thing.
Let's go.
Everyone is fighting like this.
You're good.
It's not just a game.
Everyone is doing this in front of the game.
Don't run away.
Hold it tight.
More, more, more.
Stop, stop.
You can see it with just the right number.
Go as far as you can.
Let's go.
You're good.
You want to be a student?
I found a good one.
I'm glad.
You're good.
Wow, this is effective. You're doing the best.
You're in the top class when it comes to numbers and weight.
The director is talking.
You have a good face.
You're saying you're good next month.
This side?
This side.
How were the students?
They were better than I expected.
They're good dancers.
But Sugiyama was the best.
It was good. I did my best.
Will you let me go there?
Of course.
Is it free?
Why?
You're ugly.
Why do you want to go there?
It was a good performance.
You did your best.
Isn't it Y today?
What do you mean?
I've been thinking about my own training.
I see.
It's scary.
Let's do our best.
Let's go to the bucket.
We came to the Spartiva Arena near Tsurumon Station.
Red Caller Tayota Planets Organic Belonging Raid Princess Bed Yuuki
What?
This program is brought to you by AIA and the following sponsors.
How long will we be friends?
Saigo no gakunen asette shimau yo The last school year, I get impatient
Baka-panashi shinagara issho ni kaeru dake ja If we just talk nonsense and go home together
We can't be classmates anymore, can we?
Sakano tochu de yuuki wo dashite tachidomari I took courage on the way up the hill and stopped
Joudan mitai ni tsutaete mita I tried to tell you like a joke
Konna ni suki datte That I love you so much
Hana no kaori no shinkonii The scent of flowers is a symphony
Sou yo kaze no toorimichi Suddenly you are on your way
The members' new card has arrived, SK48's Fashion for You, Aya
Who is this girl?
Huh?
Mitsuki-senshiro came here for this?
Is she a female professional?
She is a female professional.
I trained her for a long time.
Why don't you use her, Mitsuki-senshiro?
That's right.
Huh?
Why did you come to see my skit?
Yoshimura GM Co-1
The match between Mitsuki-senshiro, a female pro- wrestler, will be the final match.
If any of the members of the SKE team can win, we'll give you the title of a beautiful idol.
I've gained 60kg!
Your face is funny!
Miho Nomura vs. Mitsuki Mitsuki
The winner is...
Goto!
Miho Nomura won!
Kitano entered the second round.
And he lost the third round in a row.
Who will be the last one standing?
Let's go, Mitsuki!
The one who falls is a pig!
Hey!
Oshiributa Oshiributa I'm wearing a mask so I can't hear you!
I've heard of Oshiributa!
Khan! Last one!
Best tie!
Final round!
Bye next!
Khan!
Good morning!
Akio...
You're still here!
I don't know how to react
I panicked a little
At this rate...
Members' new card has arrived!
SK48 Fashion For You AIA!
This program was brought to you by AIA and the following sponsors
No Cut Cut!
You're wearing a jacket.
One more time.
You're wearing a jacket.
Please.
You're wearing a jacket.
I refuse!