AISubs
Do you know the amazing function of the intestines in the body?
Beauty and health had a deep relationship with the intestines
I will tell you how to get rid of constipation right now
Let's prepare the intestines to make it beautiful and healthy
This time, the special instructor is Higuchi Katsura sensei
He is a specialist in anatomy
Today's theme is a butterfly. Do you know what kind of butterfly it is?
It's a long one.
It's a very important butterfly.
That's right.
It seems that you all have various impressions of butterflies.
I think you may think of it as a place to make poop.
That's right.
But it's not just that. It's a very important part because it determines the condition of your body every day, such as your skin and beauty.
This time, let's learn the greatness of butterflies.
First of all, here it is.
Butterflies work, the body's police officer that repels diseases and viruses, and the body's doctor that creates beautiful skin and health. First of all, what does it mean?
Inside our bodies, there are police-like cells called immune cells that protect us from various external enemies.
circulating blood. About 70% of the immune cells that circulate throughout the body are concentrated in the intestine.
Pathogenic bacteria and viruses that invade the body through the mouth and nose, and immune cells in the intestines play the role of police officers who repel them.
In fact, about 70% of the immune cells are gathered in the intestines.
And it is carried not only in the intestines but also throughout the body by blood, protecting the entire body from external enemies.
Now, this is the part where the immune cells are gathered in particular.
Yes, there is a part called the Paillel version at the bottom of the intestine.
Then, there is also a part in the large intestine called the retina.
It's around here, right? The retina.
Yes, that's right. The retina.
Paillel version is like a sausage.
Alt-Baillel's Paillel?
Oh, it looks delicious when you eat it.
Is it coming from there?
No, it's not.
It's not coming. Then, please say clearly that it's not coming.
It's not coming.
Next is the doctor who makes the skin and health of the body.
There are a lot of bacteria in the intestine.
It's called intestinal bacteria.
I've heard of intestinal bacteria.
These bacteria work in the body to maintain beauty and health as I mentioned earlier.
That's why it's called the doctor in the body.
There are more than 100 bacteria in the intestines.
I can't imagine it, but there are more than 100 bacteria in the intestines.
What do you think the weight of the bacteria in the intestines will be?
100g?
It's lighter than I thought.
How much do you weigh recently?
2kg
I don't know the answer.
How about you, Yuzu?
I don't know the answer.
What is the correct answer?
2kg is close to lunch.
It's about 1.5kg to 2kg.
It's a calculated value.
The weight of 1.5kg is the intestinal bacteria.
It's good to know the answer.
2kg is different.
It's a conundrum.
Don't lie to yourself.
The intestinal bacteria is about 100g.
The fact that there are so many of them has a great effect on the health of the body.
Zendama bacteria, Akudama bacteria, Hiyorimi bacteria They are three intestinal bacteria. It's three intestinal bacteria: Zendama bacteria, Akudama bacteria, and Hiyorimi bacteria. There are three types of intestinal bacteria: Zendama bacteria, Akudama bacteria, and Hiyorimi bacteria. There are three types of intestinal bacteria: Zendama, Akudama, and Hiyorimi. It's three intestinal bacteria: Zendama bacteria, Akudama bacteria, and Hiyorimi bacteria. There are three types of intestinal bacteria: Zendama bacteria, Akudama bacteria, and Hiyorimi bacteria. Zendama fungus, Akudama fungus
There are three types of intestinal bacteria: Zendama bacteria, Akudama bacteria, and Hiyorimi bacteria. It's three intestinal bacteria: Zendama bacteria, Akudama bacteria, and Hiyorimi bacteria. There are three types of intestinal bacteria: Zendama bacteria, Akudama bacteria, and Hiyorimi bacteria.
Three intestinal bacteria: Zendama, Akudama, Hiyorimi, Three intestinal bacteria: Hiyorimi, Three intestinal bacteria: Hiyorimi, Three intestines: Hiyorimi Intestinal bacteria, Hiyorimi Three intestinal bacteria, Hiyorimi three intestinal bacteria, Hiyorimi three intestinal bacteria, Hiyorimi Three intestinal bacteria, Hiyorimi three intestinal bacteria Three types of intestinal bacteria: Bacteria and Hiyorimi bacteria
Daichou is like a triangle.
That's right.
The shape is different.
It's very beautiful.
Beautiful.
Very beautiful.
This butterfly is the butterfly of Sensei.
It's very beautiful.
Sensei, I'm sorry.
Please show us the inside.
It's beautiful.
It was so beautiful that I had it baked on DVD.
I sometimes watch it in the middle of the night.
She's pink, has good complexion, and doesn't have any scars, so I thought she was beautiful.
What are you laughing at?
I've never felt any discomfort or discomfort in my life.
So I was wondering if it was this beautiful, and I got hungry.
But really, Rinapyo-san, you're a beach monster.
What are you saying?
What is the effect of the bad bacteria on the body?
The balance of the intestines and the spleen and the spleen and spleen and spleen is broken.
And the immunity is also decreasing.
And the scary thing is that there are bacteria that produce carcinogens.
It also has something to do with skin rashes.
There are times when you get this disease.
It's really scary.
I can't say that it's just bad bacteria.
As I mentioned earlier, it's a carcinogen.
It's possible to have cancer.
The doctor was beautiful, but there are times when you get this disease.
That's right.
Compared to that, there are no scars and it's beautiful.
Once again, it's beautiful.
So, what exactly does the Hiorimi muscle do?
You may have wondered what the Hiorimi is.
When you're healthy, it doesn't do anything. It's quiet.
But when you're feeling a little sick or your body is getting weak,
it starts to do bad things with the Akudama muscle.
Depending on the condition of your body and your immune system,
it's like looking at the weather.
It's a bad thing.
It's Ichikawa's muscle.
Ichikawa's muscle?
Please stop it.
It's a strong muscle.
Please stop it.
It's Ichikawa's muscle.
Ichikawa's muscle.
It gets on you when you're in a good mood, but it gets on you when you're in a bad mood.
Increasing the Zen Dama muscle and maintaining the balance of the intestines
is the secret to creating a healthy body and beauty.
There is an easy way to find out what's going on with your intestines.
Here it is.
Your intestines are OK.
Super Easy Super Age Check
From now on, I will give you 10 items.
Depending on the number of items, you can find out the age of your intestines.
Super Age Check
Let's do it together with everyone in front of the TV!
Let's take a look at the results of the check.
0 is younger than the actual age.
1 to 2 is the same as the actual age.
3 to 5 is the actual age, plus 10 years old.
6 to 8 is the actual age, plus 20 years old.
More than 9 is the actual age, plus 30 years old.
Is there anyone who did 0?
There is no 0.
Let's take a look at the results of the check.
0 is younger than the actual age.
1 to 2 is the actual age, plus 20 years old.
3 to 5 is the actual age, plus 20 years old.
More than 9 is the actual age, plus 20 years old.
6 to 8 is the actual age, plus 20 years old.
Is there anyone who did 0?
There is no 0.
More than 9 is the actual age, plus 20 years old.
Let's take a look at the results of the check.
The person at the top has less skin problems.
Who was it again?
What is it?
Can you make it from 6 to 8?
From 6 to 8?
Well, that's why I'm saying that people who don't have any problems are here.
You're laughing a lot.
I thought there was something like this.
The dangerous thing is the person who has more than 6 checks.
The butterfly may be screaming.
This area is dangerous, and the butterfly is an old man.
The other day, a black thing came out that looked like a beehive.
Where did it come from?
Beehive?
It came out.
By the way, what is written on it?
B Ε Do
That's not a bee, that's a deadly bee.
B E D I
What does it mean?
It's just that I'm worried about saying black ones.
People who checked for the need to
be ×g
K
At the exit...
red if bleeding
There are times when it comes out like this, but when the blood comes out from the upper part, it becomes blackish and comes out, and it doesn't hurt at all when it's cut.
It hurts when it cuts around the exit, but it doesn't hurt much when it cuts in places where it doesn't, but it comes out as the color of the vein, so if you think it's strange, go to the doctor and ask for advice.
I ate black soft cream the other day.
That's not it.
Didn't you say that earlier?
That's it.
It is essential to maintain a young age and make a healthy intestine.
Bifidus, lactic acid bacteria, and other bacteria.
How can we increase these?
Eating is important, isn't it?
Let's eat this kind of food.
Soybean, garlic, banana, onion, and corn.
It is said to be a good food.
Miso natto, soy sauce, nukazuke, and yogurt.
It has nothing to do with it.
It is said that it is better to take yogurt at 22 o'clock at night.
It is true.
I heard rumors and took it at 10 o'clock at night.
How is it?
Many rumors stop here.
It has not reached Sensei.
The net is scary.
Do you eat yogurt?
I have the image of eating girls.
Do you eat it?
I am the one who eats it.
It doesn't change at all. so I don't get sick at all.
Narumo, I think there are probably a lot of people with constipation. I think there are a lot of constipated people, including Naru.
Here's the first question because it's a simple and super simple question. The first question is very simple and simple.
Why are there many girls who are not constipated? Why are there so many girls who are constipated?
Even a week is pretty tough. It's pretty tough for a week, isn't it?
I'm really hungry. My lower abdomen. My lower abdomen is really swollen.
For some reason, I get heartburn. I get a lot of chest burns.
Constipation is caused by the movement of the large intestine. But the cause of constipation lies in the movement of the large intestine.
But how does the large intestine move in the first place?
I will teach you using stockings and a ball. I'm going to use a stocking and a ball to teach you.
Let's say this is an intestinal tube, and let's say there's a tennis ball, and this is the content. So this is the intestine, and there's a tennis ball there. This is what's inside.
And this is sent towards the intestine's exit, towards the anus.
The intestines are arranged in a vertical direction, with the muscles in this direction, and the muscles arranged in a ring like this. This is because the muscles located vertically in this direction and the muscles located in a ring like this have two layers.
So, the one coming in this direction will cringe, and the one coming in this direction will cringe like this. The muscles that come in this direction shrink, and the muscles that come in this direction crumple like this.
So, by doing this, the contents are squeezed out like this, like sending it to the tip of the sock. And by doing so, the contents are squeezed out towards the tip of the soles of the soles.
So, this kind of intestinal movement is called forward movement, and if it doesn't work well, it becomes difficult to get out. And this kind of intestine exercise is called the forward movement. If you don't do this kind of exercise well, it will be difficult to get out.
There's a reason why it's so common among girls. That's the reason why there are so many girls.
As for the reason, I think there are various reasons, but it's hard to get it out with just the forward movement I just mentioned, so I use the strength of my abdominal muscles to see my breath. when going to the bathroom. And that's the reason, I think there are various reasons, but as I said, it's hard to get out with just the forward movement, so you use the strength of your abs to go to the toilet.
So, speaking of muscle strength, when men and women are compared, men tend to be stronger. And in terms of muscle strength, compared to men and women, men are stronger.
So if you train your abs, there's a chance you'll get better?
My abs are so stiff. My abs are really hard.
In my case, it's not a sit-up, it's a system that comes out when I sit on the toilet. But in my case, if I sit in the toilet instead of my abs, I'll get out.
But that's because the strength of the usual abs is right. But that's because your abs are strong enough.
I have strong abdominal muscles, my intestinal bacteria are good, and the forward movement and current exercise are going smoothly. Your abs are strong, and your intestinal bacteria are good.
Excessive dieting slows down bowel activity, and when female hormones are out of balance, your stools become hard and you're more likely to get constipated. If you go on an excessive diet, your intestines will become dull, and if your female hormone balance collapses, your stool will become hard and it will be easy to get constipation.
However, it seems that men can't ignore this problem of constipation, and there is data like this. But the problem with constipation is that men can't ignore it, and there's data like this.
This is how many people are suffering from constipation. This is how many people are suffering from constipation.
Certainly, when you look at people in their 20s, 30s, and 40s, there are an overwhelming number of women. If you look at people in their 20s, 30s, and 40s, there are overwhelmingly many women.
What about when you get older? On the other hand, how about elderly people?
80s, and they're rapidly growing...
You're blue. Especially when you're over 80 years old, the blue one is going to reverse. It's the blue one. Especially when you're over 80 years old, the blue one turns around.
What do you mean by low muscle strength?
When it comes to elderly people, both men and women have muscle strength.
Women's muscles don't fall off because they laugh a lot, but men don't laugh.
Old men don't laugh, so they don't have muscles.
And when you get older, you don't eat, you don't move, so you don't eat again.
It's important to get rid of moisture.
Let's see how to get rid of moisture.
When you wake up in the morning, 〇〇〇.
Do you know what it is?
Water?
At room temperature.
This is a great success.
When water enters the stomach, 〇〇〇 is reflected.
So, if you stimulate the stomach, 〇〇〇 will be active.
Drink a cup of water.
If you become an old man, you can do it.
Masa's mouth is dry, so he can't speak.
I understand.
The next method of relieving constipation is this.
There is a pot called 〇〇〇 and a pot called 〇〇〇.
Let's ask the teacher to teach us.
〇〇 〇 〇 〇 〇 〇 〇
Next, let's see how to relieve constipation.
Can you see that there is a bone protrusion on the outside of the foot?
It's a little lower than the knee.
I'd like you to touch this bone and the part of the knee.
Just in the middle of this part,
I'd like you to make a L-shaped shape.
If you push here, it will go inside like this.
It's like a limbo.
This is the foot.
Can you feel it?
You're addicted to it, right?
I feel like it's going to come out.
Don't do it now.
Here?
Here, right?
It's the surface.
Is there anyone who drinks medicine?
If it's too strong for constipation.
How is the medicine?
Actually, there are two types.
It's also sold at pharmacies.
It's a stimulant.
Stimulation is something like increasing intestinal motility.
The other one is a non-irritating laxative. When I say stimulating, I mean the absorption of water. I have taken it when I had mild constipation, but
Well, it's true that the valve has become softer and easier to come out.
Clearly solve the simple question of butterflies here Why does fart stink?
Originally, it shouldn't smell so bad.What do you think is the identity of that fart?
Gas? Air?
That's why, if most of it doesn't smell like that, it's just the bad bacteria that just came out in your stomach.
It will spoil the contents, so when that happens, the gas will smell a little.
If your farts smell too much, you might be a little worried about your physical condition That's what you mean.
Or if it's hard to pass stools and it doesn't come out all the time after all, you'll smell a little fart, so if you say it, it's bad for your health.
You know what's called a barometer It's like the voice of a butterfly
ah ah ah what should i do if my butterflies are not feeling well and their farts are piling up
If it's accumulated, it's not good if it accumulates too much, but is there a way to get rid of it?
In terms of food, for example, potatoes are a staple, aren't they?
Sweet potatoes and plant fibers
It's abundant, and it also contains a substance called pins, and when you cut it, a white liquid-like substance comes out.
It's a sweet potato, and it also encourages intestinal movement, so I learned a little bit about it.
Women often have constipation, so I would like you to refer to today's story.
Well then, let's announce the idiot candidates who were excellent this week as well, and it's a reward or punishment game
Well then, I'll announce this week's Kashiko-san is Renapyo
face-to-face monster
It's great Now, and this week's idiot candidate
when it comes
Yuzu, we are both constipation monsters
Please keep it. Whoever poops out first wins
It's a game where the person who eats the sweet potato quickly, which is important for super refreshing, wins. It's a very unbelievable start. Isn't it really hard to look at? Please eat this skin.
Let's start with the description of that quick meal.It's delicious.It's delicious.Eh,don't eat.This is a long story. Yes, it's okay, there are things like that too Let's fart already
It's all good
Yes, you finished eating, so Naru wins
Stupid children are thorough with yuzu, there will be no speed eating confrontation
There is no mud hanging anywhere Mud is mediocre while working hard at work
The things I grabbed so tightly that even traces of my dreams appear
Japanese table tennis is hot
Surprisingly unknown table tennis rules, even the inside story of the Japanese national team
never during a match
crackling