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It's started! Let's become Hinatazaka!
This program is for Hinatazaka 46's 4th generation who just became idols...
...to become first-class idols and to catch up with their seniors...
...and to become members who can contribute to the group as soon as possible!
This program welcomes professionals of various genres and grows every time!
Let's become Hinatazaka!
Now, let's welcome today's teacher!
Please come in!
Today's teacher is DRF's Sam!
To celebrate their 30th anniversary of their debut...
...they've released numerous hit songs.
As a dancer of DRF, they also choreograph and do live performances.
They're a legend of the dance team!
Since Sam is here with us today, does that mean you'll be teaching us how to dance?
That's right. Without a doubt, it's not about singing.
So, today's theme is...
Sam, please take a break.
Got it. So, today's theme is...
Let's learn some cool dance moves!
The four-generation girls who don't even have horses and horses are still inexperienced in dancing skills.
There, we'll learn the basics of dancing and the moves we can use in solo parts and learn some cool dance moves!
You said you wanted to do a dance song, didn't you?
Yes, I said I wanted to do a dance song.
It was good, wasn't it?
Yes, it was.
I'm happy.
Your dream came true.
Yes, my dream came true.
Do you know me?
Yes, of course we know you.
Do you know me?
Yes, we know you.
What kind of image do you have of me?
You're a dancing goddess.
I'm not a goddess, but I'm like a dancer.
You're a goddess, really.
By the way, as you can see, the members' dancing skills are...
As you said, Miyochi is taking a break late, but is she okay?
I joined Hinata Taka46 and started dancing.
But you haven't danced at all yet.
Like copying K-pop or something like that.
Oh, yes. I haven't done it at all, so I'm very nervous.
I see.
So, let's ask dancing goddess Som a lot of questions!
When you dance, you tend to lose your consciousness of your hands.
Consciousness of hands is always a problem.
I see. How you use your hands and where you stop them.
It's important not only how you stop them, but also how you use your strength when you stop them.
Also, you should use your joints flexibly, like your elbows or shoulders.
For example, when you put your arms out to the side, it's more powerful when you put them out like this than like this.
There are people who pull their eyes out, and I think it's common for them to do that kind of dance.
When you hold a microphone and sing, you basically use your hands, right?
If you want to add flavor to it, you can do isolation or put your shoulders in or put your neck at an angle.
That's why your facial expressions change in dance.
I'm pretty short, but I think it's a good tip to make me look bigger.
When you put your arms out like this, it's completely different from putting them out like this and putting them out like this.
You should use your arms and legs more from the inside of your body.
You shouldn't put your legs out from here, but from here.
You shouldn't put your arms out from here, but from the middle of your back.
Keep that in mind.
Let's use Sam-sensei's valuable advice and improve our skills more and more in the future!
Now, it's finally time for practice!
This time, we have four basic movements lessons.
What's the first one?
I'm going to show you a movement called "snake".
I'm sure you've done it before.
You can do it like this.
Or you can do it like this twice.
Snake is a type of dance that is based on the movement of a snake, as its name suggests.
It is used in a wide range of dances regardless of genre.
One, two, three, four, five, six, seven.
One more time. One, two, three, four, five, six, seven.
Yes, yes, yes.
Basically, Sumire-chan moves from the top of her head to the other side.
She moves from the top of her head and raises her head.
Here is one more advice from Mr. Tam.
Rather than this area being very beautiful like this,
it's better to raise your shoulders like this.
One, two, three, four, five, six, seven, eight.
One, two, three, four, five.
Yes, yes, yes. It's getting better and better.
It's getting better, isn't it?
Now that Snake's movement is on the board, let's dance to the music.
Five, six, seven, eight.
Let's continue.
Yes, OK. OK, that was really good. Wonderful.
Thank you.
And with that, Snake's lesson ends here.
The next lesson is...
"Shuffle"!
Simply...
Like this, right? It bounces a little.
You've done this before, right?
Yes, yes.
Have you?
I have.
No.
You've done it before, right?
Yes, yes.
Yes.
"Shuffle" is a dance where you slide your legs and dance with dragging steps.
It's a point where you look cool with a light body!
First step.
While bouncing a little from your standing position to the other side...
Right leg.
OK, that's it.
One.
And switch.
Two.
Switch.
And with "three", close this leg.
When you close it...
One.
Two.
When you close it, take one more step.
Step.
That's it.
Basically, you go sideways, but you step three times.
Go to the tempo.
That's it.
One, two.
One and two.
And then you just go back to normal.
Three and four.
That's it.
One, two.
Three, four.
That's it.
And now...
Mr. Sam will show you an even cooler point!
For the third time, go down a little.
Go down?
Yes.
Not like this.
OK.
That's it.
OK.
Up, up, down.
One, two.
Up, up, down.
Yes, yes, yes.
It's totally fine.
You can do it.
You three are good at it.
A question from Miyachi who is struggling.
I'm not good at doing the left side.
So, I can't do the last part well.
When you do the last part, you have to twist your body a little bit.
Twisting?
Depending on how you do it, you can do it like this.
You can do it like this.
Or you can do it like this.
While paying attention to how you twist your body, let's dance to the music.
Five, six.
Keep dancing.
Up, up, down. Up, up, down.
Ah, wait...
You can do it!
Yes!
Ah, wait!
Yes, OK, OK, OK.
This is tiring, isn't it?
It's tiring, isn't it?
Yes, it's better than I thought.
Really?
The three of you...
It's not like we're competing, but you don't have to worry about it.
Yes!
It's fine, it's fine.
Thank you very much.
That's it for the shuffle!
What's the next lesson?
Using muscles.
Yes.
Popping.
Popping is a kind of street dance.
It was named after the meaning of "pulling out" muscles.
It became a topic of conversation thanks to BTS' choreography.
Use your muscles for a moment and pull them out.
Until you get used to it, you can use your wrists.
Like this.
Upward. Yes, yes.
If you do it like this, it's easier for you to see you're popping.
Use your heels to hit the floor with your feet.
A little more this way.
Use your hands like this.
And now, let's pick up!
I don't know where to release my strength.
If you're going to hit it like this, you're going to release your strength here, right?
Without doing that, where are you going to release your muscles?
For example, you're sitting like this.
Oh, excuse me.
It's moving!
Can I touch it, too?
You're releasing your strength in your muscles.
Now, let's dance to the music!
Continue?
It's difficult.
I don't like it.
It's difficult.
It's difficult, but somehow everyone had a good atmosphere.
Especially if the idols were Poppin', it would be really cool.
Really.
Hinata, Zakao, Popper...
Popper...
So, that's it for Poppin'.
And the last lesson...
"Running Steps"!
Using one of the house steps, slide your feet and make it look like you're running.
It's one of the coolest steps in the house!
There are also three steps.
"Kick".
When you kick, of course you're conscious of your kicking foot,
but what's more important is your standing foot.
When you kick, slide your standing foot back a little.
Change it into a circle.
Move it forward a little with "two".
Like that.
So...
Wow, it's difficult.
It's difficult.
This step is important because you slide your standing foot back.
Asumine-san, you're doing it too.
I'm happy!
Now that Miyachi can do it too, let's have Sam- sensei give us the next mission!
With this running step, let's try it without boundaries.
Starting with your right foot.
Yes.
"One", "two"...
Like that.
If you do it in front of you...
Backward.
Without boundaries.
Wait for me.
When you go forward and backward, you take a little bit of space.
Here, you turn sideways.
Yes, yes, yes.
Then it's easier to go backward.
When you go backward, you turn sideways here.
Then it's easier to go forward.
Yes, yes, yes.
What I want to do in the end is...
Look at me for a moment.
What do you think of it?
Yes, I'll do it.
Can you do it?
I can do it, I can do it, I can do it.
Because, you know...
If Hinata-saka does it in a live show...
It'll be a shock.
It'll be a nailing.
It'll be like "Wow!".
Sam-sensei's level is too high, but let's practice!
Yes.
One, two, three.
To the right and to the side.
Yes, OK, OK, OK.
You're getting better.
Let's dance to the music!
Five, six...
Forward, backward...
Backward?
Last one.
One, two, three, four...
Yes.
Yes, OK!
OK, OK, OK!
Great, great, great!
That means you can do it, don't you?
Yes, I feel like I can do it.
Even I can do it.
Yes, I feel like I can do it.
Even you can do it, don't you?
Yes!
Now that Miyachi has done it, let's move on to the next lesson!
Let's get advice from Ms. Sam about the solo dance performed at the opening ceremony to make it cooler!
Let's start with Miyachi's solo dance!
Wonderful!
The sound is fast, so it's difficult to make fine movements.
It's a waste if the movement flows away, so if the sound is fast and fine, you can show it well.
Next is Hiraoka's solo dance!
There was a part like this, right?
Yes.
This part looks like you didn't put much strength in your arms, so put more strength in your elbow.
Elbow?
Elbow.
Yes, yes, yes, yes.
You're good at it!
When you do "ta", don't put your hands like this, but put strength in your hands.
Yes, yes, yes, yes.
Yes, yes, yes.
Thank you very much!
Then, you'll be able to do "merihari".
Yes!
Then, based on their advice, let's do it one more time!
Wow!
Great!
Thank you very much!
Thank you very much! I'll brush up!
Next is Watanabe!
Yes, yes, yes.
Cute!
Did you do your arms like this?
Yes, like this.
It's getting bigger and bigger.
Yes, you tend to hold back a little.
It looked like this.
Yes, yes, use your chest, too.
And here, too.
Don't just throw it like this.
Yes, yes, yes.
It changed.
Yes, yes, yes.
Watanabe has leveled up!
Next up is Ishizuka!
Wow!
Beautiful!
Wow!
Beautiful!
Isn't it good?
Ah...
There is something I want to improve.
There is strength in everything.
I was told that it would look cooler if there was something missing.
There is something like this, right?
Yes.
In such a place, do you put in a little rhythm?
At that time, use your knees softly.
Zuka, zuka...
Yes, yes.
Until that "zuka, zuka..."
Think of it as a rhythm.
After that, pose, pose.
Each member's leveled up solo dance!
Let's look forward to their future live performances!
I received very appropriate advice from Sam-san.
Just by doing it again right after, I could see the change in myself.
Right?
Yes, I received very appropriate advice.
As expected of you!
Thank you very much!
After receiving appropriate advice from Sam- sensei,
we will move on to the main lesson of the day!
Developing a solo part dance!
Before Sam-sensei tries out the choreography that she came up with...
If you have any requests or challenges you would like to try out,
please tell us now.
I usually dance in a cute way, so...
I'd like to try something cool.
The popping dance you taught me earlier...
I'd like to be a little better and have a little gap.
Popping dance, right?
Yes, please.
I'd like to be able to use my arms well.
I'd like to dance with a lot of arms.
I like hip-hop, but...
I'd like you to teach me more.
Hip-hop, rock, pop...
A cool dance.
Yes.
A dance created according to the members' requests.
What kind of dance is it?
With the producer, Ms. Aika, who came to help us this time...
We'll show you a sample!
Please look forward to it!
Oh!
- In the corner. - Yes!
- In the swimsuit. - Oh!
- Wow! - Wow!
- All of you. - Yes!
- Oh! - Wow!
- Wow!
- Cool! - Cool!
So, we'll have you do it now.
Remember this and we'll do a one-shot shot later.
A one-shot shot?
Let's practice with that in mind.
Yes.
The last mission is to learn Sam-sensei's solo dance and do a one-shot shot.
The recording time is limited, so you can only do it for 30 minutes.
I'm worried about the word "one-shot" but...
Even if we fail, we'll do it until the end, so I hope we can do our best.
This dance consists of six parts.
The four of you will dance at the same time and the two in the front and back will do it together.
At the end, you'll line up in a row and do the block at the beginning.
The two of you...
This way?
One, two, three, four.
Yes.
You'll get on, jump and put your right foot forward.
Yes.
At the end, you'll line up in a row, turn and do the block.
Yes.
You'll put your right foot back.
Yes.
Is that okay?
Yes.
Thank you.
Then, turn your knees and one, two, three, four.
Yes.
This is called "skater".
One, two, three, four.
Then, you'll do "padobrea".
Five, six...
Seven, eight...
Yes.
One, two, four.
Five, six, seven, eight.
One, two, three, four.
Yes, okay, okay, okay.
Yes.
However, the main part is the solo part.
As soon as you think about it, you'll be able to do it.
One, two, three, four.
"padobrea".
At the end of the turn, you'll do "padobrea" and turn.
Then you'll go back to the first row.
Then you'll go in the last row.
In "one", you'll put your swimsuit and tobacco here.
In "one", you'll put your shirt here.
Then you'll do "one".
Wow, you're so cool!
You're delicious.
After the unison dance, it's the solo part of the members!
Let's start with Watanabe, who said he wanted to incorporate Poppin's moves!
The basic moves we just did.
We'll start with this.
"one", "two", "three", "four".
Then "five", "six".
A little bigger.
Watanabe's solo is a choreography using Poppin's arm movements.
In addition...
It's called "neck-off-lex".
"ta-ta-ta-ka".
A new step called "neck-off-lex" is also a challenge!
"five".
"one", "two", "three", "four".
"five", "six", "seven", "eight".
"one", "two", "three", "four".
"five", "six", "seven", "eight".
OK, OK, OK! You can do it!
Thank you very much!
Next up is Miyachi, who is in second place in her solo part!
It's not a cute idol dance, but a cool choreography dance!
"one", "two", "three", "four".
"five", "six", "seven", "eight".
Miyachi is a beginner, but her basic and simple choreography is dynamic!
"one", "two", "three", "four", "five", "six", "seven", "eight".
This is...
Do it properly.
Do "cha-cha" with your belly.
The third one is "solo" of "hiraoka".
Try to move your arms and do a unique choreography.
What is the point of this dance?
If you lower your waist, it looks like "bogging".
If you lower your waist, it looks cool.
I see.
The point of the first half is to lower your waist and dance.
The second half is to turn your arms beautifully.
It looks difficult.
I'm regretting what I said lightly.
I'd like to do my best.
The fourth "solo" is "ishizuka".
Try to do a hip-hop dance with sharp moves.
There is a hip-hop movement like "beggie".
Do "one", "two", "three", "double"
Ishizuka is dancing smoothly.
But, here...
This part is not cool.
If I do like this, it doesn't look cool.
When "don" comes, drop your hand like dropping a ball.
It's hard!
I'm anxious.
I want to do everything I can.
I have no choice but to do it.
I said I wanted to do a pop dance.
It's a genre I've never tried before.
It's difficult, but I'll do my best to be strong in the real thing.
How about you guys?
I'm still anxious.
We just started shooting.
But we have to do it on TV.
We have no choice.
30 minutes of practice time for the real thing.
Will they be able to do it?
Yes!
- OK. - Yes!
- OK, let's do it. - Let's do it.
OK, let's do it.
One, two...
Please!
They're doing their best!
OK, let's do it.
- Thank you for coming. - Thank you for having me.
It was wonderful. How was it for you?
I learned a lot of things and learned a lot of things.
- I'm having a lot of fun now. - That's good.
- That's the most important thing. - Yes.
I've been looking forward to it ever since this show started.
When I heard you were a guest, I couldn't sleep last night.
I almost cried.
All I did last year was dancing.
I thought dancing was fun.
When I joined Hinata Soka, I thought a lot about my dancing.
I thought dancing was fun.
You were really cool.
- I'm confident that you can surpass the ranks of idols. - Yes.
That's all for today's lesson.
Let's make the most of what we've learned today!
Next time on Hinata Soka...
To improve their impersonation skills, they visit that similar building, Kisara!
They welcome a luxurious teacher...
And practice hard to improve their impersonations!
They stand on stage and show off their talents!
Look forward to their rapid growth!