AISubs v3.2
Yu! Na! Mogi! On!
Yu-na and Mogi-chan Channel!
Naa-chan, you look lame today as well.
I'm lame.
That's good.
There's a reason why I look like this.
If you haven't seen the video, please check it out.
The reason why Naa-chan is lame is here.
Here.
Please check it out from the description below.
So, today's video is...
Ta-da!
I, Nana Okada's application video.
I've made a decision.
Yu-na and Mogiyon.
I'm going to challenge a one-week bean sprout and cabbage diet.
I've always wanted to do it.
You can't do a diet by yourself.
But, if the four of us do it, we can do it.
I can't do it.
No, no, no.
I thought the four of us wouldn't be able to do it.
Since we're idols, we have to exercise every day.
But sometimes we get angry.
Even if we're idols.
That's right.
Let's do our best for a week.
Let's decide on the rules.
First of all, we're going to eat only bean sprouts and cabbage.
Three meals a week.
We're going to eat bean sprouts and cabbage at least three times a day.
You can eat it as many times as you want.
More than three times.
At least three times.
Cooking method is up to you.
That's right.
Seasoning is up to you.
But you can't mix food.
That's right.
You can't put meat in it.
You can't mix food.
Seriously?
But it's only for a week.
I have a question.
Is the coleslaw salad sold at a convenience store called Bu?
It's Bu.
You can't eat coleslaw salad.
You can eat it with shredded cabbage and dressing.
Since there are four of us, if we add 10 kg of food for a week,
10 kg?
It's only for a week.
2.5 kg per person.
Yui, you're amazing.
It's only 2 kg per person, but it's 8 kg.
It's not that easy for a week.
I've never done it before.
Let's try it for a week.
That's our goal.
Let's send a picture of us eating to LINE every day.
Then we can do our best.
I'll take a video.
I used to do gravure a while ago.
At that time, gravure was announced a week before.
I've only done it for 5 days.
But it was hard.
It's hard because I don't go to singing programs.
These three often go to singing programs and shoot videos.
There are a lot of supplies.
There are a lot of lunch boxes.
I'm looking forward to it.
We'll announce the results in a week.
I'll weigh myself tomorrow morning.
I'll weigh myself in the morning.
I'll weigh myself on the day of the meeting.
Water supply is important.
I want you to drink a lot of water and tea.
I want you to drink zero-calorie juice.
Zero-calorie cola and sparkling water.
I want you to take vitamins.
Nutrition is important.
I'll do my best.
My goal is to lose 10 kg.
I'll do my best for a week.
I made a bean sprout naburu with seaweed.
It looks like a normal bean sprout.
My husband made it for me.
Let's eat.
It's crispy.
Mon, I won the quiz.
I got it.
I'm going to eat bean sprouts and cabbage for the first day.
It looks delicious.
It's shining.
I'll do my best.
Don't you eat it?
I don't eat it.
Don't you really eat it?
I really don't eat it.
Today, the two of us are having an event at the yakisoba restaurant, so I brought some cabbage.
I brought my dressing.
Today, I brought anchovy.
That's good.
I mixed cabbage and black sesame seeds.
It's the fourth day of my moya cabbage life.
I'm getting used to my stomach, and I'm getting less hungry.
And here's tonight's dinner.
It's a milk soup with bean sprouts and cabbage.
I put consomme in the milk.
I put bean sprouts and cabbage in the soup.
This is a recipe that Yuri-chan came up with and taught me.
I'm not wearing makeup today, so I'm going to use James.
Thank you for the meal.
I'm going to make a dish using bean sprouts and cabbage.
This is the base of the chicken soup.
This potato is cool.
I'll add a tablespoon of this.
Do you have any tips for baking?
It's better to make it thin.
It's like okonomiyaki.
It smells good.
It's noisy.
It's like okonomiyaki made only with bean sprouts.
Let's eat.
Today's dinner is stir-fried cabbage.
It's simple.
I hit my tooth.
It's only one day left, so I'll do my best.
Let's eat.
Announcement of the results.
I can't help but clap.
It's been a week since then.
How are you?
I don't know.
It's been a week since I lost my smile.
I can't do anything.
I know.
It was hard.
Meat and carbohydrates are necessary to live.
Nutrition is important.
You did a good job.
We ate only bean sprouts and cabbage for 7 days.
We reported to each other on LINE.
We did our best to maintain our fitness.
Do you want to announce the number?
How many kilograms have you lost?
At first, I lost 10 kilograms.
It's impossible.
It's impossible in a week.
I'm sorry to say that.
Let's start from Yuu.
I lost 2.6 kilograms in a week.
It's impossible.
At first, I ate too much.
I did my best in the second half.
It's a start from there.
I lost 2.3 kilograms.
I lost 2.7 kilograms.
It's amazing.
I can lose 10 kilograms.
2.6, 2.3, 2.7.
7.6?
If I lose 2.4 kilograms, I'll lose 10 kilograms.
I lost 1.2 kilograms.
I lost a lot of weight on the first day.
On average, I lost 2 kilograms every day.
I lost a lot of weight on the first day.
I lost 1.2 kilograms thanks to bean sprouts and cabbage.
You all did your best.
How many kilograms did you lose?
8.8?
8.8 kilograms.
You passed the test.
It's amazing.
It's not good.
Nutrition is important.
Let's talk about advantages and disadvantages.
That's important.
Advantages.
I lost a little weight for a week.
I lost a little weight.
We supported each other by doing it together.
We supported each other.
I thought I was going to break.
When Yuri told me to do my best, I said I would do my best.
We talked about what we wanted to eat.
When we worked together, we talked about what we wanted to eat in the bus.
We talked about what we wanted to eat.
When we worked together, we felt responsible.
We did our best for each other.
We often broke up.
We did our best.
I think I became mentally strong.
Advantages.
You lost a lot of weight.
I didn't want to stand in the bus.
I understand.
I didn't want to stand in the bus.
It's like climbing a mountain.
When I walk, I get tired.
I started to sleep a lot.
It's the opposite.
I couldn't sleep at all.
What's the difference?
It's like an imbalance.
I lost my mind.
When you're hungry, you get irritated.
I get irritated.
I lose my mind.
I get tired.
I lose my mind.
I can't sleep.
I had a hard time, but I didn't feel bad.
It's a big difference.
It didn't cost money.
I agree.
I couldn't go out to eat.
I couldn't eat bean sprouts and cabbage at home for the rest of my life.
I don't recommend it.
I can't recommend it.
I don't recommend it.
We did our best to prove it.
Don't try to eat bean sprouts and cabbage.
We're not in good health.
I didn't change my weight for the last three days.
I lost weight.
When did you lose weight?
I don't know.
It's like I'm on a low-carbohydrate diet.
If you don't eat a lot, you'll be on a low- carbohydrate diet.
I came here early.
I managed to overcome it.
Thank you for your hard work.
Well, well, well.
Are you sure?
Ta-da!
It looks delicious!
I'm happy.
It's been a week since I ate this.
I bought what I wanted to eat in the morning.
Shall we eat?
Let's eat!
What's wrong with you?
Anyway, let's eat.
This is what my sister made.
This is scone.
I'm going to eat the cookies that Yuiri made.
We made it, too.
Thank you.
Did you make it without saying anything?
Yes, I did.
I made it in front of you.
Thank you for the cookies.
I'm going to eat the cookies that Yuiri made.
Yuiri's cookies are really good.
Really?
It's delicious.
It's the best cookie in the world.
Yuiri's chocolate is delicious.
It's delicious.
I'm trying to keep my weight.
I know.
I'm trying to keep my weight now.
I know.
I've been on a diet for a long time.
You're fast.
You're really thin.
I'm really thin.
Are you okay?