AISubs v3.7
It's been a while, everyone!
It's Nana Okada's "Otoshiana" channel!
Today, I'm going to do a diet plan!
The reason for this is...
I had a break for about half a year.
In the meantime, I was staying at home and...
I gained a lot of weight!
I'm 10kg fatter than when I was the most skinny.
I'm 5kg fatter than when I was a standard body type.
So...
I'm going to use this plan for about three days...
and see how much weight I'll lose!
I'll do my best!
It's May 4th now.
On May 7th...
There will be a YouTube live stream that will appear in front of you for the first time in a while.
Until then, I hope I can lose a little weight.
I'd like to turn the video around and release it!
Then...
Please take a look at my first day of weight loss!
It's May 7th.
Sigh...
That's right...
Yes...
Ta-da!
44.5kg!
It's the worst!
I'll do my best to see how much I can lose from now on!
Today, I went back to my parents' house because of circumstances.
Mom, how much weight do you have now?
Secret!
Speaking of diet...
I heard that there is a good protein.
So for breakfast today...
I'd like to drink this!
What is it?
It's this, isn't it?
Ta-da!
MARINE'S PROTEIN...
This is black tea flavor!
Apparently it's milk tea flavor.
Thank you for the meal!
This is my first day of weight loss breakfast!
In three days...
Well...
I'd like to work hard for 43kg or 42kg!
Thank you for the breakfast!
The first day of weight loss!
Lunch is Bulgarian yogurt without sugar!
Let's eat!
I usually put it on a plate, but I don't have much left, so I'd like to eat it as it is.
My love dog is looking straight at me.
What's wrong?
I gave you a snack, didn't I?
The last bite.
Thank you for lunch and goodbye!
Thank you for the meal!
My stomach is...
It's a mess.
It's a mess, isn't it?
My stomach is a mess, isn't it?
I'm really surprised.
This fatness is...
It's like a horse's butt.
I want to do my best, so I'd like to eat a lot of food at night.
That's all for lunch!
It's the first day of my diet!
It's past four and a half now, but it's a little early, but I'm going to eat dinner.
I'm so hungry that I can't stand it!
Here's tonight's menu!
Ta-da!
Natto!
And...
Mekabu...
No, I'm sorry.
I made a mistake.
It's mozuku!
It's mozuku and kinu tofu!
This is delicious!
With tofu and mozuku...
I'd like to have it!
I'll have dinner!
I'll eat natto first!
I want brown rice!
Water!
I often drink alcohol, but I'm on a diet, so it's prohibited!
Why do you have hair and clothes?
The clothes I wore in the morning were broken, and I changed my clothes.
And I changed my hairstyle with glue.
I'll have some tofu.
This is really good!
If you like tofu and mozuku, please try it!
You don't have to diet for your fan club!
I'm so sweet that I don't eat delicious food.
But I'm doing my best now because I don't want to lose to that.
The fans of the fan club are kind like Buddha.
Thank you for the meal!
This is my first day of dieting.
Dinner, natto, tofu, mozuku, and that's it!
After this, when I'm hungry, I think I'll drink protein before I go to bed!
Thank you for the meal!
Good morning, everyone!
It's the second day of dieting!
For breakfast, I had milk tea-flavored protein yesterday, but today I'm going to eat matcha-flavored protein!
Soy protein!
Thank you for the meal!
Now, I'll reveal my weight after this!
How many kilograms is my second day of weight?
Thank you for the meal!
Matcha might be better!
Thank you for the breakfast!
So, this is the weight I measured this morning!
How many kilograms is it?
Wow!
I lost 1.2 kilograms in one day!
I'm getting really motivated!
I'll do my best for the second day as well!
Day 2 of my diet! Lunch!
As usual, I'm going to eat Bulgarian yogurt with no sugar.
Let's eat!
If you add honey here, it's more delicious, but it's a little sugary, so I'll eat it without sugar.
I took a walk early in the morning today and I'm doing a good exercise.
It's an exercise that's impossible.
Thank you for the meal!
As usual last night, I'd like to eat tofu, mozuku and natto.
Thank you for the meal!
Day 2 of my diet! Lunch!
Well, it's night, but it's four and a half o'clock.
I'm so hungry that I'm at my limit that I'm about to give up.
I'll have some natto.
It's delicious! Natto is delicious! I'm sorry if I fail.
I'll be honest with you if I fail.
I want to eat Korean food.
I want to eat KFC.
I want to eat gyoza.
And hamburger.
And pizza.
And sushi.
Surprisingly, I don't want to eat ice cream at all.
It's strange. I want to eat something salty.
Thank you for the meal!
Can I do my best for another day?
If it doesn't work, I'll tell you.
That's all for dinner.
It was my second dinner. Bye bye!
Good morning!
Day 3 of my diet!
The worst thing has happened.
It's self-sufficiency.
I went to the sauna and ramban bath last night, and I took out the water and oil massage, and I improved the flow of the lymphatic system, and I took out all the waste, but I couldn't stand it anymore.
I ate salad, chicken steak and tomato pasta at family restaurant last night.
So I didn't lose that much weight.
No, it's my fault, so as a penalty for myself, I'm going to diet for another day.
I'll have breakfast.
I didn't lose weight at all.
Thank you for the meal.
So here's my weight for today.
It's been three days, hasn't it?
Yes, 42.99kg.
This is the only thing that can't be reduced.
It's a self-sacrifice.
As a penalty, I'm going to diet for another day.
Yes, it's the third day of dieting.
I went to the makeup salon this afternoon and got my face done.
I'll post it on Instagram, so please take a look.
So I have something to report.
I happened to get milk tea at the makeup salon.
So I'm not going to eat yogurt for lunch.
That's it for lunch.
It's a mess.
Yes, it's the third day of dieting.
It's dinner.
Stable natto, tofu and mozuku.
I'll eat it.
I want to eat natto every day.
Really.
A bowl?
Ten-chan, do you want a bowl?
Ten-chan seems to want to play with the bowl.
Wait a minute.
Ten-chan, wait a minute.
Mom, let's eat it when you're done.
Thank you for the meal.
This is the end of today's meal.
Please look forward to how much weight I will be tomorrow.
Good night.
Good morning.
The fourth day of my diet.
It's an extension.
I want to make this the last day.
Today is May 7th.
It's been about half a year since I've shown myself in front of my fans and done a live stream.
So I'm going to drink protein from morning today as well.
Thank you for the meal.
Yes, I was able to spend yesterday as seductive as possible, so my weight has decreased nicely.
Here is today's weight.
Please take a look.
The fourth day.
Extension.
I did my best.
42.0.
900 grams less than yesterday.
I want to do my best only today.
Looking forward to tomorrow morning.
The fourth day of my diet.
The last day.
Yogurt for lunch.
Thank you for the meal.
I have time until the live stream today, so I'm going to watch a movie.
I'm going to watch a soccer anime called "Blue Rock".
It's delicious!
Thank you for the meal.
I will enjoy the anime, put on make-up, change into costumes, and try to do a live stream.
See you later!
Now, I'm going to watch a movie.
Bye bye! Thank you for the lunch.
It's the evening of the fourth day of my diet, but I have some unfortunate news or reports.
I've been feeling nauseous and my ears have been hurting a lot during the day, and I've decided to stop this diet because I don't think it's a good idea.
I'm very sorry!
It's a joke! From the bottom of my heart!
No, I thought I'd do my best.
I thought I'd lend myself a penalty and try to lose weight for four days, but if I get sick, it doesn't make sense.
I have a live stream job today, so I'd like to stop for a while and go on a healthy and nutritious diet.
So, as a result, three days of diet restrictions, morning protein, lunch yogurt, night mozuku tofu, natto, and this three-day life were not very nutritious.
I'd like to do my best to lose it gradually and gradually in a healthy way!
Thank you for watching until the end!
I will do my best to diet without forcing you and me!
That's it! It was Nana Okada.