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OKADA NANA's Otoshiana channel!
Today, I'm going to make dinner!
Recently, I've been working as an image model of Shinshoga Iwashita.
So, I gave up my work while eating Shinshoga Iwashita's snacks and drinking alcohol.
I got drunk and bought a lot of shredded cabbage in a convenience store without realizing it.
So, I'm going to use this shredded cabbage to make healthy snacks!
First of all, I'll mix the ingredients.
This is tofu.
This is kinu tofu.
This is kinu-chan.
I'll put it in a cardboard box.
This is a spoon, so I'll break it like this.
I'll break it like this.
Oh, I couldn't see your face at all.
It can't be helped.
OK, after breaking it...
I'll put it in a bowl.
I'll put all of it in now.
Oh, no!
It's quite a lot!
It seems OK.
I'm going to put onions in it, too.
I have some onions left.
I'll put them in.
I have to mix them, but the bowl is too small.
No, it's OK.
First of all...
Shinshoga's Iwashita's Shinshoga!
It's a combination of olive oil and sesame oil.
We usually put it on top of rice.
But, I don't put it on top of rice.
I put it on top of rice and eat it like this.
As a seasoning for onomiyaki...
You can also put grated garlic or ginger in it, but I think you can put sauce on top of it anyway, so it's like this.
Alright! Then, potato starch.
It's appropriate! When you put potato starch in it, it's kind of sticky, isn't it?
I'm allergic to wheat, but I wonder if potato starch is okay.
Well, I'm allergic to wheat, but I'm eating wheat.
I'll mix it up! Can you mix this up? I'll try my best with chopsticks.
I can't mix it up! It's amazing!
At times like this, I'm not good at cooking, but I'm self-sufficient to some extent.
I'm almost only eating tofu and stuff like that, but there are times when I have more ingredients like this, and I suddenly get them or buy them without knowing it.
I think there are times like that.
When I'm cooking properly like this at that time, I can't mix it up.
It may be faster to put it in a frying pan and shape it up.
She doesn't mix it with tofu at all.
That's right. It's a style of putting it in a frying pan and shaping it up.
I wonder if it's okay. Let's put it in the frying pan for now.
Oh, it's not okay at all. And it's amazing!
I wonder if there are about two or three of these.
Shredded cabbage, one-fourth of onions and one tofu make such an amazing amount?
Look, isn't it amazing?
It's like...
What's this?
It's like that, right?
If you see this on your table, you'll be surprised, right?
But from now on, you'll be like "Oh, it's okonomiyaki!", so you'll enjoy it.
Anyway, there's a lot of shredded cabbage.
Ta-da! It looks like this for now.
I added potato starch and olive oil.
I'm starting to feel like it's not solidifying.
It's falling apart.
When I take it out and turn it over...
Is it okay?
I'm just worried.
But it smells good.
Olive oil and ginger smell good.
It's time to turn it over.
But in order to turn it over perfectly, I'm going to use my belly.
I don't want to fail.
Wow!
Look!
It's more beautiful than before, right?
I'm going to turn it over.
It's amazing, isn't it?
Look! It's already starting to look like okonomiyaki, isn't it?
My kitchen is pretty messy.
I added ginger and wine.
It's kind of messy.
It's messy.
It says, "Fly away, things you don't like."
Everyone, it's done!
It's amazing!
I don't think it's made of cabbage and tofu.
Isn't it amazing?
It's properly okonomiyaki, isn't it?
It only contains onions, cabbage, tofu, potato starch, and fresh ginger from Iwashita.
This tomato is a small tomato with olive oil and salt.
Of course, I would like you to eat it with zero cola.
On top of it is mayonnaise, tuna sauce, and parsley that looks like green laver.
There was no green laver.
Then I would like you to eat it.
I will eat it.
Cola!
I want to take a thumbnail-like picture.
But I don't always take a thumbnail picture.
Hot!
It's hot! I was surprised! It was hot!
I have a burn, teacher!
The luncheon mat, this heart plate, this lovely cherry- shaped chopstick, and the apple chopstick holder were all given by fans.
My daily life has improved thanks to the fans.
Thank you very much.
Olive oil salt.
Tomato! I hated tomatoes, but now I can eat them.
Like it or hate it, it's normal.
But I eat tomatoes for beauty and health.
In the past, you couldn't eat it unless you had a sore throat, and you could eat it when you were about 24 years old.
Since I was little, I haven't been able to eat triangles.
Like now, first of all, I eat only vegetables and drink only miso soup.
Finally, I eat meat or fish and eat carbohydrates at last.
I haven't changed my way of eating since I was little.
But that's better for me because it's better for my blood sugar level to rise.
It seems that eating triangles is really good for balance.
I will never do it.
Because if you eat carbohydrates first, your blood sugar level will explode.
That's why.
When I was a teenager, I was worried about functional low blood sugar disorder, which comes from bad habits in life, and contact disorder that comes from it, so now I only eat like this.
I'm really worried about raising blood sugar levels.
It's difficult, isn't it?
I'd like to talk about low blood sugar disorder and contact disorder again.
Can I talk while eating?
Yeah! Yeah, yeah, yeah, yeah!
Ginger works.
I wish I had added garlic. Garlic tube.
I have a lot of stories that I can't say while I'm eating, so I'd like to talk about it again next time.
I don't know what causes contact disorder, and I don't know what causes it.
Functional low blood sugar disorder can cause contact disorder and many other psychological symptoms, so it was painful at that time.
I'm happy because I can eat delicious food now.
Also, I basically don't eat snacks or bread anymore.
I don't think I'll eat bread if I happen to get it on location or as a gift.
Bread doesn't seem to fit my body.
My body has become much healthier since I stopped eating bread.
My favorite food is...
Egg with rice.
Egg with rice, natto, miso soup, tofu, mozuku and kimchi.
And vinegar.
Actually, you can also add ponzu or something like that.
Like vinegar with pepper.
Vinegar with pepper and yuzu pepper.
I wonder if it would be good to add shredded ginger.
I chose addictive ginger today.
You know okonomiyaki without guilt, right?
No wheat flour, tofu, onion and cabbage.
Even though it was so much, it shrunk and I could eat it normally.
It's amazing.
But when I weighed myself in the morning, it was 39.5kg and I was a little shocked.
I already had a standard in me, and when it exceeds 40kg, my mind is not stable.
So I want to keep it at about 38kg, but I wonder if it's because I ate too much yesterday.
When I eat out, it's about that number.
I ate out yesterday.
I went to a different store in Tokyo.
And I ate at a restaurant in Daimaru.
And it was a buffet.
Of course I'm fat.
I'm going to lose a little more weight.
But I really want to cure people in the world who are suffering from contact disabilities.
If I can help you with anything, I'd like to do anything.
The hardest thing in my life was contact disability.
Of course, when I was active in akb48, when I was an idol, for example, lessons were tough or I didn't have time to sleep.
It was already tough, but more than that, I was worried about my body type, and I was told by others, and I compared it with my surroundings.
So I can't eat delicious food anymore and I'll definitely spit it back out.
It's the hardest thing in my life.
In a sense, even now, I'm trapped in my body shape, but I'm very happy to be able to eat delicious food like this.
Last bite!
Thank you for the meal!
It was delicious! Today's meal is over!
Thank you very much!
Then I will close!
Also, I would like to make a serious video about eating disorders in the future, so I would be happy if you could watch it!
Thank you for watching this stupid healthy okonomiyaki recipe!
Everyone, health comes first and hot days continue, so please be careful!
Bye bye!