AISubs
The AKB48 election was held the other day.
What is the real reason why they are crying?
They are rivals, but they are also friends.
They are fighting for their youth.
Pork saute and Nikujaga.
Which one has the highest calories?
AKB is investigating the calories of the food.
The sushi that has the highest calories is not the big one.
It's the one that is popular among children.
Furthermore, the chef who is a regular customer
changes the food that he is familiar with with the sake snack
into a snack for lunch.
It's delicious!
It's a must-try.
It's delicious, isn't it?
Feed the work variety.
I see. High school!
This program is brought to you by the sponsor.
First, the modern society that the school doesn't teach us.
The unexpected calories that we see in the city.
The calories that we need in our daily life are
2650kcal for men.
2000kcal for women.
The season is getting thinner.
Everyone is curious about the body line.
First, they are looking for the food and the calories.
The first thing that this parents and children eat is the city's food.
It's delicious!
Everything looks delicious.
Mom will eat the Menchi-katsu.
I'm on a diet now, so I'll eat the light Sanma salt-grilled food.
But there is a big problem.
Mom and Okamoto ordered Menchi-katsu.
100g of calories is 278kcal.
On the other hand, the daughter ordered a light Sanma salt-grilled food.
The calorie is 336kcal.
It's more expensive than Menchi-katsu.
Sanma is more expensive because it is oily.
The next restaurant is a cafe.
Mom will eat meat sauce.
Daigo's daughter ordered...
I'll eat the meat spaghetti.
It's very delicious.
But the decision is...
The meat spaghetti that mom ordered is 591kcal.
The meat spaghetti is 656kcal.
It's more delicious than meat.
The meat spaghetti is high in calories because it is cooked with butter.
There are many dishes that are easy to misunderstand.
Which of the two dishes is high in calories?
First, the Van Van G and the Le Vanilla.
Which one is high in calories?
Rino Sashihara, answer.
Sashihara?
Sashihara.
The Le Vanilla is high in calories.
The answer is Van Van G.
It looks like low calorie.
But the Le Vanilla is low in calories.
Le Vanilla is low in calories.
The Van Van G sauce is high in calories because it uses sesame and sugar.
Which of the two dishes is high in calories?
Yuku Oshima, answer.
Yuku Oshima.
Yuku.
Oshima.
Pork.
The answer is Yuku Oshima.
The pork is twice as high in calories.
If you compare the meat and pork in the same part, the meat is high in calories.
Which of the two dishes is high in calories?
Aki Takajo, answer.
Pork and meat.
The answer is meat.
The meat is high in calories.
Potatoes and sweet potatoes are high in calories.
The meat is high in calories because it uses sugar and mirin.
Which of the two dishes is high in calories?
Yokoyama Yuki, answer.
The answer is curry.
The answer is melon bread.
Melon bread is high in calories because it uses sugar and sugar is coated around it.
Which of the two dishes is high in calories?
The two dishes are high in calories.
Potatoes.
The answer is onion rings.
The onion rings are high in calories because they are coated with oil.
The next two are sushi restaurants.
Sushi is a healthy dish that attracts attention.
Let's see the main sushi dishes in high calorie order.
The shellfish is low in calories, so I'd like to have abalone.
The abalone that her mother chose is 50 calories and ranked 20th.
It's a low calorie sushi dish.
I'd like to have a white fish flounder that is low in calories.
But she is not satisfied.
The flounder that her daughter chose is ranked 5th.
It's high in calories because it's a white fish.
Let's see the calories of sushi dishes.
18th.
The shellfish and squid are high in calories.
16th.
The red shellfish is high in calories.
The shellfish is low in calories.
15th.
The sweet shrimp is high in calories.
14th.
The small fish is high in calories.
13th.
The red tuna is high in calories.
11th.
The horse mackerel and shrimp are high in calories.
Finally, the best sushi dish is high in calories.
10th.
The oyster is high in calories.
9th.
The scallop is high in calories.
8th.
The sea bream is high in calories.
7th.
The scallop is high in calories.
5th.
The flounder and the conch are high in calories.
4th.
The sea urchin is high in calories.
The problem is that there is no sushi dish with the highest calories.
Who knows this?
Katayama.
The salmon.
That looks expensive.
It's very fatty.
It's hard.
The egg.
I think it's the egg.
The egg is low in calories.
It's very delicious.
The pot.
The California roll.
The avocado.
The raw ham.
It's all ingredients.
It's not a sushi.
I think it's a sushi dish with ingredients.
It's not a sushi dish that you know.
The most high-calorie sushi dish is the sushi dish that is popular with children.
What?
And the high-calorie grilled meat is also announced.
The part of the rice is the most popular.
The problem is that there is no sushi dish with the highest calories.
Saeho.
The salmon roe.
Let's see the answer.
The three best high-calorie sushi dishes.
First, the third place is the fatty tuna.
The fatty tuna is very oily.
The second place is the egg.
The egg itself is high in calories.
It's seasoned with sugar.
And the most high-calorie sushi dish is the salmon roe.
The salmon roe is high in fat and protein, which are the basis of calories compared to other sushi dishes.
So what about the grilled meat?
Let's see the menu of this restaurant in the order of high calories.
The tenth to seventh place is here.
The low-calorie pork cutlet is surprisingly higher in calories than the bell pepper.
And the sixth to fourth place is here.
And the third place is the light.
The light is 361 calories.
The second place is the high-calorie pork cutlet, which is 436 calories.
And the first place is the beef tail grilled.
The beef tail is 470 calories.
The beef tail is surprisingly low in fat and protein.
It's actually a high-calorie product.
I see.
If you eat it with just the image, you'll fail.
She eats sushi and grilled meat.
She is a lucky girl who can't stop laughing.
But a harsh location awaits her.
If you walk for a minute, the consumption of calories is 2.6 calories.
Mom, I'm full, so I'm going home by taxi today.
What are you talking about?
You eat and consume it yourself.
I'm going home by taxi today.
What are you talking about?
If you run for a minute with all your strength, the calories you consume are 11 calories.
But if you don't run at full speed, you can run for an hour.
It's 420 calories.
Everyone does radio exercises.
It consumes 24 calories in 6 minutes and 20 seconds, including the first and second.
How many calories do you consume in a short fire?
If you look at it in a day's work, you wake up and lift the blanket.
20 calories in 5 minutes.
If you brush your hair or do your makeup, it's 36 calories in 20 minutes.
If you set your hair for 10 minutes, it's 22 calories.
If you prepare breakfast for an hour, it's 115 calories.
If you put your clothes in the washing machine and fold it for 30 minutes, it's 52 calories.
The calories you consume so far are about the same as one short cake.
If you clean the vacuum cleaner for 30 minutes, it's 92 calories.
If you clean the floor in the bathroom, it's 102 calories.
If you spend a little time on a long phone for an hour, it's 78 calories.
At this point, you consume almost the same calories as two short cakes.
If you lie down on the TV, it's 52 calories in an hour.
By the way, the consumption calories of celebrities on TV are...
The most popular fun video right now is...
I'm going in.
The consumption calories when you do it are 0.9 calories.
Why are you wearing makeup today?
Today is the day my dad puts out the trash.
Why are you putting on makeup when you're going to throw out the trash?
Because if you don't put on makeup, you'll be mistaken for trash.
The calories that Aya Koji Kimimaro consumes in an hour's performance are about 150 calories.
And Utamaru Shisho is the king of shopping.
The calories consumed are 18.7 calories.
Surprisingly, the shopping members are the most expensive.
This is the host, and we've been talking for a long time.
Yamada, bring me three.
On the other hand, Yamada, who carries the futon, consumes 6 calories.
Utamaru Shisho is one-third of the total.
I'll show you a super easy way to increase the consumption calories that you can do while watching TV.
And the host will calculate how many calories he consumes in one day.
And...
Let's go to Kawagoe.
The chef of Kawagoe will buy some leftovers for tonight's dish.
It's delicious.
The AKB is also a melting dish.
A way to easily increase the consumption calories while watching TV.
Put your hands together and put your wrists together in front of your stomach.
And push your upper and lower body with both hands.
Change your hands alternately every eight seconds.
This will increase the consumption calories by about three times than watching TV normally.
He also did some exercise while putting on a vacuum cleaner.
He walks like a duck in the middle of the day.
He can increase the consumption of calories by just moving his arms.
47 kilograms of calories in one hour of nap.
121 kilograms of calories in one hour of dinner.
115 kilograms of calories in one hour of dinner preparation.
I'm already hungry.
37 kilograms of calories in 10 minutes of bed preparation.
The consumption of calories in one day is about 889 kilograms of calories.
It's about three times more than a shortcake.
On the other hand, how many calories are consumed in office work?
If you continue your normal job for eight hours, it's about 816 kilograms of calories.
It's slightly less than the calories you use in the house.
Compare this calorie with other jobs.
If you drive a power shovel, it consumes about five hours.
It takes about four hours to milk a cow.
It takes about two hours to unload heavy luggage from the truck.
And when you dig a well with a shovel, it consumes about one hour and 25 minutes of office work.
In the fire department's fire work, it consumes the same calories as office work in about an hour.
Also, the orchestra also consumes different calories depending on the part.
If you play Beethoven's Fate for about 35 minutes in one song,
The conductor who plays the takut without rest consumes about 100 kilograms of calories.
The trombone, which plays only about six minutes, consumes about 23 kilograms of calories.
Calories are closely related to our lives.
To get along well, you need a balanced diet and appropriate exercise.
It's hard to lose weight, but it's easy to lose weight.
It's important to exercise.
When you watch the video, you'll be like this.
There is a time when the food you eat during the day is accumulated as fat.
It's from 10 pm to 4 am.
If you eat while eating, you will gain fat.
If you are on a diet, please be careful.
I don't want to eat before I go to bed.
Here, AKB will introduce the diet they have challenged.
Akimoto
I eat, but I ran 10 kilometers a day.
So you consume what you eat by exercise.
I get muscle pain, so I can't lose weight.
This is good.
This is terrible.
Gorone diet
No, listen to me.
After eating, I move my right foot down for an hour.
I don't sleep.
I read a book or watch TV.
I lose weight in an hour.
After an hour, I exercise.
I lose weight more efficiently.
Akimoto is very interested in this.
Please tell me the diet.
What is the Oshima diet?
Anji diet
Girls say that they will get fat if they eat this.
I think it's wrong.
I think I'm okay.
I can't eat this.
You don't eat calories?
I think the brain makes me do that.
You don't get fat every time?
I eat this because I don't get fat.
I'm looking forward to 10 years later.
What is the next course?
The fourth course is the remade food of the refrigerator.
The remade food is like a dream.
That's true.
The food in the refrigerator is a great change.
The remade food of the chef of Kawagoe.
This is delicious.
Every time, the food is very popular.
This is the taste of a restaurant.
The food remains in the refrigerator.
This is very popular.
What kind of illusion will this week show?
This is the chef of Kawagoe.
This is the chef of the Yuki restaurant.
This is the remade food of the sweet potato.
Who will help us this time?
We are the Oshiri sisters.
Why are you Oshiri sisters?
Last time, we made a remade food with orange juice.
The amount is not enough.
I added a lot of chocolate.
I can make it delicious.
You can make it delicious.
I can make it delicious.
I can't remember unless I make it right away.
You forgot.
That's right.
I will decide the remade food.
The remade food in the refrigerator.
The remade food of the chef of Kawagoe.
What does Miyazawa choose?
I choose the gold leaf.
This is a little seasoned.
The remade food continues.
I choose the orange.
What does Akimoto choose?
I choose the orange.
The remade food continues.
What do the three ingredients taste like?
Kiri tastes the remade food.
What does it taste like?
I don't like it.
What does it taste like?
I'm afraid the microphone will fall.
This is a sweet peanut butter.
Is it sweet today?
This is sweet.
Is it sweet?
There is a sweet one.
This is not sweet.
This is the sweetest.
You should stop eating this.
This is impossible.
This is delicious.
I want you to cook this and use it as a reference.
I have prepared.
What kind of food will he transform into?
He uses rice, bread and seasonings that are usually at home.
He starts remaking the leftovers.
Please cut the gold leaf.
Please cut the sweet potato.
How do you cut the sweet potato?
Cut it in half.
Do you usually cook?
I cook.
Do you cook at home?
Is it difficult to cut the sweet potato?
It may be difficult to cut.
It's difficult to cut.
It's the hardest to cut.
Is it difficult to cut?
Look.
It's a little hard.
Please cut this.
This is good.
He is really doing it.
He cuts the gold leaf into small pieces and puts them in a pot with water.
He adds salt to the seasoning and boils it.
It's a waste to cut the gold leaf into small pieces.
He is making soup with gold leaf and sweet potato.
Is that so?
Is this the best?
This is a good point.
This is good.
You are saying yes once again.
Please say yes once.
This is a good point.
Gold leaf is made with sesame oil, dashi, soy sauce, sugar, etc.
Sweet potato is also a fruit.
It's a dried fruit.
It's a very delicious food.
In China, it is called dried shellfish, dried shrimp, dried shrimp.
It's a good ingredient for squid.
That's right.
These two ingredients are easy to make a delicious soup.
He is making soup with gold leaf and gold leaf.
I will put it in the pot.
I would be happy if there was rice in the refrigerator.
Is there rice?
There is rice.
Thank you.
It's cold.
Let's heat it.
Please heat it.
Why is the rice cold?
I'm going to put rice in the refrigerator.
It is easier to dissolve the rice than to put cold rice.
It absorbs the taste faster.
It smells good.
I will put it in the pot.
It smells good.
After boiling for about 5 minutes, the rice is heated in the microwave.
It's like a risotto.
It's a good point.
It's okay so far, but there is a peanut.
That's right.
I put peanut butter in the pot.
Thank you.
I put about 1 teaspoon of peanut butter.
I put it in the pot.
I don't like it.
The rice is sweet.
I don't like this.
I put peanut butter in the pot.
He is checking the taste.
He is burning the skin.
I put a little more.
It smells good.
Please look at it.
It's okay.
It's boiling.
Please look for it.
I'm not sure if it's Japanese style.
I put this in the pot.
I put Parmesan cheese in the pot.
He put a lot of cheese in the pot.
He put cheese in the pot.
He put a lot of cheese in the pot.
I changed the cheese to a rich cheese.
This is carbonated.
You should drink it.
I like the sweetness of this.
I like sweet food.
I put cheese in the pot.
He put black pepper in the pot.
This is a little bit like a risotto.
He took out a frying pan.
He put olive oil in the frying pan.
This is not good without olive oil.
You can use vegetable oil.
He put olive oil in the frying pan.
He is going to bake the bread.
The bread is not hot.
This is dangerous, so spread the bread.
This is hot.
This is a warning.
Spread the bread and light it.
I put the bread here.
You can use a bigger frying pan.
I will make another one.
Did you think about it at first?
I was told.
He is like a mailman.
He is very busy.
Please look forward to what he can do with these ingredients.
He spread the bread on the frying pan.
If the heat is too strong, it will burn.
This is fun.
It smells good.
It smells like baked cheese.
When the dough is baked and comes off the frying pan.
It smells good.
I will make it fragrant.
I put the bread here.
I will make another one.
Please put the bread around the frying pan.
I put the bread around the frying pan.
I turn it.
This is dangerous.
Kawagoe's chef is here.
I will do it.
Can I do it?
Are you cooking?
This is the only way.
Please stop it.
I know you.
He did it!
Where.
Can you help me?
swapped out-
If you are divided into three?
The purpose of this time.
You have to do it like this
Do your best
I can't do it with my hands
You have to do it like this
It's hot
It's so beautiful
It looks delicious
On this hot plate
Sauce and mayonnaise
Bonito flakes
Are you okay?
They put the seaweed on it
They cut the lettuce in the fridge
It's like a lettuce fried rice
The lettuce goes well with rice
The leftover dish is done
Okonomiyaki style grilled risotto is done
How is the taste?
It's delicious
The fatigue is good
It's delicious
It's different from the one you just ate
It's delicious
It's rich because of peanut butter
We put a lot of cheese
The cheese is a little salty
It's delicious
It's authentic
It's like Okonomiyaki
It's different from the one you just ate
The rice is crispy
The more you chew, the more flavor comes out
This is
I did it
It's a
I don't need to do it
Ajin
Let's go one more year
After this, the leftover food is prepared
Delicious
I want to eat it at the restaurant
And
I'm grateful to everyone
AKB48's selection of the day
What is the real reason why they are crying?
I will make another dish with leftover rice
You made it with leftover food
It's more delicious
Cheese with leftover food
Mixed rice and stewed
The chef added Parmesan cheese and sauce
Mixed well and cooled with ice water
I made rice suddenly today
I cooled it with ice water
I usually cool it in the refrigerator
And I prepared flour, eggs, and bread
Excuse me
I'd like to have a set of fried food
A set of fried food?
The second dish is fried food
A risotto made with leftover food
Shape it into the size of a takoyaki stand
I will add the batter to the fried food
I'll get it at this time
Be gentle when working
Otherwise it will collapse
I see
It's a little bigger
It's pretty big
The frying time will change when the size changes
It's like a bomb
I will fry it
The temperature of the oil is good
160 to 170 degrees
Otherwise, the inside will rise cold
I will fry it from the inside
And make it crispy
The color is good
After frying for about 5 minutes
It's done
The remade rice croquette is completed
Mayonnaise, ketchup, and sauce
It's very fashionable
Yoshida and Watanabe arranged it in a fun way
It's a butt
How about the taste?
It's delicious
It's the same thing
The batter is another seasoning
The taste changes just by the crispy batter
Delicious
It's delicious
I'm surprised
I want to serve it in a restaurant
I cooled the rice
The taste is absorbed when the meat, potatoes, and curry cool
So it should be more delicious
It's delicious
This is
Thank you for waiting
This is the second time
Gagway illusion bonus
Thank you everyone
AKB48 election election
It was held at the Nippon Budokan
Is it a hot topic?
It's a hot topic
I've been waiting since morning
The passionate fans gathered at the Nippon Budokan
500 people gathered at the press conference
The soccer match between Japan and Czechoslovakia was held the other day
The event was held at the 86 movie theaters
The total number of votes was 1.16 million votes
This is more than the population of Yamagata Prefecture
They are rivals
The battle of life and death is revealed
But
AKB48 election election for mother
AKB's song is a total producer
Akimoto Yasushima
It is decided by the staff's opinion and the final member to sing
The vote by the fans once a year
AKB48 election election to decide the member
The ranking will determine the position
The election result is limited to the single released after the election
The impression is long
So the election result is very important
There are three reasons for the tears of AKB48
AKB48
AKB48 and the sister group, Sousei Nante Takugoshi, were nominated for the election this time
The 22nd single title song is the top 21
The members from 22 to 40 are called under girls
The song is a single couple song
The record is the B side
The ranking that will be read from now on
They will be able to see their potential
And
The goal of the single title song is to be in the 21st place
They have a dream
AKB48 team A
Kuramochi Asuka
Kuramochi was eliminated from the election last year
But this year she returned
The members have their own unique election posters
The actual election is also important
The most important point of the poster is the eyes
The poster without eyes cannot get support
The experiment
First, take a picture of the 10 election posters for women in their 30s
Ask who they want to vote for
I think C is good
I think B is good
I think A is good
I think B is good
B
As you can see
The most popular one is the J woman
The result is 1
Next, take a picture of the J woman
Ask who they want to vote for
J
I think J is good
H
I think J is good
The J woman got the vote
The last time she was eliminated was the second time
This is called eye contact effect
It gives a sincere impression when you look at each other
AKB48
The members who got 12th place can be shown on the media
Cinderella girl who got 12th place this year
She will be the first to be chosen
12th place, Akki Takajo
She wants to be chosen no matter what
Her feelings are clear
She is the first to be chosen
I got 12th place this year
I got chosen to be chosen on the media
I will do my best thinking about what I can do
Please support me
Next, best 7 announcement
The 7 tears big announcement
You will be rewarded for your efforts
Thank you
I don't get affected by these numbers
High school that doesn't tell you at school
AKB48 election
If you get 12th place, you can be shown on the media
AKB48
The person who got the biggest vote this time is
Sashihara Rino
She got 9th place from the last time
The words she said were unexpected from an idol
I don't have confidence in myself
I'm not good at dancing
I'm not good at singing
I'm not cute
I have nothing to be proud of
But I'm proud of everyone who voted for me
I don't think it's a word for fans
I think fans are friends
I think it's a new love
The 7 members who were in the last 7th place
They were called Kami7 among fans
But this year, they changed
The new top 7 members are
No.3, Kashiwagi Yuki
When I was on TV and magazines
I was often dressed as a 7 member
I thought about how to be recognized
I did my best
Thank you very much
Unfortunately, the 8th place was
I will continue to love AKB
I will do my best
Thank you very much
No.7, Minami Takahashi
I will work hard
I will prove it with my life
I don't know if I'm in the top 10
Thank you very much
I will continue to believe in myself
I will believe in everyone
I will continue to walk my own path
I am really happy
Thank you very much
No.1
The center of the single title song
Oshima Yuko
Last year's first place was Oshima Yuko
I don't want you to push my back
Please follow me
No.2, Maeda Atsuko
I didn't do well this year
Next time I will do my best to be a member of AKB48
No.1, Arakawa Ichiden
No.2
The final number of votes was four times last year
120,000
AKB48 won 2843 votes
Team K, Oshima Yuko
While Oshima was in the top 10, Maeda was crying
No.2, Amanjizu
I will do my best to sing and dance
Thank you for your love
No.1, Maeda Atsuko
She finally got her revenge
She did everything she could to be a member of AKB48
What do you think?
Thank you very much
Next week, the new ring will be made by the Shirogiru family
Will they be able to join AKB48?
Next week, the new ring will be made by the Shirogiru family