AISubs v3.4
Recently asked "AKB48 Recently Asked?" is...
Let's sweat refreshingly in autumn.
What?
Let's sweat.
What do you mean?
New project "Let's sweat refreshingly in autumn".
The first part is...
Let's be feminine and flexible.
"Let's sweat refreshingly in autumn".
Let's sweat refreshingly in autumn.
I'm sweating a lot.
I'm happy.
What's more...
I'm excited.
Let's sweat refreshingly in autumn.
It's hot.
What's more...
The purpose is to sweat refreshingly.
So, they eat a lot.
This is the result of the first part measured with stickers.
Manaka sweated a lot and won first place.
Manaka is on her way to sweat refreshingly.
"Let's sweat refreshingly in autumn".
The narration is delivered by Asai Nanami and Naamin, who always wants to attract your hearts.
Here is the first narration.
The third refreshing sweat is...
Sweating without gravity in the air?
It's after sweating a lot.
That's right.
But I'm sweating again.
What's more...
The next place is Bonomibe.
What?
What's more...
The elevator will go up.
Sweating without gravity in the air?
Wow, what is it? Aroma?
Smells good
Hello
Wow
This is without gravity
Wow
Hello, nice to meet you
Nice to meet you
Today we are going to experience aerial yoga
It's called "air yoga"
We are going to experience it today
Sweating without gravity?
Aerial yoga
Aerial yoga is yoga using New York-invented hammock
By placing your body on the hammock, even if your joints and muscles are stiff, you can do it easily
What is good for your body when you do aerial yoga?
It's the opposite
The calf is said to be the second heart, and because of the role of the pump, blood flows out of the pump and flows in.
So it's very good for circulation
Do you sweat?
Yes, I do
Be prepared
I want to sweat a lot
Thank you
By turning upside down in the air, blood flows from the feet to the whole body, and metabolism increases.
Detox effect is enhanced and refreshing sweat is applied.
First of all, you can stretch and get used to the hammock.
First of all, you hang like this.
Oh, everyone is soft.
Yes, and a little bit to the left and right.
I'm a little scared at first, so I want to get used to it little by little.
Oh, is it okay?
Yes!
You hang like this.
That's right.
Well, everyone, breathe.
Here we go.
Put your left foot on the right foot.
Yes, that's good.
And put your ears towards this person's arm.
Ah...
Hmm...
Yes, that's good.
Now, the back of your head.
Ah...
Hold your head like this and follow the bone on your crotch.
As you pull your stomach towards your back...
Oh, no!
What should I do?
Ah...
Oh...
Oh, everyone!
As expected of you!
That's good!
Okay, now stretch your elbows.
Stretch your elbows and look at your own hand.
It's very soft.
Let's do it again.
One, two...
Ah...
Okay, go ahead.
Ah...
Okay, stretch your elbows.
Okay, look up at your own head.
Okay, let's do it again.
Ouch!
Okay, next we're going to ride the yacht.
We're going to ride it.
Then...
We're finally going to ride the hammock.
Just like how you adjusted your clothes...
First, you put your shoulders like this.
Under your thighs.
That's right, under your stomach.
Then...
You let go of your hands from here...
And raise your legs.
Eh, that's scary!
That's right, if you raise your legs...
You'll fall from here.
So you put your weight under your legs...
And turn your pectoral muscle downwards...
And let go of your hands.
Ah...
Is that okay?
Okay, go ahead.
Okay, now raise your hands.
Okay, raise your hands.
Raise your legs.
Okay!
Raise your legs.
Okay, okay, okay!
Okay, everyone, relax!
Relax your hands!
Good job!
Okay!
Okay, I'm going to swing you now!
Ah, that's scary!
That's scary!
Is it okay for you, Momo?
It's scary!
Ah!
Fufufufu!
Then...
Look at your belly, look at your belly, look at your belly!
Look at your belly, look at your belly!
Good job!
As expected of you!
Bend your knees, okay?
Ah, that's scary!
Okay!
Let's go!
Ah!
Raise your legs as much as you can!
Okay!
Good job!
Relax your hands!
Okay!
Good job!
Ah!
Bend your knees!
Okay!
Look down!
Okay!
Bend your knees as much as you can!
Good job!
It's scary!
Let's go!
Good job!
Bend your knees!
Everyone, do something about it!
Ah!
I want to get off, but I'll do my best!
Let's go! Everyone, this is where the real show begins!
Everyone, bend your knees!
Everyone, get up! Get up!
Ah!
Get up! Get up!
Yay! Everyone got up!
Let's talk about the opposite theme!
So far, it's basic movements!
Are they sweating refreshingly?
Let's get off!
Wow! But I'm sweating a lot!
It's hot!
Wow! It's crazy!
Wow! I'm a little tired, but I'm pretty tired!
Ah! My abs hurt!
My body is stretching where it has never stretched before!
This place is crazy!
I feel like I'm in the wild!
Ah! I'm tired!
In order to sweat even more, the teacher will teach you basic aerobic yoga!
Don't just lie down like that. Raise your legs right away.
Put your hands like this and relax for once.
Close both of your legs and put your toes on the floor.
First, stretch your legs like this.
But if you don't have the strength of your thighs, your knees will bend like this.
So, stretch your legs and put your toes on the floor and stretch your elbows.
Is it OK?
Then, you will stand up and open your hands.
Wow!
If you want to do it, you will probably feel uncomfortable, but you can do it like this.
How you bend your knees is like this. Hold your knees like this, open your legs and bend your knees.
Can you do it?
I can do it!
Let's do it!
Put your hands like this.
You are doing it right! You are stretching your legs. You are doing it well!
Then, open your legs wide.
Wow!
Like this?
Like this!
Is it OK?
Yes!
Ah!
Open your legs!
Ah!
Wow!
OK! Let's do it!
Ah!
Wow!
Wait!
Put your hands like this!
Let go of your hands!
One, two!
OK! Please hang down!
You are doing it well!
Strengthen your legs!
Ah!
Let go of your hands!
Wow!
You are doing it well!
Wow!
Beautiful! Beautiful! Beautiful! Beautiful!
It seems that this weightless yoga in the air is the point that draws the most sweat.
Is it OK?
Then, you will stand up.
One, two!
Yes!
OK!
Ah!
It's hot!
You are sweating a lot!
I'm sweating.
It's like...
It's my first time to experience it.
It's my first time to sweat like this.
Wow!
It's fun!
Wow! It's fun!
Good for you! It's fun! Do you want to do it more?
At first glance, it seems like no one is sweating.
I'm 200cm.
I'm 150cm.
I'm 350cm.
I'm 500cm.
Wow!
It's my first time to sweat like this.
It's the best!
Remitan, who is the youngest and has a good physique, is in first place for the first time.
Everyone was sweating more than they looked.
Sweating helps you replenish water.
From first place to third place, you can drink sugar-rich juice.
At last, you can drink normal mineral water.
Cheers!
It's good!
Only one person is drinking water, so it's fast
We keep drinking water
It's good
But we only drink this or water today
The fourth refreshing sweat is
the world's highest high-temperature escape and last sweat
The world's highest high-temperature escape and last sweat
Really?
High-temperature escape
We worked hard all day, so let's have a pleasant last sweat
Here? Hotel?
Let's go!
What is it?
The last sweat stage is this hotel
Hello!
I heard it's a place where you sweat a lot
Yes, it is, so let me show you around
Please do!
This way, please come in
What is it?
Where is it?
I don't know yet
Wow, it's all the way in
It smells good
This way
It smells good
Wow, it's a bath!
Please come in
Wow, it's hot!
Wow, what is it?
It's a bath!
A bath?
Wow!
It's pretty
This way, please come in
Wow!
It's hot already!
It's hot!
It's hot already!
I see
Next, the place where you sweat a pleasant sweat is a sauna!
You are wearing sandals now, but the floor is 60 degrees Celsius right now
Oh, 60 degrees Celsius!
Yes, and there is a mist sauna coming out of the top
Wow!
The temperature here is 70 degrees Celsius
It comes out in a fairly detailed shape
Lastly, when you come in, there is a place where stones are piled up and the temperature here is 86 degrees Celsius
I've never experienced it
In this one space, enjoying three saunas is only our sauna, so it is the world's first
The world's first
There are a lot of firsts
It's pretty high-temperature, so I think you'll sweat a lot
The world's first high-temperature sauna
How much refreshing sweat can you sweat?
Let's go
This program is brought to you by HADO, cotton released with one's own hands
I don't like it
It's hot
Yes
Ah, it's hot
It's hot
Ah, it's hot
A little higher? A little higher?
Ah, it's hot
Ah, it's not too hot
Ah, it's really hot. Isn't it close?
The temperature now is 72 degrees Celsius, one step ahead of 80 degrees Celsius
Wow
Ah, it's hot
Why do you sweat so much?
Right? It's crazy
It's hot.
Sweat.
It's hot.
My neck is sweating a lot.
It's hot.
In order to sweat more...
It's hot.
It's hot for me, too.
It's dangerous. My eyes hurt.
I feel like I'm getting poison.
My heart is pounding.
Do you want me to put it in?
Pour it in.
In order to raise the temperature,
Remitan will make an aroma-filled dish.
It smells good.
I'll start.
It's a dish.
It's hot.
It's scary.
It's hot.
It's too hot.
It's hot.
It's very hot.
It's hot.
Don't move.
If you move, the wind will hit you.
It's hot.
It's dangerous.
It's hot.
Let's put it in.
Yes.
I'll go in so you can't see me. Let's go to the water bath.
It's hot.
It's too hot.
Let's go.
It's cold.
Let's go.
It's cold.
Let's go.
It's hot.
It's dangerous.
It's hot.
Let's go.
It's hot.
Close your eyes.
It's fun.
I've never been in a water bath so smoothly like this.
It's hot.
It's really hot.
It's my first time experiencing a sauna like this.
But now...
It feels good, doesn't it?
It feels really good.
I'm sweating like crazy.
It's so refreshing.
It feels really good.
It's cold!
Nemita!
Stop it!
Nemita! Don't say that to your seniors!
Nemita!
What is the most flammable amount?
Starting from our business point of view...
Our business point of view is...
350!
350.
How old are you?
I'm four hundred and fifty years old.
How about you?
I'm a little over five hundred years old.
Wow!
I'm five hundred and fifty years old.
Kuru-chan won first place with five hundred and fifty milliliters of water for the first time.
After cooling down in the water bath...
Cheers!
Delicious!
It may have been too elegant a day.
It was like a good woman's life.
Your face is too different from the morning.
My face?
It's softened.
It's true.
Your face is blushing.
It's too refreshing.
And the final result announcement!
Who is in first place?
Here is the final result from first to fourth place!
It's a tie!
Wow!
I did it!
Wow!
The difference between you and me is double!
The difference between you and me is double and I was surprised!
I don't know how much sweat I sweat today, but I'm confident!
At first, I thought I would win, but...
You were losing from the beginning!
That's right!
I thought I would win, but I didn't!
As promised, Ms. Taguchi is in fifth place!
What is it?
Here you are!
It's cute!
What is it?
The winner Ms. Manaka will get this drink!
You have high expectations for this luxurious drink, but what is it inside?
What is it?
It looks like water, but it's clear.
Thank you for it!
Wow!
What is it?
It's water!
Water!
But, is it perfume?
It's a little hard water.
I see.
I like it.
This is...
two sheets.
I knew it!
Jewelry?
Amazing!
High quality water.
Today, I sweat a lot.
I sweat more than anyone else.
But, I can drink this expensive water.
It's the best!
I knew it!
Thank you!
I knew it!
Manaka-chan was the one who sweated a lot!
Everyone, you were sweating a lot!
Finally, we will show you DAY6's fashion show!
DAY5 has ended and they will meet again in 10 years.
They may advance to the final round.
We will escape from the last place and do our best to compete for the top position.
Please look forward to it!
The important first round was left to the members of AKB!
Ayanan and Taho!
The opponent is the current 4th place team, "This is Rhodes"!
If they win here in 10 years, they will have a chance to escape from the last place!
Will it be...
"Hadou Fighter"!
By the way, they definitely want to win today!
Avoid it! Avoid it!
The truth is...
They're both in a state of poverty due to their experience of fighting.
Today, everyone is fighting in a friendly match...
No, no, no! Please help me!
Please don't fight!
Calm down! Calm down!
It's really okay!
You can calm down and win, right?
Saho-san calmed down with Yuri-san's advice. And then...
You can do it!
No, please be careful not to get hit!
You can do it!
Nice!
She got an ace!
She managed to dash to the starting point!
Will Saho-san be able to run away with only one point?
You can do it!
Only five seconds left for Juenen-takura to get a one-point lead!
No! No!
No!
The match is over!
Yes! Yes!
Juenen-takura won the first match!
I'm not used to this kind of ball coming at me!
It's really scary!
It's really, really frustrating!
I know.
Hado... Fight!
The second match is...
Both of them decided not to lose in the first match!
Saho-san got used to Hado and won again!
And then...
Can she get it back?
Only three seconds left!
Can she make it?
She ran away!
With Saho-san's performance, Juenen-takura is leading by two points!
Even though Saho-san was making a lot of noise, she was still good at shooting, so it was hard for me to avoid it.
You're amazing, Saho!
I'm glad!
I was able to calm down!
Hado... Fight!
If they win the final game, they will be able to leave the tournament!
Where will they go next?!
In the third game, they will be able to leave the tournament!
Ayana, Hado's partner, gets the first point!
Also...
Ayana, Hado's partner, gets the second point!
Ayana, Hado's partner, gets the third point!
One point!
15 seconds left!
Get out of moisture!
They managed to escape!
They won by one point!
I'm happy!
It was a lot of fun!
Yay!
The next game is in the final game!
10 years old cherry blossoms and dream's first match!
The effect will definitely win!
Look forward to it!