AISubs v3.4
This episode of "AKB48 Asking about the background" is...
New project! Let's sweat refreshingly in autumn!
Narration will be given by Lucky~Zukki~Zukki aka Mizuki Yamauchi.
Let's start with the new project!
Hi everyone! Today we are in Tokyo!
Wow! The sun is shining! It's getting hot all of a sudden!
This time, it's just a project!
Project theme is "Let's sweat refreshingly in autumn!"
"Let's sweat"! What does it mean?
If you sweat, it's good for your health and refreshes you.
In other words, it's good for you.
Today we are going to sweat in a different way than what idols usually do.
We are going to sweat refreshingly.
What is "refreshing sweat"?
It's "sarang"!
It's not "sarang" but "sweat refreshingly"!
Speaking of autumn, it's the best season to sweat refreshingly, such as in the autumn of exercise !
So, members will sweat refreshingly in autumn !
The program has prepared these four refreshing sweats.
A feminine and flexible body ?
No gravity ?
What does it have to do with refreshing sweats ?
Sweat refreshingly that makes a feminine and flexible body !
Sweat refreshingly !
Isn't it refreshing ?
Sweat refreshingly !
We sweat a lot from the first shot !
We have been cute today !
Wake up early in the morning and you will collapse !
First of all, let's go to the place where sweat refreshingly makes a feminine and flexible body !
Sweat refreshingly that makes a feminine and flexible body !
Sweat refreshingly !
Is there any element that can do such a thing here ?
Everyone, here it is !
What is it ?
It's great ! It's big !
This program is brought to you by HADO, which releases cotton with its own hands !
Sweat refreshingly that makes a feminine and flexible body !
Great !
A beautiful woman is dancing !
Great ! She is sweating a lot already !
This is the rumored sweat refreshingly that makes a feminine and flexible body !
Great !
Hello !
We are now teaching you the fitness that sweat refreshingly that makes a feminine and flexible body in a short time !
Great !
You can experience an exercise called "Balletton" proposed by a ballet dancer in New York.
It's an aerobic exercise combining three movements of ballet, fitness and yoga,
so you can sweat like a waterfall. It's really a "waterfall sweat" exercise.
The first is "waterfall sweat" exercise that makes a feminine and flexible body.
"Waterfall sweat" exercise that makes a feminine and flexible body in a short time.
What's good about "waterfall sweat" exercise ?
By sweating with aerobic exercise, you can improve your skin condition,
reduce blood sugar level rise, and prevent fat accumulation.
Let's aim for a beautiful body while sweating "waterfall sweat" exercise.
It's true that you have a beautiful body.
You two are very stylish.
Beautiful ! Let's take this off.
Immediately,
I changed my clothes.
Cute !
Is it OK even if you have a stiff body ?
No problem at all.
But, how do you judge "waterfall sweat" exercise today ?
Today, we're going to use this.
What's this ?
Hackensack sticker.
What's this ? It looks like a sticker cutting board.
With this sticker, you can touch your memory as much as you want in the morning.
Wow ! You can touch it.
This is a sticker that measures the amount of sweat you sweat when you exercise.
By putting it on your body, it can also be a guideline for water breathing.
By the way, when an adult woman jogs for an hour,
she sweated about 200 ml of sweat.
Wow, that's amazing.
As a result...
I'm sorry, I'm sorry.
I can't help but touch it.
This room is a little warm.
The humidity is high.
Only one person has entered.
Only one person has started.
Only one person in water breathing mode has entered.
Am I OK?
I'm going to sweat more and more from now on.
Don't make a puddle of water.
Please be careful.
I'll do my best.
I'll win.
I'm looking forward to it.
Today, in the end,
the one who sweated the most in each plan will receive a reward.
Yay!
That's amazing.
I wonder what it is.
I'm sorry, I'm not in charge of this.
Even before the start...
On the contrary, if I lose like this, I'll be frustrated.
I'll do my best.
Immediately, put on a health checker and you're ready.
First of all,
I'd like to check your flexibility and then start the ballet lesson.
OK.
OK, everyone, grab onto the bar.
Grab onto it.
Raise your right foot up.
OK.
Then, raise your left hand up.
Then, stretch out your legs.
It's hard.
It's soft.
It hurts.
Stretch out your knees.
It hurts.
First of all, grab it from the inside.
Raise your legs up.
Y-shaped balance.
This is it.
It's hot.
Don't drop it.
For Yurina, who has a stiff body,
These two are soft.
Saki-chan, Saki-chan.
Remi-chan and Manaka are soft.
OK, OK.
Thank you very much.
Wow, it's too hard.
Then, let's start the sweat exercise.
First of all, I will open my legs to the width of my pelvis.
Let's stand with equal weight on your toes and heels.
Let's squat back a little as it is.
What I want you to do here is to pull your buttocks back.
Yes, pull it back and turn it forward firmly.
Go into fitness.
Left, right.
Go back.
Close it.
Yes, slowly move only your legs first.
Yes, lunge.
That's right.
Be feminine and flexible.
Yes.
By moving your upper body like a ballerina,
I will make you a feminine and flexible body.
OK.
Raise your legs.
Bend.
Stretch.
Ah, it's hard!
Let's put our hands together.
From the side.
I was put my hands together!
Up and down.
Down.
Kururu, who has a stiff body, is struggling.
Look forward and stretch.
Put your buttocks back.
Yes, back.
Back.
Yurina, who is not good at stretching, is sweating a lot.
Last one, right side.
You can do it!
Yes, it's aerobic exercise, so breathe firmly and sweat.
Side.
Ah, ah!
Down.
Emi-chan!
Up.
Bend.
Down.
Ah, she can still do it!
Down.
Back.
Yes, breathe.
One, two, breathe in.
Breathe out. One more time each.
After all, yoga exercise is a break.
Let's take a good breath here.
Now segment one is over, so let's go to segment two.
After one set of waterfall sweat exercise,
one more set!
We will continue for 20 minutes without a break!
Can you do it with a smile?
Let's work hard with a smile when you're tired.
Okay, let's speed up.
Twist, twist, twist and come back.
Twist!
Back, bend, bend, back.
Let's do it!
The first half was easy for Manaka too!
Bend, bend, bend.
Let's do it one or two more times.
Let's do it with your shoulders down.
She's starting to sweat!
Side, up, down.
Let's stretch our legs and train our back too.
On the other hand, what about Remi?
Okay, okay.
Let's do it!
Let's do it with an image of a gentle breeze.
Lower your hips.
Bend your shoulders.
Let's do it!
Six more times!
Forward, balance.
Balance is good!
Let's do it!
Up!
Down!
Balance!
Take a deep breath and let's go!
Are you starting to sweat?
You did a good job!
Thank you for your hard work!
I'm sweating a lot!
It's hot!
It's about 20 minutes, isn't it?
From the whole body!
Yes!
I've been running for more than 3 hours and I'm sweating so much!
I think fitness is amazing!
It's a good sweat!
You should wipe your face!
Are you wiping my face?
You're wiping my face!
I think you're the one who sweats the most!
It's a good sweat!
It's a great sweat!
It's too hot!
How much sweat did she sweat in 20 minutes?
What about Kururun, who sweat a lot?
I sweat 200 ml!
Kururun sweats 200 ml!
Even in only 20 minutes, she sweats as much as she does in one hour of jogging!
It's 100 ml!
I sweat 100 ml!
I sweat 150 ml!
I sweat 250 ml!
You should exercise!
It's amazing!
Waterfall sweat exercise!
The result is that my stomach is at the top with 250 ml!
After sweating, replenish water!
From 1st place to 3rd place, plenty of sugar juice!
For the last place, drink normal mineral water!
For the 1st place, mandarin!
It's mandarin!
Do you know what's different?
Price?
3,000 yen!
Wow!
Wait a minute!
Immediately!
Thank you for your hard work!
OK, let's go!
Ah, delicious!
My head is tingling!
Awesome!
Delicious!
What is your impression of Sanzen?
Well, it's elegant!
I'm really glad I did my best!
How is it?
The taste of water...
It's water!
The taste of water is the best!
It's the next tour!
Next is the sweat and beautiful skin effect?
The three-time champion...
I came to Shibuya!
There are a lot of people in Shibuya and it's embarrassing!
There are a lot of people!
In the morning, we went to Bahada...
Bahada! What is it?
It's the three-time champion!
What is it?
Is it like collagen?
Yes, it looks like that!
This is the restaurant!
Oh, it's rice!
It's rice!
Delicious!
It looks delicious!
Chinese food?
Chinese food...
Right?
What is it?
Let's go inside the building!
Look!
It's extremely spicy!
It's winning!
It's amazing!
Extremely spicy!
It won the Grand Prix!
Is this the three-time champion?
This is it!
Let's eat extremely spicy food and sweat!
I see!
Sweat and beautiful skin effect?
The three-time champion...
Extremely spicy food!
This restaurant...
Fire Extremely Spicy Chinese
It won the G1 Grand Prix for three years in a row!
But...
Can you sweat refreshingly with extremely spicy food?
What is it like to eat spicy food and sweat?
Sweating improves metabolism.
Especially with capsaicin...
It improves blood circulation.
It has those characteristics.
Eating and sweating at the same time...
It's amazing!
It's great!
To sweat refreshingly...
They chose extremely spicy food!
This is Yodane chicken.
Wow! It looks delicious!
It smells great!
And this is Toshoumen.
They cut it raw.
Wow! It looks spicy!
It looks spicy!
I can smell it!
Isn't it too much?
It's too much!
This is a specialty.
I'm excited!
To sweat refreshingly...
They chose extremely spicy food that you can eat by yourself.
Ms. Yurina doesn't like spicy food.
So, she chose level one menu.
Is it OK? I'll mix it moderately.
I know how to mix it.
I use tofu.
It looks spicy!
But, it's delicious!
I can smell it!
Wow! It smells great!
It smells great!
Wow! It smells great!
Please try it!
It looks delicious! But, it looks spicy!
Let's eat!
Wow!
It looks delicious!
This is delicious!
Is it delicious?
It's spicy!
This is delicious!
I can eat it deliciously!
Let's eat!
It's spicy!
If you keep eating it, it will accumulate later.
It will accumulate later.
The soup in front of you is delicious!
It's scary!
It's spicy, but it smells great!
It's spicy!
It's spicy, but it's delicious!
It's spicy!
No way!
What about Remi's mapo tofu?
Are you okay?
But it's delicious!
It's spicy!
It's spicy, but...
I'm coughing all the time!
It's dangerous! Will it end if I go into fire?
It's hot!
I'm sweating, Remi!
It's hot! It's true!
I'm sweating a lot!
It's hot!
Because I'm already excited!
It's like a magma!
I'm excited!
It's spicy!
My body is saying "It's spicy!" all the time!
It's spicy, but it's delicious!
Yurina's spiciness level 1!
Her appetite is improving, but is she sweating?
It's like a magma! It's dangerous!
She raises her body temperature and eats a lot to sweat.
I might have been happy to eat so much and sweat so much.
I'm sweating a lot!
How much does she sweat after eating spicy food?
It's hot!
It's dangerous!
3, 2, 1...
Time's up! You have 30 minutes!
I underestimated them. I'm sorry.
At first, we were like "It's hot!".
But, in the second half of the race, it's like we're fighting against ourselves.
We've been winning for 3 years in a row.
I'm satisfied.
So, how much does she sweat?
3, 2, 1...
They don't sweat at all!
Only Manaka is sweating.
Only you, Takuchi-san.
I'm sweating more than when I first started.
I'm sweating 350.
Wow!
The first place goes to Manaka, who sweats a lot from head to toe.
The other three didn't reach 100ml of sweat,
so their memories didn't react and they get 0 points.
The total points so far are...
Manaka is on her way to becoming a refreshing Queen of Sweat.
What's next?
It's after sweating a lot, isn't it?
Yes, it's after sweating a lot.
What's next?
The next place is this building.
What's up there?
Since it's up there, let's go up by elevator.
OK.
Hello.
Wow!
What's next?
We will continue this story next time!
Finally, we will show you Day 5 of "Super Enthusiastic Wave Showdown"!
Day 4 is over.
Currently, from first place to fifth place are in a dilemma.
The finalists are Team Wonderful Love, aiming for consecutive wins!
I really want to win today!
Oh, no!
Everyone said they would be in second or first place.
I can't win like this!
On the other hand, it's not goodbye for Team Wonderful Love, who are now two points behind!
Wonderful Love, fight!
Now, first of all, two shields have been deployed by Wonderful Love of Bullseye.
Now, Masa-chan is still defending and attacking while moving forward!
As Masa-chan becomes a decoy, Ai-chan's well-aimed attack hits!
In addition, Masa-chan is also pursuing!
What an amazing skill difference!
Zero to two and a wonderful love victory!
You're all so young, I can't keep up with you!
You're still young!
Both of you were getting good scores, so I hope you'll keep up the good work!
Next up, the second game is...
The third one is a dance level!
The second game is a two-to-one battle!
You're still young!
Both of you were getting good scores, so I hope you'll keep up the good work!
It's a close game!
Wonderful love is leading by one point!
You've got five seconds left!
You can do it!
You've got five seconds left!
Harpyon-san is attacking with all her might, and it's a sudden attack!
Harpyon-san, run away!
Wonderful love and goodbye are not in the final match!
The second game is a sudden death match!
Harpyon-san, run away!
You can do it! You can do it!
Wonderful love is leading by one point!
It's a close game, so I hope you'll keep up the good work!
I'm happy you won! Thank you!
Harpyon-san, run away!
It's a sudden attack!
Harpyon-san is attacking with all her might!
She's destroying the opponent's shields!
Wonderful love is leading by one point in the first half!
But...
It's a very good attack!
She's coming back!
She has 50 seconds left!
Emi-chan has the same points as them!
Who will win?
The third game!
The same points as them, but 30 seconds left!
Here, Wonderful Love leads!
And...
Following Day 4, Wonderful Love continues to increase!
I'm very happy and I'm probably the happiest this month. Thank you very much!
Even in the overall rankings, is it allowed to be alone?
Please look forward to the next episode!