AISubs v3
Hello everyone, we are OUC48!
Today, the four of us will be introducing ourselves.
I'm Saya from Team 4, Saya Kawamoto.
I'm Saya.
I'm Nana.
I'm Nana Okada from Team 4.
I'm Ayane.
I'm Ayane Takahashi from Team 4.
I'm Mizuki Yamauchi from Team 4.
Today, the four of us will be introducing ourselves.
This is a stretch that AKB48 has been doing since the beginning.
Before we start the stretch, I'd like to talk about something.
Is there anything you've been into lately?
Is there anything you've been doing at home?
It has nothing to do with me, but I'm wearing my brother's socks today.
What?
What are they?
It's amazing that you can wear socks.
I'm Kitty.
Cute.
I'm barefoot.
It's good that we don't have to dance in the park.
That's right.
Let's do it.
Is it difficult?
I'll put a candle in the bath.
It's fashionable.
I recommend it.
It's fashionable.
Is it just a candle?
That's right.
It's fashionable.
Everyone is having a good time at home.
Can I start stretching?
I'm dancing.
I'm going to start.
Are you ready?
Today, I will explain how to do it and give a lecture.
Please stretch as much as you can.
Let's start stretching at home.
First, stretch up.
Stretch and relax.
Repeat this and stretch.
Next, stretch your body to the left.
Stretch your body to the right.
Stretch up and relax.
Roll up slowly.
Stretch your neck.
Do it twice.
Next, turn your body widely.
Turn your body to the left.
Turn your body to the right again.
Turn your body to the left.
Next, move your neck.
Up, down, up, down.
Up, forward, down, forward.
Look to the right and left.
Next, turn your body to the left and right.
Up, down, up, down.
Turn your body to the left and right.
Next, turn your body to the front and back.
Turn your body to the front and back.
Do the same for the other side.
Next, turn your body to the front and back.
Turn your body to the left and right.
Next, turn your body to the front and back.
Turn your body to the front and back.
Up, down, up, down.
Next, turn your body to the front and back.
Turn your body to the left and right.
Turn your body to the front and back.
Turn your body to the left and right.
Move your hips to the front and back.
Turn your body to the left and right.
Turn your body to the front and back.
Turn your body to the left and right.
Turn your body to the front and back.
Turn your body to the right and left.
Stretch your legs.
Turn your body to the right and left.
Turn your body to the right and stretch your legs.
Bend your right leg and stretch your left leg.
Stand up. Stretch. Stand up.
Raise your right toe and stretch.
Stretch your left leg again.
Hold your left leg with your right hand and stretch.
Stretch your right leg.
Do the same for your left leg.
Turn your body to the left and stretch your left leg.
Bend your left leg and stand up.
Repeat this.
Raise your left toe and stretch.
Stand up.
Bend your left leg.
Hold your right leg with your left hand and stretch.
Stretch your legs one by one.
Hold your left leg with your right hand and stretch.
Put your shoulders in.
Put your hands on the floor and raise your heels.
That's all.
Let's do it again.
Next, I'm going to do a push-up.
You can also put a lid on it.
When you're done, stretch your upper body.
Put your hands together behind you, lean forward and stretch.
Lastly, stretch your abs.
Lower your posture little by little to match the sound.
Keep your posture at the end.
It's over.
Thank you for your hard work.
Did you all get a stretch?
Nana's yoga mat is here.
This is my mom's yoga mat.
Do you have a dog?
There was a dog.
It comes to eat food.
It's cute.
Thank you.
There was a comment that a dog came.
Ayane is saying that you're good at waving.
Yay!
We're done stretching.
It's getting a little old, but the four of us are done stretching.
I'd like to play a song.
I'm going to play a song.
The song we're going to perform today is...
We're going to dance to AKB48's last song, which ZUKI is in charge of.
Yay!
Everyone, please be in your positions.
Let's get started. Please listen to the song.
It's so painful to breathe
I was able to overcome the sleepless night
Sadness and regret
I'm an idiot
I can't forget
The truth is
I was able to overcome the sleepless night
Thank you very much.
Yay!
Huh?
Did it stop at the end?
It stopped.
I'm looking at the comments.
It suddenly stopped at the outro.
It stopped, didn't it?
It stopped.
It looks like the connection was bad.
Thank you for the new song.
It was a good exercise.
It's been a while.
Some of it may have stopped.
Maybe it was a little hard to see.
I'm sorry.
And today's OUC48 delivery is from 19 o'clock to 21 o'clock.
Everyone, please check it out.
Please.
It was quick, but it's about time.
It was quick.
Thank you all for coming to see us.
Thank you.
See you later.
Bye bye.
I'm sweating so much that I'm surprised.