AISubs v3
Hello, everyone. How are you doing from home in Japan?
One, two, three!
We are OUC48!
First of all, let me introduce myself one by one.
First of all, I'm AKB48 Team B.
And I'm Dora's mom.
My name is Asaki Kitazawa. Nice to meet you.
Nice to meet you, Asaki-chan!
Next, please.
I'm Akb48 Team O, Draft 3rd Gen. Kurao.
Nice to meet you.
I'm AKB48 Team K, Yuzu-chan.
Nice to meet you.
I'm Murayama Team O, Draft 3rd Gen. Tadakyouka.
Nice to meet you.
I'm Murayama Team O, Draft 3rd Gen. Tadakyouka.
We are going to do stretching together.
It's been a while since we've done it together.
What have you been up to lately?
Let's start with Kurao.
What have you been up to lately?
I've been watching a lot of dramas.
I joined the second one.
The second one? That's amazing.
What kind of dramas do you watch?
I watch Japanese dramas.
Lately, I've been watching a lot of suspense games.
It doesn't matter.
It doesn't matter, but happy birthday.
Thank you.
It's not my birthday today.
How old are you?
I'm 19 years old.
I'm 20 years old in 360 days.
I was surprised.
What have you been doing lately?
I've been playing games as usual.
Do you like games?
You're developing an island, aren't you?
Yes, that kind of thing.
What else?
I also play Mario Bros.
Are you good at it?
I don't know at all.
I'm good at it.
You're confident.
I'm good at it.
I didn't know that.
It would be fun if I could stream more.
I scream a lot when I lose.
Really?
I'm so excited when I play games.
I thought you'd be quiet.
I scream a lot when I lose.
Try it.
I don't know.
I failed.
I want to see it someday.
I hope I can see it someday.
How about you, Kyon-chan?
I'm into muscle training these days.
I watch a lot of videos on YouTube such as stretching and aerobic exercise.
I do it with muscle training.
How much muscle training do you do?
It's very comfortable.
Please try it.
I recommend you to feel it.
What is it?
It's a plank.
I recommend it.
How many seconds? It's very hard.
I don't do it for a long time.
I do it for 30 seconds without dropping my body.
Can you do it with one hand?
I can do it with one hand.
It's good to do it with one hand.
It's amazing.
Please try it.
It's amazing.
It's hard.
I feel like a senior.
It's hard.
Everyone is spending their own time.
How about you, Saki-chan?
What are you doing?
I was watching a dog movie on BS.
I cried a lot at the end.
My family was in the room.
I cried alone.
Really?
I was watching it, so I cried a lot.
It's funny.
It may be hard to hear today's commentary.
I'm sorry.
Please forgive me.
I think you'll understand if you watch the members' movements.
I'm sorry for my nasal voice.
That's how it is.
I'd like to move on to stretching.
Members, please stand by.
Fans, please move to a place where it's easy to move.
This time, I'm going to teach you how to get up.
If you're watching YouTube, please do it as much as you can.
Are you ready?
Kyo-chan is moving forward.
Yuzu-chan, too.
I'm afraid I'll be gone today.
Let's get started.
Let's start stretching at home.
First, put your hands together and stretch them up.
Stretch, stretch.
I'm going to stretch my waist.
Up again.
Please stretch comfortably.
I'm going to stretch the side of my body.
I'm going to stretch the other side, too.
I'm going to stretch up again.
Please roll up your toes.
I'm going to stretch.
I'm going to roll up.
I'm going to slowly build up my spine.
When I look up, I'm going to go back down slowly.
I'm going to bend my knees.
Roll up your toes.
Please do it at your own pace.
I'm going to turn my body.
Turn
Turn the other side.
Turn
Put your hands together.
The other side.
Next is the neck exercise.
Down. Up. Down.
In order.
I'll do it a little faster.
Down. Middle. Up. Middle.
Side.
Side. Side.
I'll do it fast.
Right. Middle. Up. Middle.
I'll lean over.
To the left and right.
I'll do it fast.
Next.
If you lean forward, it's a half-spin.
From the waist.
Next is the shoulder.
Turn your shoulders from the front.
The other side.
One more time.
Next is from the back.
I'll turn my shoulders from the back to the front.
The other side.
I'll do it with both arms.
Turn your shoulders twice.
From the back.
I'll turn my shoulders twice.
I'll swing my shoulders.
I'll do it a little faster.
I'll raise my shoulders up and down.
Left and right.
I'll do it with my chest.
I'll do it with my neck.
I'll do it a little faster.
The other side.
I'll do it with my chest.
The other side.
I'll do it fast.
Middle.
I'll do it with my chest.
Twice.
I'll do it slowly once.
I'll do it twice as fast.
Turn your arms forward, side, back, side.
Turn.
Turn the other way.
Forward, side, back, side.
Turn.
Next is the hip movement.
Forward, back, forward, back.
I'll do it a little faster.
Next, attack four times forward.
Attack four times sideways.
Four times behind.
Go sideways.
Turn the other way and attack twice.
Forward, sideways, behind, sideways.
One at a time.
Forward, sideways, behind, sideways.
Turn the other way.
Hit and lose.
Slowly.
Twice quickly.
Use the whole body.
Turn a lot.
Turn the other way.
Use your chest.
Next, go down.
Twice quickly.
Go down.
Wave.
Light break as much as possible.
Wave sideways.
It's like riding a stick.
Stretch up.
After taking a step, stretch your legs.
Spread your legs.
If you go to your right foot,
Raise your back hand.
Bend your back knee and turn it.
Go down to your front foot.
Come back.
Go down.
Come back.
Raise your front toes.
Stretch your Achilles tendon.
Go deep.
Bend your back foot and hold it with your hand.
Stretch your thighs.
The other side.
Go down.
Bend your back knee.
Bend twice.
Go down to your front foot.
The other side.
Go back.
Raise your front foot.
Go down to your front foot.
Grab the back foot with your hand.
Stretch.
Go down to your side.
The other side.
Stretch.
Put your shoulders in.
Put your hands in front of you.
Put your heels to the rhythm.
Raise.
I think it's hard.
It's getting harder and harder.
Do your best!
I can only see your back.
Do your best!
Next, we're going to do push-ups.
If it's too hard, you can do it with your knees on the floor.
You can do push-ups on your own pace.
Do your best!
Next, we're going to do a cat pose.
Stretch your body a little.
Stretch it out.
What was it?
I'm going to stand up with my whole body and stretch it out.
If you put your hands behind you, you'll feel great.
Next, we're going to do a sit-up.
From there, move your upper body back little by little.
If you hear a sound, move back a little.
It's hard, isn't it?
Kurara is not here.
Do your best!
What?
Is it over?
Thank you for your hard work.
I'm glad Kurara was there.
I'm glad Kyon-chan is gone.
How was it, everyone?
How was it?
It's hard, isn't it?
Saki's explanation is very easy to understand.
Yay!
It's the easiest position.
What was in the comment just now?
Yuzuki's socks?
Socks?
What are you wearing?
My dad bought it for me as a souvenir from Kagoshima.
It's a white bear sock.
It's cute.
My dad's socks are cute.
Please look it up.
I wonder what other comments are coming in.
I was on the phone with my mom earlier.
I told her I was going to be on the show, and she said she wouldn't do it, but she'd watch it.
Please do it.
I think there will be an archive, so please do it.
My family is on the second floor, and my family is doing it on the first floor.
I can hear the sound.
It looks like everyone is doing it.
I'm glad. It's a good exercise.
I think it's a good exercise.
Are you an experienced volleyball player?
I used to do it when I was in junior high school.
Was it a deep sport?
It's an image.
I'm not good at it.
It's cute.
I did a sports test before, and I was very good at all the sports.
You have a great sense of exercise.
That's right.
There was a comment saying,
Kurara disappeared and stood up.
I can do push-ups now.
I'm glad to hear that.
I can't do push-ups on a daily basis.
It's quite hard, isn't it?
BGM? Dream?
Were you absorbed in the BGM?
It's interesting, isn't it?
Gap? Cloud's Gap.
This comment.
Gap.
I'm curious about Kirby.
Ah, Kirby-chan.
Kirby-chan is quite big.
It's cute.
Is it different?
This is the sleeping one and this is the flying one.
Does Kirby fly?
Yes, he does.
I didn't know that.
You didn't know that?
I'm sorry. I didn't know that.
He flies.
He sucks in the air.
His body becomes like a balloon.
Then, he flies like this.
Does he have wings?
Does he fly with his hands?
I don't know what it is.
He sucks in the air.
Is it a game? A manga?
It's a game. There is an anime too.
Does Yuzu-chan play Kirby's game?
Yuzu-chan doesn't play it.
She didn't play it.
But I want it.
It's cute.
It's cute, isn't it?
From my point of view,
I know Kirby before I know Kyon-chan.
So, I have an image of Kyon-chan.
Really?
The world's Kyon-chan?
The world's Kyon-chan.
He flies in the air.
Yes.
The fans know too much.
Great.
Everyone knows it.
I'm sorry.
I'll look it up.
Please.
It's time to say goodbye.
Did you have fun?
It was fun.
Let's hope to see you again soon and have a good time at home.
Please give us a high rating and comment.
We're waiting.
We're waiting for your comments.
It's in the archive.
Please find the time and do it while understanding.
It's time to say goodbye.
See you again.
Bye bye.