AISubs v3
Hello, everyone! How are you doing from home in Japan?
One, two!
We're Oichi!
Oh, that's good.
First, please introduce yourselves one by one.
I'm Nanami Asai, a member of Murayama Team 4.
Nanami!
Next.
I'm Suna Eshiwata, a member of Murayama Team 4.
Suna-tan!
The lines of yours and mine are...
Cross!
I'm Haruka Kotoha, a member of Team Harutan.
Haruka!
Charu!
Team Bell, I'm Whindersson Handa, a member of Team Bell.
Harutan!
Yes, this stream is a project where AKB48 is stretching together as a routine before going on stage.
Yay!
Before we start stretching, I'd like to talk to everyone.
Yes.
This is the first time I've seen this member.
Yes.
Charu and Sera-tan and I are Team 4.
Yes, that's right.
It's the first time I've seen the four of us together.
I wonder if we were on the same show when we were idols.
Yes, we haven't been on the same show since we were idols.
That's right.
How about you, Sera-tan?
Recently?
Yes.
I started reading recently.
That's great.
Originally, I didn't read a single book at school.
What are you talking about?
But I finished reading a book two days ago.
Wow!
Isn't that great?
When you eat it, it's cute that you're stretching a little bit.
What are you doing?
It's cute.
How about you, Haachan?
Haachan?
Haachan.
I said I was practicing lifting.
And I was trying to lift 10 times, but I managed to do it 15 times.
That's great!
Is it great?
I can only do it 0 times.
There are people who do it with toilet paper at home.
What do you mean?
I cut a lump of toilet paper with my feet.
I see.
So I wanted to try it.
It's your specialty.
How about you, Haachan?
I play the guitar like every day.
You can play the guitar.
I can play the guitar like every day.
I'm working hard on that song.
That's great!
You've improved a lot.
I've always wanted to work with you, Haachan.
I'm glad to hear that.
Your Twitter is really funny.
What I laughed the most recently was that you read all the heavy rotation in 3.14.
I saw it.
I'm glad to hear that.
How did you come up with that?
I wanted to make something special.
But I couldn't think of anything.
I was good at memorizing exercises.
So I thought I'd stick to it.
That's great.
It's so funny.
It was so funny.
If you apply this to various songs, you can sing any song in 3.14.
That's right.
It's a new way.
I agree.
I think I can do it.
You can do something like Give Me Five, right?
That's right.
I want you to do it.
I'll try.
It's like 3.14.
Please watch it.
It's time to start stretching.
Please stand by.
I'll teach you how to do it.
Please do it with me.
Are you ready?
Let's start stretching at home.
First, stretch.
Go down and stretch again.
Go down again.
Go down to the left.
Go down to the right.
Go down.
Stretch again.
Go down slowly.
Go up slowly.
Stretch your eyes.
Go down again.
Go home.
Stretch your neck.
Go down again.
Go home.
Turn your body.
Go home.
Put your head back and forth.
Fast.
Back, middle, front, middle, right, left, right, left, right, left, right, middle, left, middle.
Tilt your head.
Right, left, fast.
Right, middle, left, middle.
Use your neck to draw a line like this.
Turn your shoulders four times from your right hand.
Do the same from the back.
The other side.
Turn your shoulders.
Turn your shoulders with both hands.
Turn your shoulders from the back.
Shake your shoulders back and forth.
Raise and lower your shoulders.
Open and close.
It's like peeling off the upper body.
Right and left.
Open and close to the right.
The left side as well.
Turn your body to the right.
Do the left side as well.
Turn your body to the front and back.
Turn your body to the left and right.
Turn your butt to the left and right.
Do it 4 times in a row.
Do it 2 times in a row.
Do it 1 time in a row.
Do it quickly.
Do it 2 times in a row.
Turn your upper body and lower body to the opposite direction.
It's like peeling off your body.
Do it 5 times in a row.
Do it to the left.
Do it to the right.
Do it to the side.
Stretch again.
Go down.
Next, raise your right arm like a triangle cone.
Raise your left leg.
Go down.
Stretch.
Go down.
Stretch.
At this time, raise your toes.
Go down.
Hold the leg that you are stretching.
I can't see my mother's cheek.
Do the same thing on the other side.
Oh, it changed.
Go down.
Stretch.
Go down.
Stretch.
Raise your toes again.
Go down.
Hold the leg that you are stretching.
Lastly, stretch your legs.
Next, bend your shoulders like Oshima-san.
Next, raise your heels in a four-legged pose.
Next, bend your knees like Oshima-san.
Ha-tan, Ha-tan, and Chinatown, but I don't know who they are.
I don't know if they are members or not.
Next, I'm going to do push-ups.
Stretch your legs.
Next, stand up, stretch your arms, and lean forward.
Bend down, stretch, bend down again.
Oh, I'm getting there.
I'm going to go down to the beat.
There's no heart.
Ta-da!
That's it!
Heart! Heart!
Oh, it hurts.
So, everyone, did you do it?
I did it.
That's good.
Your explanation was very unique.
Really?
What was it?
Like a quadrilateral.
Like a triangle?
Yes, like a triangle.
It's like a quadrilateral.
Did you do it properly?
I did it, but I was gone.
I was gone from the screen, wasn't I?
And I laughed a little.
I was more trained than before.
Really?
More than before.
When you were on the screen, I was like, oh, I'm back.
Do you have any other comments?
I was surprised to see how many people became commentators before I knew it.
Oh, really?
I've only done it once.
Oh, really?
What kind of license is that?
When I was on Let's Go, everyone became commentators.
Other than that, Yuri-san was on the phone.
At that time, I didn't have a license.
I wonder if it was like this.
I'm sure you can do it, too.
No, I can't. I made a mistake.
Really?
I was looking at the screen and watching everyone.
It's too difficult.
No, no, you and I were doing it very well.
When I did it on the 16th, everyone stopped and went to rehearsal.
It's amazing.
I don't know where everyone is doing it now.
It's really amazing.
It's amazing.
I'm sure the captain is doing this.
It says you can do it, too.
Can I do it?
You can do it. You can definitely do it.
Please give it a try next time.
Everyone, it's time to say goodbye.
From 6 p.m. to 6 p.m. on the official SHOWROOM, the idol training show will be broadcast at home.
Yay!
It's amazing, but is everyone okay?
Is everyone perfect?
It's been about a year and a half.
That's right.
I'm looking forward to it, but I can't help it.
How about Ha-tan and Sera-tan?
I woke up in the morning and practiced a lot.
You practiced a lot, didn't you?
Yes, I did.
I practiced a lot.
How about you, Suna?
I didn't remember it, but I practiced a lot.
I practiced a lot, but I didn't remember it, but I was surprised.
I practiced a lot and practiced until night.
How about you, Haa?
What?
We're going to practice as an idol from 6pm, so please come and see us.
Please come and see us.
Bye-bye.
What?
Bye-bye?
Bye-bye.