AISubs v3
Hello, everyone.
Let's cheer up Japan from home.
We are ONF's team 48.
First of all, let me introduce myself one by one.
I'm Yukarin Sasaki of Team B of AKB48.
Nice to meet you.
Thank you.
Nice to meet you.
I'm Manami Ichikawa of Team K of AKB48.
Nice to meet you.
I'm Yoko Otaki of Team B.
Nice to meet you.
I'm Kiyo Kotao of Team 4.
Nice to meet you.
Today, we are going to do a stretching.
We are going to do a stretching routine that we have been doing since the beginning of AKB48.
Before we start the stretching, can you tell us how you spend your time at home?
Until now, I haven't cooked at all, but yesterday I finally got my hands on cooking.
I made omelet rice for the third time in my life, and it was the best I've ever made.
I'm going to get better at cooking from now on.
Did you write anything with ketchup?
No, I didn't.
I wrote a heart.
It was fun.
I've been wearing a mask lately, but I've been walking with my family on Sunday mornings.
I've been losing a lot of weight lately, so I'm thinking of starting running again.
I'd like to do it again.
What about you, Konomi?
I've been working out lately.
I'm going to the gym after this.
I worked out all day yesterday.
I have muscle pain all over my body.
I'm regretting it now.
I'm going to stretch my muscles.
Recently, I started reading on Twitter with my fans.
I'm going to think about the story with my fans in the reading room.
I'm going to post it on Twitter.
That's amazing.
It's a crazy story.
Please take a look.
I'll take a look.
I'm going to stretch.
Let's do it.
Let's start stretching.
First, put your hands together and stretch them up.
Relax.
Let's do it again.
Put your hands together and stretch them up.
Next, stretch the side of your body.
Put your hands together and stretch them up.
Next, roll up and roll down.
Let's do it again.
Slowly.
Stretch them up.
Let's do it again.
Next, roll up and roll down.
Let's do it again.
Put your hands together and stretch them up.
Let's do it again.
Stretch the side of your body.
Let's do it again.
What next?
Go forward, then back.
Make sure you have your hands on your hips.
Put your elbows next to your armpit.
Then rotate your shoulders around.
Turn inflates from front to back.
Then pressing from the back,
Next, I'll do the same for the other side.
It's a little off.
Next, I'll do the same for the other side.
Next, I'll do the same for the right and left.
Next, I'll do the same for the left.
Next, I'll do the same for the front.
It's a little off.
Next, I'll do the same for the front, side, and back.
I'm going to do the same thing on the other side.
It's easy, isn't it?
Like this.
Next, I'm going to cut the pudding and put it here.
Stretch your legs.
Next, I'm going to stretch my legs.
Put your hands on your front legs and put your hands on your back legs.
Step 1.
Step 2.
Step 3.
Step 4.
Step 5.
Step 6.
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Step 51.
Step 52.
Step 53.
A little more.
Next, let's do push-ups.
Thank you very much.
Next, put your hands behind your back and stretch your shoulder blades.
When you stretch your shoulder blades,
put your hands on your ears.
Move your body according to the sound.
It's hard, isn't it?
Oh, I'm nervous.
That's all.
Thank you for your hard work.
Are you relaxed?
Yes.
Are you used to it?
Yes, I'm glad.
Did you get tired?
I was doing it while thinking that it was painful.
Your waist was very beautiful.
I have to stretch it.
It's good.
It's written that two people other than Manami disappeared.
It's written a lot.
Disappeared?
Disappeared.
It's written at the end.
Everyone.
Everyone?
Yes.
Thank you.
Today, after this, from 18.30...
It's been 3 years since my last Taiyo performance.
It's been 3 years.
Do you remember it?
Somehow.
I don't remember the details.
I remember the journey, but I don't remember the details.
If it's a song I often do, I remember it.
I remember my Taiyo and Bingo, but I don't remember the middle 3 songs at all.
I had a hard time.
I'm looking forward to it.
It's been 3 years, right?
I did it when I was in the second or first year of high school.
It's been 8 years, so it's been 8 years.
We've won a lot, haven't we?
We've won.
When I was in the first year of high school, everyone was so young.
I was young.
I was a kid.
I was a baby.
Eri.
When I saw her in the first year of high school, she wasn't dancing at all.
She was so cute.
She just started her first lesson.
She told Hinana where she was.
I was lost.
She was so cute.
I miss her.
I'm ready for the next one.
Did you prepare the costumes and props?
Yes, I prepared everything.
I often see costumes in my concert.
It's cute.
Is there a girl?
This is the costume of Kimawari.
I see.
It's cute.
I'm looking forward to it.
I brought my uniform for the opening.
It's perfect.
I'm looking forward to it.
I'm looking forward to seeing the members' costumes.
I'd be happy if you could watch the live broadcast after this.
Thank you for coming to see us today.
Thank you very much.
Bye-bye.
Thank you very much.