AISubs v3
Let's cheer for Japan from home!
One, two!
Let's cheer for Japan!
First, I'd like to introduce myself.
I'll go first.
I'm Saho Iwatate, the captain of Team B.
Nice to meet you.
I'm Megu Taniguchi of Team B.
Nice to meet you.
I'm Maria Shimizu of Team B and Team A Gunma Prefecture.
Nice to meet you.
I'm Yuna Hattori of Team B and Team A Gifu Prefecture.
Nice to meet you.
Today, the four of us will do the stretching.
Let's do it.
We're going to do the stretching at home.
We've been doing it since the foundation of AKB48.
It's a routine before the theater performance.
We're going to do it with everyone and everyone in front of the screen.
It's been a while since we've all done it.
Maria hasn't done it in a long time.
I don't feel like it's been a long time.
It's been a long time since I've done it with Maria.
It's been a long time since I've done it at home.
That's right.
It's been a long time.
Yuna, when did you start?
I don't know.
I think it's been a while since I've done it.
What have you all been up to lately?
Lately, I've been streaming SHOWROOM.
It's been a year, and I was going to make a chiffon cake, a fluffy chiffon cake, but it didn't become fluffy and became a pechanko, so I cut it into small pieces and put some fruit on it to deceive it, but I really thought that I couldn't cook.
Please tell us, like Maria-chan.
San-san and I have a family event called Honey Harmony, and every Thursday night, we have a family talk called Good Night Honey Harmony, so Megu-san, please do it.
Is it a family event? I didn't mean to do that, but it's a family unit, so I'm sure I'll be good at it when I see it.
What are you doing, Yuna-chan?
I've been in my room all the time, but I'm sick of looking at my room, so I'm changing the pattern on the 3rd or 2nd of the month.
I'm changing the pattern a lot.
I changed the pattern yesterday and today.
Didn't it say it wasn't over?
It's my first time doing a live stream here, but I've been doing it about twice now, and I'm not convinced yet, so I'll probably do it again tomorrow.
I'm so excited.
I bought a cover and a futon cover, and I changed it to a girly room.
It's nice, isn't it?
It's like Animal Crossing.
That's true.
Do you all play Animal Crossing?
No, we don't.
I'm playing it on my smartphone.
I'm addicted to it now.
I know how fun it is.
I'm addicted to it now.
It's nice to be able to make your own Animal Crossing.
I'm addicted to it now.
The possibilities are limitless.
You can make furniture in about 7 hours.
Even if it's a big one.
I have a dream.
It's fun.
Home is home.
Shall we start stretching?
Yes, let's do it.
Everyone, please stand by.
My legs are shaking.
If you need to adjust the angle, please let me know.
I'm going to be the commentator this time, so I'm going to watch everyone.
Is everyone okay?
But I think the rehearsal is okay.
So, if you're watching YouTube, please do it with us.
Today, May 18th, is the day to heal your back.
May 18th is the day to heal your back.
The official of AKB has tweeted it.
So, please try it.
So, let's start stretching at home.
I heard a crackling sound.
Please eat on top of it.
It's stretching.
Please stretch your back.
Next, stretch the side of your body.
Lower your body and stretch it.
The other side.
Stretch your neck.
Stretch up again.
Down.
Repeat this a few times.
Please stretch it well.
Next, turn your body widely.
Turn your body from right to left.
If you stretch your legs, turn your hands widely.
Next, stretch your neck.
Lower your body and stretch it.
The other side.
Next, turn your body from right to left.
Next, stretch the side of your neck.
Lower your body and stretch it.
It seems to be clogged around here.
Next, stretch the back of your neck.
The other side.
Stretch your back widely.
Next, stretch your shoulders.
Lower your body and stretch it.
The other side.
From the back.
The other side.
Next, turn your shoulders.
From the back.
Shake your shoulders like this.
Do it high.
Do it high and low.
Shake your chest.
Next is chest exercise.
Put your hands out and repeat it.
Next, move your chest to the left and right.
It may be difficult if you are not used to it.
Just move your chest.
Next, put your hands out and in diagonally.
Do it on the left side as well.
Next, turn your chest.
Turn your chest quickly.
Do it on the left side as well.
My stomach is growling.
I don't know why.
My lower back is growling.
I don't know why.
My stomach is growling because I moved my chest.
Do it on the left side as well.
Shake your shoulders.
Do it 4 times.
Do it 4 times on the right side.
Do it 4 times on the left side.
Do it 4 times on the right side.
Do it 2 times each.
Do it 1 time each.
Turn your chest.
Do it a little more.
Do it quickly.
Turn your chest.
It's good.
Turn the other side.
Wave your hands.
Shake your shoulders.
It may be difficult if you are not used to it.
Do it on the left side as well.
Do it on the left side as well as the right side.
It looks like you're going to bend over.
You're doing it well.
Next, we're going to stretch the lower body.
You're pushing me.
I'm going to push you.
Everyone is pushing me.
I'm sorry.
I'm going to push you.
Squat down and squat up.
Everyone is doing it.
Squat down and squat up.
Raise your toes and stretch your Achilles tendon.
Squat down and squat up.
I don't think I'm going to hold it anymore.
I think I'm already holding it.
Are you already holding it?
I'm already holding it.
I feel like I'm going to the left.
Are you going to the left?
Yes.
I forget how many seconds it is.
Squat down and squat up.
Squat down and stretch your Achilles tendon.
Squat down and squat up.
Hold your back leg.
Stretch the front of your thighs.
It's hard for someone with a stiff body.
Stretch your left and right legs.
Megu, it's too soft.
I feel like I'm stretching.
Put your hands in front of you.
I do this about 42 times.
Let me cut your hair.
It's long here.
It's still long.
It's long!
It's long here.
It's done.
I just cut it.
It's done.
It's okay because I put my knees on it.
It's done.
Then, I stretch my body like a cat.
I put my hands behind my back.
I stand up and stretch my back.
It feels good.
I bend my knees and stretch my body.
Then, I get ready to take a bath.
Everyone is here today.
Everyone is looking at me.
It's funny.
I usually look forward.
It's done.
Thank you for your hard work.
It was fun.
I'm just explaining, but it's hot.
Why is it hot?
I don't know, but it's getting hot.
Are there any comments?
I haven't seen it yet, so I'll look at it.
It's hot.
It's been a while since I did this stretch.
It's hot.
I don't usually get this sound source, so I don't have a habit of doing it at home.
I don't usually do it at home.
I only do it at the theater.
There was one during the live.
I can't see the chat at the advertisement.
I think it's refreshing to do what you usually do at the theater at home.
It was my first time doing a stretch live today.
All three of us did it today.
Oh, yeah.
Are you doing it at 8?
No, I'm not.
It depends on the person.
Is it your first time?
I do it every time.
I only did it once.
Oh, I see.
I did it for the first time at the first meeting of this house.
But I couldn't show my house as much as everyone else.
I didn't do it much.
You only did the upper body.
I didn't do it much.
That's right.
Maria, you said your socks were cute.
Do you wear something cute?
I don't know.
Did you say that in the comment?
I'm embarrassed.
There are a lot of flower patterns.
Flower patterns?
Are you going to show me?
If it's a stretch, I'll show you.
The people who do the stretch are watching this live.
It's not a stretch, it's a sock.
It's really funny.
It's cute.
Not all of us are going to disappear today.
That's right.
Are you going to disappear?
Some people are going to disappear.
I can't see my abs or arms, so I feel like I can't do it.
Did you do it properly?
Everyone did a good job today.
I can only see my neck.
Thank you for changing the angle of the screen.
Oh, that's good.
If I hadn't changed the angle of the screen, I would have disappeared.
It's all thanks to everyone's ingenuity.
It was supple and beautiful.
Thank you very much.
Your body is very soft.
Yes, my body is soft.
Did you admit it yourself?
I've been soft since I was born.
I think I was born with it.
My body is always soft.
That's funny.
Yes, I was born with it.
Electrician.
I think it's more convenient to have a soft body.
That's right.
Megu, your dance is beautiful.
Is it because your body is soft?
Thank you.
It's like you're complimenting me.
Thank you.
I'm serious.
I'm glad my body is soft.
Thank you for dancing.
You're welcome.
I'm sure some of you were looking at the camera at the end.
I thought it was cute.
I didn't notice it at all.
In the comments, it says,
If you do it every day, your neck won't be itchy.
Really?
That's great.
I move a lot of places.
We don't do it every day because we do it at the theater.
But if we do it, it might work.
It works.
It's important to do it every day.
It's important to do it every day, so please try it.
Today, we're going to talk about the 4th episode of Profile 48.
This time, we're going to talk about Team 8's Kyoka Yamada.
Megu did this in the 2nd episode. How was it?
Well, I didn't have a lot of projects to dig into myself, so I was a little embarrassed.
Saho-san also appeared. I felt loved by everyone.
Kyoka-chan is a cute girl.
She's cute, but there are still a lot of things we don't know about her, so I'm looking forward to it.
I'm proud of it, but Kyoka-chan said she really liked my face.
That's not fair!
I thought I could live if I told that cute girl I liked her face.
I love her.
I like Yuna-chan's face, too.
I'm looking at her SNS and I think she's cute.
I'm looking at her Instagram.
She's cute.
After that, from 10 p.m. on Monday, we're going to have a holiday, Honey Harmony.
I and Maria-chan are participating in the live stream, so Maria-chan is in charge of reading and listening this time.
Actually, I haven't written it yet, but I'm going to write it from now on.
Oh, really? I have to make it in time.
That's right.
There's still time.
I'm looking forward to it.
Yes, I'm looking forward to the touching story.
And what about your brother?
That's right.
I have an older brother.
Like a yankee.
There will be a live broadcast after this, so if you have time, please watch both.
It's time to say goodbye.
It's too early.
Thank you all for today.
Thank you, everyone.
Thank you.
See you tomorrow.
Bye-bye.