AISubs v3.7
"Kasetsuki Toyo Paradeen" AKB 1UP school!
I didn't think I would get a punishment if I said I didn't have manners or anything like that.
Especially when it comes to negative things, once you have it, you can't repeat it forever.
It's like spending every day with it forever.
There's no way to change it.
The ultimate...
Amazing!
Hello, everyone! I'm MC Maho Omori!
Today's students are these people!
Could you introduce yourself, Erii-chan?
I'm Chiba Erii! Nice to meet you!
I'm Kurano Onarumi! Nice to meet you!
I'm Mizushima Miyu! Nice to meet you!
I'm Kudo Kasumi! Nice to meet you!
This program invites famous people who are active in various genres...
and encourages us to improve our idol skills!
Today's lesson is about...
MENTALITY!
I knew it!
To be honest, being an idol is a mental battle.
So we're going to study hard and improve our idol skills!
Let's bring in our teacher!
Thank you for coming!
Thank you for having me!
Today's teacher is...
Wataru Hoshi!
Thank you for having me!
I'm Wataru Hoshi, and I'm a writer.
He's a best-seller writer who has sold over 9 books...
including "KAMI MENTAL" and "KAMI TALK"...
as well as doctors, announcers, athletes, and broadcasters.
He's a mental specialist.
The first thing I want to tell you is...
Is there an image of strong and weak people having personalities?
Yes, there is.
I'm sure there are strong and weak people with personalities.
One of my specialties is psychology.
I'm studying psychology right now. If you do it like this, you'll have a stronger mentality.
It's like a recipe for cooking.
It's like, "Please do it in this order."
I'm going to tell you about this magical recipe that will warm you up.
Rather than talking about difficult things, I thought it would be more interesting to do a psychological test or something like that.
I've prepared it for you.
Tomorrow is a day off.
I woke up in the morning and thought it would be fun because it was completely off today.
I opened the curtain of the house and it was raining.
What do you whisper in your mind at this time?
I'm going to say it now.
I've already said it.
I'm going to say it now.
This is my psychological test.
How about you? Do you care about the weather?
I care about it a lot.
The weather is very important.
But on rainy days, I often feel down.
But even on rainy days, I feel like I should have fun every day.
That's why I listen to nice songs with rain and get motivated.
I often do that.
Even if you think it's off once, you try to get it back.
I'm trying.
That's great.
ELLY, please show us the sketchbook.
Please show us.
Uwah, sayaku.
Sunao.
Uwah
Sunao.
"Uwah" is not enough.
Plus sayaku.
Next, NARU-san.
Ohh, soukitaka.
Sunao do ao do.
Next, NIZUMI.
Oh, it's raining. Let's change plans.
Ohh, I see. Changing plans is a good idea. Thank you, of course. It's wonderful.
"Yes, it's the worst." "Oh, it's the worst. It's a little small below."
"After that, cancel plans?" "Cancel plans."
"Oh, everyone is the worst." "I see."
What do you know about this psychological test?
Well, first of all, it's the current state.
Today, we're going to do a one-up and get Kami mental.
Well, it's a test of whether or not we're at the current stage.
As expected, there is a high possibility that this is a mental test.
Yes, there is one person, and that is Kurano-san.
"Yes." "Wow."
"Ohh, soukitaka." "Ohh, soukitaka."
"I also think it's "soukitaka"."
"After thinking like "Ohh, soukitaka","
What do you think you're going to do or think about?
Since I'm not affected by the weather,
I think I'll probably do what I'm supposed to do.
Whether it rains or not.
As expected of the general director.
Even people who are managing companies or entrepreneurs,
When difficulties come up,
They don't say, 'Wow, what should I do?'
They say, 'Well, how should I clear it?'
That's what people think.
"So, "soukitaka" is trying to solve those problems."
So...
No, I think I'm mentally strong.
There is a keyword that makes you mentally strong.
"It's "transformation power."
Transform.
Change.
Transform.
So, for example,
This is a school set,
When I was in junior high school or high school,
There was someone who was doing club activities,
And I was a baseball player,
It was really hard to practice,
So I thought, 'Wow, am I going to practice again today?'
But when it rained...
Awesome.
Thank you.
Rain of blessings.
It's not rain of blessings.
But depending on your situation,
Rain can be the worst thing.
That's true.
It can be the best thing, too.
I see.
It's up to you whether you turn it into "the best" or "the worst."
If you say "it's up to you," it will be a psychological theory.
So, as a keyword for one-up,
You've decided it yourself.
If you know that things don't change and you've decided how you feel about it,
it will be one-up and your mentality will get stronger.
But even if you know that,
it's hard for you to say, "Rain can be the worst thing."
It's too big of a deal for you to make a change.
It's been scientifically revised.
If you say "you have a strong mentality,"
you have the image of having a fulfilling life every day.
What kind of person is a person who has a fulfilling life every day?
We know that from psychological research.
If you know that, it's amazing.
Do you know the word "well-being"?
No, we don't.
"Well" means "good."
"Being" means "state."
Let's be in a good state.
It's popular these days.
In fact, some large companies in Japan call it "well- being system."
It's also used in management to make people who work in a good state in a good state.
In fact, in research by Keio University of Technology in Japan,
it has now become clear that people who are happy and happy every day have these four elements.
There are four elements that people who are fulfilling every day have.
There are exactly four of you.
I think people who do things like this are fulfilling every day.
Brush your teeth as soon as you wake up in the morning.
It's important.
This may be a routine.
I have a hobby.
I make a lot of plans.
I sleep.
I'm kind to people.
I have room for myself.
First of all, I'm a challenger.
You said you had a lot of plans.
That's what you want to do.
That's right.
If you want to do it, you have to challenge it.
Challengers are always successful.
Second, thank you.
You have to be kind to people.
You can't thank people unless something good happens.
You should be grateful for flowers blooming on the roadside.
Third, you have a feeling of doing something.
It's a difficult word.
You're optimistic.
You may have had a lot of bad things.
But you'll get over it someday.
It's an optimistic idea.
Fourth, you have to be yourself.
That's right.
You asked me how I could change myself.
I said, "Let's try something."
"Challenge" is a hard word.
Let's go into a store I've never been to.
Let's wear clothes I've never worn.
Let's do something.
Even if something bad happens, let's try to make it work.
Don't worry about it yourself.
By doing one of these things, your mental base will grow little by little.
I think it's good for you to change and get better.
I asked you a questionnaire in advance.
How do you keep your mental state?
How do you raise your mood?
There was a member with a danger signal.