AISubs
AKB Kousagi Dojo
This year, AKB48 must shine brightly as idols
So, this time, we will be with these members
So, what are we going to do?
The next episode of the girl power polishing
Some of the girls are gorgeous and comfortable, and some of them are a little bit difficult
Let's see how they polish their girl power
I'm worried about how this picture will be shown
It looks like a
And the narrator of this week is Suzuki Shihori from Team K
This year, AKB48 must shine brightly as idols
So, this time, we will be with these girls
The next episode of the girl power polishing
And in the last episode, the MC will be chosen
The MC for the girl power polishing is Tom
This time, he will be the MC again
By the way, in the last episode
He improved his foot's blood circulation with high- class champagne
And he enjoyed the massage with the feeling of a queen
I envy him
So, what kind of girl power polishing will he experience this time?
So, the next episode of the girl power polishing is Miira Este
Next is Miira Este
What do you think it is?
Miira means a bandage
She came to Havde, Lavi in Aoyama, Minami
What kind of beauty experience will Miira Este have?
Please take care of me
The person who will do the procedure is the famous esthetician Akiko Matsui
What kind of work will you do?
I will use this wrap to roll
Can you lose weight?
Of course
Then, you two don't have to lose weight
Kitahara-san is also fine
Why are you talking about Kitahara-san?
So, here is Rie-chan and Shimadaga girl power polishing
What did the teacher take out?
No, no, no
How tall are you?
I am 162 cm
Please tell me your size before rolling
This wrap esthetician can expect the effect of tightening the body
So, she will
And this is a towel soaked with herbs to wrap around the whole body
She will wrap this around her body before it cools down
You have a lot of steam
I am fine
That's amazing
And to let this herb penetrate into the skin, she will wrap the wrap around the towel
I don't feel any discomfort
I am just worried about how this picture will be shown
Shimada is changing into an interesting body little by little
Then
I don't care what you do now
I can't move
It's fine, you can do whatever you want
I don't care what you do now
She can't move
I thought she couldn't move
And then, when Shimada was sitting on the chair, she was almost in a state of being a mummy
And then, the incident happened
What happened?
The swimsuit
I am so embarrassed
What happened?
I am so embarrassed
Can I put this here?
Even after doing a variety show, she is embarrassed
I don't need to do this
It really takes time
Don't run away
She thought she was in the AKB because she wanted to be like this
And then, when she became a mummy, Rie-chan was wrapped around the wrap
After 30 minutes, they became a mummy
The price of one mummy is 26,250 yen
And then, they took a nap for an hour
After the herb penetrated into her skin, they finally got out of the mummy
And then
What?
Is it that thin?
Yes
When they measured the waist size
Oh no, it's minus 3 cm
Yes, as you can see, the waist is minus 3 cm with a one hour mummy
And even though Rie-chan is slimmer than her sister
It's getting thinner here
It's totally different
When they measured the waist size
Oh no, it's minus 3 cm
It's totally different
The waist is minus 3 cm
It's amazing
I was worried about this
My shoulders are gone
After one hour of being a mummy, they were surprised by the tightness of the body parts
They were surprised
So, this is the body part that was polished and became more beautiful
It's beautiful
The next shop is a fluffy and soft esthete
The next shop is a fluffy esthete
Finally
What kind of esthete do you think it is?
It's a fluffy and soft esthete
I think it's suitable for a bath
That's what I think
As always, Tomo's MC is still the same
We came to Hearts Ease in Udagawa-cho, Shibuya
What is the fluffy and soft esthete that can be received here?
I heard that it's a fluffy and soft esthete here, but what kind of esthete can you receive?
We will perform a bubble esthete of the whole body
That's nice
Let's decide the two members who will receive the fluffy and soft esthete here
It's the two of you
What?
I'm slow
That's slow
I'm more impatient
If you want to do it more aggressively, you should raise your hand
I was the one who asked
Who wants to do it?
I don't know
Should I ask?
I'll ask
I haven't asked yet
We already asked
Tomiagi
Tomiagi, that's good
Let's give it to her
This time, Tomiagi and Mari will polish their feminine abilities
They will polish their feminine abilities
Please make the bubbles
We will make the bubbles
You will make it
You put a lot of cream
You put a lot
The color is good
The first one who makes a big bubble will be the one who makes the thick one
Actually, this bubble is the revolution of cleansing
It's called cream cream
It's an original cleansing cream with a lot of fine powder that absorbs dirt
If you make a bubble with this for 10 minutes, you can make a fine bubble
How much bubbles do you use per person?
I use one cream cream per person
How many times do you have to do it?
I don't do it
I see
I'm sorry but I want to make bubbles for you and Shimada
Is it okay?
Make it yourself
While Rie and Shimada are making bubbles with cleansing cream, the teacher's bubble is completed
How does it feel?
Amazing
It's amazing
It's very elastic
Amazing
I'm working so I'm a little nervous
I don't want to lose to you
Please take care of me
Shimada is particular about winning, but after 10 minutes, it's finally completed
Let's compare the teacher's bubbles and the feeling of touching
This one is better
Please touch it
This one is more elastic
It's like marshmallow
After making a lot of bubbles, it's finally time to make a fluffy bubble
It's fluffy
I was surprised
Amazing
It's amazing
It's like a cake
It's amazing that it's massaged
It looks good
I want to make a neck
I want you to make a neck
By making a bubble and massaging at the same time, it promotes blood circulation
It's good, we can't do it in a different room
We can do it on our own
We can do it
You two did it just now
It's different from Mira
The picture is different
It's good
We were wrapped
We were wrapped and we were put to sleep
We were not able to move
Mihe and Sumada want to experience every girl's power
Next, they will bubble cleanse their legs
It's good
Don't you think you used too much bubbles?
It's luxurious
Can you put strawberries on it?
I want to
Let's decorate it
I want to put strawberries on it
Massage is strong and effective
It's like dancing a dance
It's like a girl dancing a dance
They can expect the effect of the hip- up by massaging with a lot of strength
Next, they put a lot of bubbles on the front of the body and start massaging
Then
It's good that the part of the swimsuit is hidden
If I think about it, it was only Shima
Mihe is next
Is it really okay?
Now that I think about it, Shima experienced the power cleansing in a subtle style that is not like an idol
She was a little embarrassed
Then
To make up for that, she made her breasts big with bubbles
And then Rie
It's big
Where is my 500 yen?
It's gone
Where is my 500 yen?
What?
I touched Mariaki's breasts
I found it
After saving 500 yen
Finally, they got a massage that they can expect the effect of the bust-up
This is the end of the fluffy AWA-OES
By the way, the price is 18,900 yen per person
The MC Tom who heard this is
How old are there a lot of people?
From the teens to the fifties
There are many people in their thirties and forties
I want to be a rich person who can go to the esthete when I'm in my thirties
And when Rie's ideal thirties were seen
She experienced the power of women's power as a teenager
And here is the beautiful body that was polished
It's beautiful
And after this
A shocking dance exercise has been created
The power of women's power is polished
Next is a shocking dance
Face walk and dance
Next, I was told to do a face walk
Face walk?
What do you mean?
You walk when you walk, right?
What if you walk on your face?
That's what it is
What do you do? It's an idol's face
But it doesn't matter if it's an idol
The last thing I did was a dance lesson in Tokyo
What I was waiting for was
I'm Meguru Taiyo. Nice to meet you today
Isn't your voice too low?
Let's do it again
Nice to meet you today
Nice to meet you
Nice, OK
Taiyo Meguru teacher
You have a strong character
What are we going to do now?
Face walk
Do you know?
Face walk is
Move your face and body at the same time
Shape up your whole body
I'm not very excited
Get changed
Hurry up
I'll be back
So, everyone will experience facial cleansing
What should I do first?
Face walk is
Move your face like this
Beautiful walking is face walk
And then, like this
Dance is Danchu
Today, everyone will try this Danchu
Just by looking at it, my face is going to collapse
That's the point
It's important to move various parts to make it beautiful
I have a request
Throw yourself away
Ru
Let's do it together
Throw yourself away
I almost did it
Throw yourself away
Nice
The teacher praised me with this face
First, let's learn how to move the face
Slide your chin to the right
If you can't move, move your hand
Wink your right eye
The eyes and mouth are in the same direction
I look like a cute boy
Next, slide to the left
Wink to the left
To the right
To the left
To the right
To the left
It's harder than you think
According to the teacher, this movement stimulates the facial muscles that you don't usually use
It's recommended for people who are worried about the sagging cheeks and wrinkles in the eyes
Next, let's make the jawline clear
Let's stimulate the brain with the movement of the eyes
First, stick out your chin as much as you can
Stick out your chin as much as you can
Put your face up
You're tired, right?
This is the evidence that you use a lot of muscles
Stick out as much as you can
Keep your eyes up
Look up
Good shot
Stick out your chin
Can you stick out more?
No
Do it properly
Do it
You haven't thrown it away
No
Do it properly
She trained her body to not throw herself away
Now that the teacher's approval has been received, let's move on to the next step
That was the movement of sticking out the chin
This time, stick out your upper lip more than the lower lip
Like this
In this position, you have to stick out your chin
Good
Stick out more
Lower lip
Keep going
Up
Keep going
Up
Lower lip
This is the basic exercise
Now, let's move on to the face walk
Walk back and forth while doing the face exercise you just learned
Ready, go
Up
Down
Up
Down
Up
Down
Now, that was the basic exercise
Now, let's move on to the dance
Now, let's learn the arrangement
Look down and make a thin line
Look down and make a circle
Make a circle
Do it four times with this face
That's not a good idea
Don't complain
Who is complaining now?
I know you can't do it
Let's go
Up
Down
Up
Now, after this
Pose, stop
Stop
Stick out more
That's right
Now, let's add the face exercise you just learned
Add the exercise that puts pressure on the arms and thighs
Up
Now, you've learned the face exercise which is the hardest
Put it on the cookie you love
Face walk, let's dance
One more time
Next week, January 22, our fifth album, The Next Footprints, will be released
This album includes 7 singles from the summer songs to the fortune cookies
And 14 new songs, type A and type B
Please listen to our album which is filled with the songs of the past and the future
Today, please watch the music video of the singles included in the album
The next song is AKB48's song, Air Fushika Eido
The first limited edition includes AKB48's group members, all 257 members
It's like you're really shaking hands with the members
You can experience the new album by searching for the members you want to be with
Now, let's dance with the face walk on the fortune cookies you love
Don't throw up
Wink
Right, left, right
Stick out your upper eyes
Put in a lot of air
This is a dance that I've never done before, but it makes me smile like an idol
2 times
3 times
Side, up, side, again
Side, up, side, down
Keep it up
Pose
Your hips are shaking
Keep it up
Nice
The whole process of women's power is over
What are your impressions of today?
I've experienced a lot of things today
There were many things that were actually effective
It's minus 3 cm, isn't it?
Today is the first day
Women's power, up!