AISubs v3.7
Good morning. Hello, everyone.
The reason we're here today is...
It's a reward project for the sports day on YouTube!
Thank you all for choosing this video.
What we want to do is...
The result of our various ideas and...
Well, what we're going to do today is...
We're going to train our butts!
We all have frustrating memories, don't we?
A lot of them at the sports day.
What I was most frustrated about was...
Butt training.
I didn't know I'd lose so much at butt training.
It was too weak.
It was too weak, wasn't it?
So today...
We have a butt-training trainer with us!
Thank you for having me!
My name is Yu Asada, and I'm a butt-training trainer.
I usually train, but...
I've been participating in a lot of contests.
I've won first place in Japan once.
This year, I'll be participating in a lot of tournaments.
I'll be participating in a lot of contests like that!
That's amazing!
Wow!
That's amazing!
What did you think of it?
I thought it might be hard, but it's really soft!
Really?
Wow!
I didn't know it was this soft!
If you put strength into it...
You're a monster!
I'm a monster?!
You're alive!
That's amazing!
I'm so proud of you!
It's like tapioca!
It's like tapioca, but...
It's soft, isn't it?
What does "good butt" mean?
"Good butt" means...
Even if you have muscles...
It's a soft butt!
Also, it's a raised butt.
Ah!
Compared to when Sensei touched it, it's a raised butt!
It's crazy!
Sensei's raised butt
It's a nice butt!
It's raised a lot and it's very soft!
It's got a nice tension!
Really?
Is it good?
It may be small in size.
If it was in my body, I'd like it.
It's like a model's body type.
It's got a nice tension.
It's got a lot of bones.
Ah! But it may be similar.
Ah!
I'd like it to be raised like this.
Ah!
It's very thin!
If it's like that...
Even if it's a raised butt...
I'd like it to be raised like this.
Ah!
Ah! It's soft!
Eh!
It's soft!
It's here!
Ah!
Everyone!
It may be different.
It feels good!
Ah! I'm happy!
Ah! It's true!
Look at this!
It feels really good!
Yay!
Wow!
Raised butt
What we're going to do now is the part of the top of the butt.
I'd like to train from there with a charger.
Yes!
It's a set that puts your hands under your shoulders and your knees under your butts.
Yes!
Raise your right leg from your knees to your buttocks.
This is the only movement.
After 15 times, go to the left immediately.
Yes!
I'd like to go while pushing your butts.
One, two!
One!
Slowly lower it!
Up!
Down!
Up!
Yes! Continue!
Yes!
Four!
Lower it!
Five!
Ah!
Raise it!
Yes! One, two!
Raise it!
One, two!
Ten!
Continue!
I can't do it anymore!
Two more times!
Four!
Ah!
Yes!
Yes! Go! Go to the left! Go!
My lower back hurts!
This is it!
5 more times!
1, 2, 3, 4, 5 more times!
OK!
Oh my god!
Wait! My muscles hurt!
My muscles hurt so much!
It hurts!
Oh my god!
It hurts!
I feel like my buttocks are twisted.
By the way, you have 2 more sets.
2 more sets.
1, lower it slowly.
2, lower it.
3, 7, lower it.
8!
Can you do it?
9!
10!
OK! 2 more times!
11!
Last!
12!
OK!
No, it's going up.
It really hurts.
It's very hard when you put strength in it.
It's stable.
This is how you raise and lower your buttocks.
Push the floor with your hands and legs, and your buttocks will go up.
When you raise your buttocks, you don't make a bridge.
You put the floor on your shoulder blades.
After 15 times, move your buttocks 10 times.
It still hurts.
Lastly, stop for 5 seconds.
1, 2, 3, 4, 5!
Let's do it!
Ready, go!
Up!
Lower it slowly.
Up!
Down!
Up!
Follow me!
Ready, go!
Lower it.
5!
Open your knees a little.
Lower it.
Raise it.
Tighten your abs.
Hold it because it's heavy.
Let's do it little by little.
Let's rest.
Thank you for your hard work.
It's amazing!
It's fun!
I thought you had guts.
Your hands are amazing.
Lower it.
Tighten it.
Lower it.
Tighten it.
Lower it.
Tighten it.
Ready, go!
Is it that hard?
7, 8, 9, stop!
Put it here.
Put it on the floor.
5, 4, 3, 2, 1, OK!
It's amazing!
It hurts!
I'm losing my energy.
Put your feet on the four letters.
"Ichi" means to split your buttocks.
"Ni" means to lower your knees.
"San" means to lower your knees.
"Yon" means to lower your knees.
Let's do it for the tenth time.
Stop it here.
Tap your heels.
Tap dance!
Ready, go!
1, lower it.
2, lower it.
3, lower it.
4, 5, stop.
8, you have two left.
Two more times!
Nine!
Two!
Three!
Four!
Five!
Keep it up!
One, two, three, four, five, six, seven, eight, nine, ten!
OK!
It's hard, isn't it?
It's all on my butt.
I feel sorry for your butt.
Is it OK? Is it there?
Dead butt.
It's probably a B-butt today.
It's good.
I think you can do it.
One, two, three, four, five, six, seven, eight, nine, ten!
One!
Up!
OK!
Two!
Up!
It's an image of going up from your butt.
Yes, yes, yes!
It's an image.
Six!
Seven!
Forward posture!
Seven!
Eight!
Nine!
OK! It's going down from your hip joint.
It's hard!
OK! Three!
Two more times!
It's hard!
I can't do it anymore!
The last one! Go down deeply!
OK! It's going up!
OK! It's over!
It hurts quite a bit!
It's hard!
If you're doing it wrong, your front thighs will hurt.
Oh, I'm doing it wrong!
I'm doing it wrong!
I'm doing it terribly wrong!
It hurts!
It hurts! My front thighs hurt!
My front thighs hurt!
Pull up! Pull up your butt, too!
Ah!
OK! It's going up!
It's like that!
Ah!
It's hard!
It's going up!
It's hard!
Open your knees! Open your knees!
It's hard!
Open your knees!
Ah!
OK!
Ah!
It's hard!
Is it harder for you than your usual dancing lesson?
No, it's not harder for me at all!
No, it's not harder for you at all!
Ready, go!
One!
Two!
Three!
Left!
Pull up your butt!
Ah!
It hurts!
I can't do it anymore!
Ah!
Pull up your body!
Ah!
OK!
Left!
Six!
Two!
Ah!
One! Two! Three! Four! Five! Six! Seven! Eight! Nine! Ten! Eleven! Twelve! 13! 14! 15! 16! 17! 18! 19! 20! 21! 22! 23! 24! 25! 26! 27! 28! 29! 30! 31! 32! 33! 34! 35! 36! 37! 38! 39! 40! 41! 41! 41! 41! 41! 41! 41! 41! 41! 41! 41! 41! 41! 41!
My hips are off the floor!
Ah! Ah! Ah! Ah! Ah! Ah!
Last four! Five!OK!
Ah! It's too funny!
Oh, my!
This is the last time.
I can't go down anymore.
I was hurt at the end.
This is not good.
Oh, great, great!
It's up!
It's up a lot!
I see!
It may be the most up.
It's working!
Oh, great!
It continues!
Great!
It's up there, too!
Oh, didn't it go up?
Oh, great!
Oh, roundness!
Roundness!
Oh, there's definitely one here, too!
Oh, good, good, good!
Oh, oh!
Good butt!
Yay!
It's changed a lot, hasn't it?
Oh, I'm happy!
Yes, really.
Well, it's up.
Well, thank you very much.
It's the most down.
You know, I noticed it.
You said it was thin, didn't you?
It's thin, but it's strong, so it's not tightened up, but I think it's going to change a lot from now on.
It looks delicious!
Yes, it looks delicious!
It was like an exercise session for a day, wasn't it?
It's about the same as that.
It's about two hours or two hours.
It's only down from here.
It's amazing!
It's down from here.
Oh, my God!
Really.
I'm looking forward to tomorrow.
I'm sure I'll win the series.
I'm sure you will.
I'll do my best.
Thank you very much.
I enjoyed it.
Thank you very much.
I enjoyed it.