AISubs v3.5
Wait a minute! Your usual behavior may have actually kept you tired!
I do it every day, but I drink as many as I can.
The latest medicine has thoroughly explained the cause of fatigue!
Get rid of your May disease, too!
I'm talking about it, and you're hitting me!
Stand up!
Eyes!
Eyes open!
Operation!
Thank you for coming.
You look a little suspicious.
This time, we have a professional professor of therapy medicine, Dr. Kajimoto Osami, who is the director of the clinic.
He will give us a surprising lesson about fatigue!
Thank you for having me.
Doctor, first of all, that look is quite suspicious.
It actually makes sense.
It's a past practice that's been kept secret, based on medical grounds.
I don't think you understand it at all right now, but if you follow and practice, you'll gradually understand it.
Thank you for your cooperation.
Can I take off my sunglasses?
It's dazzling!
This time, we will thoroughly explain the cause of fatigue and how to recover from fatigue based on Dr. Kajimoto's school theory!
First of all, you all wrote a questionnaire, didn't you?
A questionnaire about fatigue.
Everyone in front of the TV, how many checks are there?
The one with a strong sense of responsibility!
Even if it's the same thing, you can continue to concentrate!
Moving your body relieves stress!
Drink coffee and nutritious drinks often!
You can sleep anywhere and anytime!
Thank you for watching until the end.
How about you, Yoshida and Yoshida?
For me...
It's three.
What about you, Yohei?
For me, it's also three.
Isn't it the same question?
Which one did you get right first?
One, two...
Two!
Not at all!
Wait until it's three!
All of a sudden?
It's over!
It's over?
It's over.
Actually, the more checks there are in this questionnaire, the more tired you are.
Based on this questionnaire, we would like to announce who is the most tired member of NMB.
In a way, it means that they have high professionalism.
That's right.
The most checks were...
Akarin and Akon!
Because they are the same generation!
They are the same generation!
As expected of the same generation!
They are cool!
Akarin has been continuing her female power videos for a long time.
That's right!
How about you, Akon? Which one was the most important?
I think I checked all of them.
Both of you checked all five of them, right?
I feel like I'm in trouble, and I'm shaking.
I see.
On the contrary, the members who didn't get any checks were...
Koko and Kojin!
Zero?
Don't you feel like you're tired, Koko?
That's right. I'm positive, so I don't feel like it.
Well, it's still a little different.
But you don't feel like you're tired, do you?
No, I don't.
How about you, Kojin?
I didn't get many checks in this area, either.
That's right. But you're 17 years old!
Do you feel tired or anything?
Because you're 14 years old, right?
Yes.
Do you feel tired?
No, but I don't feel it that much.
Do you have any checks in this area?
I feel like I have a strong sense of responsibility.
14 years old...
Are you strong?
Do you feel like you have a strong sense of responsibility?
Wow!
I ask Ayan everything about dancing and other things I don't know.
What? No way!
Her core is strong.
Her core is strong? That's amazing!
Where does fatigue come from?
The cause of fatigue has been solved with the latest medicine!
Fatigue is something like this.
It's a decrease in performance seen by continuous movements.
Fatigue is actually fatigue in many ways.
For example, when you're tired,
you get tired when you study, or your shoulders get stiff, and you get tired.
I think there are many things like that.
In fact, most of the fatigue is caused by the brain.
Yes.
The cause of fatigue is not related to the brain,
but according to the teacher's theory of learning, it is like this.
Deskwork, exercise, and fatigue are the same.
What?
I'm wondering if this is true, but...
The fact that you're tired is actually because your brain is tired.
Some parts of the brain are actually called "independent nerves".
You've heard of independent nerves, haven't you?
Independent nerves are used to change the environment, to make it cold or hot,
or when you have to move,
to keep your body in a stable state all the time.
Independent nerves are used to keep your body in a stable state all the time.
It's also called "brain friction."
For example, when you exercise,
your heart rate rises, contracts, and you sweat.
Even if we are not conscious of it like this,
independent nerves are always working on our bodies.
As a result,
during the day, sympathetic nerves become advantageous,
and when you sleep at night,
the sub-symptomatic nerves become advantageous,
and you can keep your balance.
Exercise and desk work are the same because you are tired here.
Dancing and writing stories are the same, so you are tired.
I didn't write stories before.
I'm very energetic!
For example, you have run about 5 km in school sports.
Even if you run 5 km now, it's not so painful.
If you run in the summer, you will be very tired.
The difference in fatigue is the same amount of exercise, right?
The difference is that you adjust your body temperature.
That's the sub-symptomatic nerves.
In the summer, my body temperature rises too much, so I get tired.
You hold it down and sweat a lot.
The sub-symptomatic nerves are the most tired.
I see.
Especially in this season, there is a May disease.
Some of you may have entered high school.
When you go to college and study abroad, the environment changes, right?
At that time, the sub-symptomatic nerves continue to be very tense.
The fatigue accumulates and the sub-symptomatic nerves get tired.
In this case, you may be hit by the sub- symptomatic nerves.
That's what May disease is about, right?
That's right.
There is something that is said to be the scariest thing to cause fatigue.
This is it!
Tiredness without fatigue is hard to die.
Did it make sense to write it in English?
Akari, that's it!
You wrote it in English and Roman.
Does it make sense?
"Tiredness" is a common word in the world.
It's a Japanese word, but it's common in the world.
"Yoga"'s "Godzilla" was also written in such a situation.
It's not like that.
"Godzilla" is also common in the world.
That's "Godzilla."
The meaning is completely different.
But it may be close.
It may be close.
It was close.
Japan was the starting point, and "tiredness" didn't exist in the world at first.
In Japan, "tiredness" has increased a lot.
Because of that, the word "tiredness" spread all over the world.
Does it mean you get tired and die?
That's right.
You work and work and die.
"Tiredness" is...
Do you get driven that much?
Well...
You don't realize you're tired now, do you?
When you're here.
But if you go home and do this job, you won't get tired at all.
Can I say it?
Actually, tiredness and fatigue are different.
When you are nervous, successful, or motivated, you mask your fatigue and erase it.
There is a place in front of you where you feel tiredness.
But you are actually tired in the middle of the back of your head.
You are actually tired here, but when you send a signal that you are tired here,
this part is called "front" and it is a lump of desire.
Humans are very developed here, so they end up erasing the feeling of fatigue that comes here.
Actually, only humans suffer from this.
For example, lions. Even if you are very hungry and chasing a prey, you will not chase it if you are tired.
Lions never suffer.
Especially, Japanese people have a strong sense of responsibility.
In addition, the more you work hard, the more results you get.
In such a case, there are a lot of difficulties in Japan.
That's why it became a word that is used overseas.
Let's look at the check items again.
No. 1, 2, and 3.
There is a high risk that these three will lead to difficulties.
Next is the behavior that you thought was good for fatigue recovery.
It may have been meaningless in the new common sense of fatigue.
Can't you get rid of basic fatigue with a nutritional drink?
Now, let's turn to the checklist.
You often wrote that a nutritional drink contains 2,000 mg of taurine, right?
Yes, I did.
If it contains 2,000 mg of taurine, doesn't it have an effect on fatigue?
Yes, it does.
But in fact, taurine is certainly useful for improving liver function and so on,
but it has no effect on making people feel better.
In terms of drugs, it has never been proven that taurine has a high fatigue effect,
and if it is written that it actually has a fatigue effect, it is against the drug law.
But somehow, that kind of image has been established, hasn't it?
You said you drink a lot now, too.
I drink a lot.
You know, I drink a few bottles a day.
I ignore Ayu and drink as many bottles as I can.
I drink a little.
But you feel like you're getting better, don't you?
Doctor, isn't there such a thing?
Well, it's really well done, and in it, in addition to taurine,
it contains caffeine, a component that makes you sleepy, and a very small amount of alcohol.
I put it in there to dissolve vitamins.
Wait a minute, I'm drinking it with alcohol.
I want to put it in my stomach, too.
In the end, caffeine makes you sleepy and alcohol makes you feel better,
and as you said earlier, only fatigue makes you feel better.
And you feel like you're feeling better.
But it doesn't mean you're really tired.
There's a lot of them in theaters.
You can drink it when you're tired.
But I don't drink it in front of an important stage or TV.
Why don't you drink it?
Drink it.
You drink it to protect your health.
The important thing is not to get tired, but to feel tired.
It's dangerous if you don't take a rest after drinking it.
If you know how to use it properly, it's an effective drink.
Let's move on to the next new common sense.
You won't get stamina even if you eat an eel.
What?
You have an image, don't you?
I ate it yesterday.
You got stamina, didn't you?
Yes, I did.
It's easy to understand.
It's not something you can understand right away.
I realized it.
I have an image of eating it when I don't have stamina.
It's common to eat eel on Saturdays and Sundays.
It's been around since the Edo period.
At that time, vitamins were lacking.
It's because of poor flow.
If you eat eel when you don't have enough vitamins,
you'll be healthy because of vitamin A, B1 and B2.
It's not wrong.
Unfortunately, modern people don't lack vitamins as long as they eat normal food.
It's worth it if you don't have enough of it, but if you drink it when you have enough of it, you'll just pee.
What you're actually tired of is your own nervous system, and that has nothing to do with nutrition.
By the way, what about garlic?
Garlic contains an ingredient called allicin, which has an antibacterial effect and is hard to catch a cold, but when it comes to fatigue, to be honest, I don't expect much.
But you also eat eel and garlic, don't you?
I love them.
They're delicious.
When you're recovering from fatigue, there seems to be some food you should eat, right?
Here it is.
Yakiniku with chicken breast.
Shibunai? Watai no nishi?
I like it after nankotsu.
First place is nankotsu.
It's like nankotsu naguri.
That's mean.
Chicken breast.
This is the wing part of the chicken, right?
And this part contains an ingredient called imidapeptide.
It's said to be the ultimate anti-fatigue ingredient.
It's a substance that has been known to fly for thousands of kilometers from New Zealand to Alaska, but why does it fly for such a long distance?
We found out that this ingredient contains a lot of imidapeptide in the wing part of the chicken breast.
And we found out that this ingredient makes it fly for such a long distance.
So, if you take this when your nervous system is weak, you can reduce fatigue.
How much of this can you eat?
This is enough for you to eat about 100g of chicken breast.
The most effective way is to catch the imidapeptide and eat it with the wing part of the chicken.
That's the most effective way.
I see.
Does it make sense to put plums on it?
Plums actually contain a lot of quinacridone.
You've heard of quinacridone, right?
Quinacridone has the role of efficiently rotating the energy you take.
So, if you take this chicken breast imidapeptide and plums quinacridone, you can rotate your energy properly and you won't get tired.
That's what's actually proven.
Sensei, can you leave me one of the plums?
No, no, no.
Is it okay?
No, it'll make you sick.
The next one is this.
It's my special way of recovering fatigue.
Let me show you the energy.
We took a questionnaire about what you usually do to recover fatigue.
I'd like you to judge whether that method is effective or not.
Let's start with Joe's way of recovering fatigue.
Crying.
I make my room dark before I go to bed, and when I lie down, tears come out of my eyes, so I feel refreshed.
Is that what you're doing?
Yeah, when I lie down, tears come out of my eyes.
But when it gets late, I get really anxious.
And when I think back on what happened that day, tears come out of my eyes, and I feel refreshed.
Are you okay, Joe?
Are you okay?
That's refreshing.
Nagisa, you too.
I'm more of a popper.
A popper?
How you cry?
When I'm tired or have something I don't like, I don't feel down.
I just cry.
I feel refreshed and I'm like, "I'll do my best starting tomorrow."
I see.
How about you, teacher? Does it help you recover fatigue?
When you're anxious or have something you don't like, your auditory nerves get active and you get irritated.
And that's what causes fatigue.
So you cry and let it out.
When you do that, your auditory nerves get active for a while, but then they go into relaxed mode.
For example, it helps you sleep better.
Right?
In that sense, it's good.
So it's good for you.
It's also good for you to let out your emotions.
It's the same with laughing.
When you're laughing...
It's true that the sympathetic nervous system is nervous and the subsymptomatic nervous system is also nervous, but after laughing, the subsymptomatic nervous system moves.
So laughing is very good, and letting out your emotions honestly is very reasonable in Kohiro's way of thinking.
That's a good job.
Does that mean you're giving it?
That's right.
You're contributing to us, aren't you?
As long as you all laugh, I'm satisfied.
She's trying to show off.
It's okay.
She's scared.
Next, Ai.
On my way home, I go into a park where there's no one and sit on a bench and write a diary while looking up at the stars.
You do that, Ai?
You don't look at it and do cute things.
Can you relieve stress from that?
Yes, that's right.
I feel grateful and I feel like I can't come back here anymore.
I feel like I can't wake up from this world anymore.
I'm grateful for my family and my members.
I'm happy.
How about you, Senshi? Is it effective?
It's a park at night, right? You're sitting on a bench, right?
It calms me down.
But you're suspicious.
If it was you, you'd definitely be eaten.
It's okay because you're cute, but if you look at me like a fool...
Shut up!
It's a surprising effect.
It's okay.
I'm confident.
Are you shaking?
It's okay.
Now, Senshi will tell you how to relieve stress.
Reduce stress with sunglasses.
Finally, at the beginning of the show...
That's right, Saichou.
So...
Sensei, your image changes all of a sudden.
Are sunglasses okay?
Yes, sunglasses are very meaningful.
Sunglasses prevent UV rays.
But UV rays are very physical for animals.
Because it destroys the DNA of your cells.
So, when UV rays enter your eyes...
Your whole body becomes ready for combat.
Because the enemy is coming.
This is actually a source of fatigue.
So, for example, when you go to the sea or skiing...
Even if you don't swim or ski that much, you'll get tired on the way back.
You'll get tired.
It's not because you've been exercising.
It's because you've been exposed to UV rays.
For example, all the Olympic and marathon athletes wear sunglasses, right?
They do.
It's not like they're crazy about it.
I don't think they're crazy about it.
It's because they don't want to get tired and want to improve their results even by a second.
And there's another great report.
You're all worried about sunburns, right?
When UV rays enter your eyes, your skin itself becomes sunburned.
In other words, you all put cream on your face to prevent sunburns, right?
In the same way, even if you put UV rays in your eyes and cover your whole body...
Your skin will turn black.
There's a signal from your eyes.
It activates melanocytes and signals you to make melanin-6.
And because the enemy is coming and UV rays are coming...
You'll get a reaction to protect yourself.
That's why wearing sunglasses can actually prevent sunburns.
I didn't know that!
Next up...
Biting the leaf of a medicinal plant can reduce sunburns.
You brought a medicinal plant in your head.
It's a normal medicinal plant.
For example, I'll tear off this leaf.
I'll tear it off and rub it like this.
And when you smell it...
You'll smell something bitter.
You know what I mean, right?
Something green and sour.
That's actually aldehyde blue and alcohol blue.
That's the smell of high sunburns.
If you let it smell you...
You'll know that you won't get tired even if you do the same thing.
So you put on your sunglasses...
You put it on like this...
You rub it like this...
It smells like a bad leaf!
That's exactly right!
And when you're tired...
This is also effective.
Sighing can reduce sunburns.
But I don't think you should sigh when you get sunburned.
When you're tired you want to sigh.
Sighing is like breathing.
By doing that...
When you're a little nervous or irritated...
And when you feel like you can't breathe...
You can go into "relax mode".
You can go from "active" to "relax mode".
So you shouldn't stop sighing.
When you're irritated...
Sighing...
When you're irritated you want to breathe.
I see that a lot!
I'm scared!
Sighing is bad for you!
You're right!
It's bad for you if you sigh around you.
It's bad for you if you choose a place.
By the way, it's said that there are three main causes of fatigue.
What is this?
You've prepared well!
Actually, the first thing that comes to mind is "tiredness".
For example, if you do the same work all the time, you only use the same place in your brain.
Use a different place in your brain! Don't use my place anymore!
This is "tiredness".
It means "stop doing that work!"
If you stop working in this "tiredness",
In fact, fatigue does not accumulate.
For example, if you are tired of doing national language,
For example, if you are tired of doing national language, you can do math.
The place you use is different, isn't it?
Yes, "brain" means that...
Yes, "brain" means that... You study a lot!
The place you use is different for each.
Especially in national language, math and mathematics,
The place you use is different for each.
By using different place, you can get rid of this sign.
And you can use it more efficiently.
I heard you should study for exams.
If you get bored, you can change it.
But I think there are some students who get bored easily.
There are some students who get bored easily.
Even if you get bored, you can keep doing it.
Then you will get tired and your performance will decrease.
If you get bored, you will get tired and your performance will decrease.
And you will get sleepy.
If you don't rest when you get sleepy, you will get tired and your performance will decrease.
Of course, brain and brain are tired.
But there is also a way to get rid of tiredness.
Tiredness of the brain can be recovered by sleeping.
It is important to sleep, isn't it?
There are some ways not to get tired.
There is only one way to recover tiredness.
It is sleeping.
But you get tired even when you are sleeping.
This.
In fact, writing a diary itself hinders you from sleeping.
It is a proof that you are not sleeping deeply.
Normal state is when you breathe in and out of the nose.
There is lung here.
Air flows well here.
You go back and forth with this.
This is breathing.
However, when you have a snore, you will be depressed when you sleep with your tongue facing up.
This part becomes narrow.
Because of that, it is difficult for air to enter.
The sound vibrates here and becomes a loud sound.
In other words, it is not the sound that is a problem, but the fact that it is difficult for air to enter is a problem.
This is breathing.
In fact, even when you are sleeping, you breathe about 4,000 times.
Even if you are sleeping, you have to supply oxygen to your brain.
When the amount of oxygen enters is small, you have to increase blood pressure and pulse.
In the end, you have to work hard in the same situation as you are sleeping or exercising.
That's why you get tired of snoring.
I see.
It's almost the same as not sleeping.
When you are sleeping on the move, don't you snore?
Ah pon!
I often hear that.
When I heard it, I thought "Ah pon! Stop it!"
I often hear that.
I did this a lot in the same room.
You snore a lot.
When I look down, I snore in the dark.
When you sleep with your head down, you can't hear the snoring outside.
But when you look up, you can hurt your neck or hold your chest when you sleep.
It's hard for you to breathe.
It's hard for your lungs to expand.
The best thing is to sleep sideways.
When you sleep sideways, you can't snore as much.
I see.
There is also a checklist for people who can sleep anywhere and anytime.
It's easy to get tired of it.
Why is that?
"Sleeping position is important" is a good way of saying it.
But there are people who sleep anywhere and anytime.
Many of them can't sleep.
For example, they sleep on the train until they get to the next station.
They sleep before taking off on an airplane.
These people have poor quality of sleep or not enough sleep.
Or they are exhausted.
People who have good quality of sleep
wake up in the morning and sleep four hours later.
In fact, this is the time when you need to wake up the most.
If you feel sleepy at this time of the day,
you should check your sleep once.
What?
Even on a bus, you can fall asleep right away.
Is it dangerous?
It clearly shows whether you lack sleep or have poor quality of sleep.
I can't say you are healthy.
My neck almost broke.
On a bus.
I did it! A one-night-two-day holiday!
That action on the trip may actually keep you tired.
First of all, hot springs. Where is the mistake or misunderstanding?
As expected, it's a hot spring.
It's been a long time since I went to a hot spring.
It's hot, but it feels good.
The water is very good.
Cheers!
Dinner is also luxurious.
Alcohol is also delicious.
Let's take a bath again.
It feels good and heals me.
There you go.
Actually, this action makes you feel more tired.
Taking a hot bath doubles your fatigue, doesn't it?
People who say they can sleep well after taking a hot bath say that they can sleep well only because they are exhausted after taking a hot bath.
Are you tired?
When you take a hot bath, you feel accomplishment and refreshment, don't you?
However, if you sweat, what happens is that the central nervous system of the brain adjusts the body temperature with all its effort.
In the end, sweating is not relaxing the central nervous system at all.
Taking a bath itself is not bad at all.
Taking a hot bath with 38 to 40 degrees hot water makes you feel more tired.
I decide to take a hot bath with 40 degrees hot water for more than an hour every day.
I do it every day like a half-body bath, but it's pretty dangerous, isn't it?
Would you like to take a half-body bath and not sweat?
I'd like to sweat a lot and wash my hair while I'm about to fall down.
You should be about to fall down in the first place.
There's no reason for your body to say you're about to fall down every day.
I do it every day because I'm told it's good to sweat.
No, you shouldn't do it.
However, if the central nervous system gets very tired, you can't sleep well and your rhythm gets bad.
You can sleep well, but you may wake up in the middle of the night.
For example, drinking alcohol.
You can sleep well if you drink alcohol, right?
You're sleeping in the middle of the night, right?
But don't you wake up all of a sudden in the middle of the night?
That's what happens when your rhythm gets bad.
It means you shouldn't have been drinking.
That's right.
At first glance, you can relax if you drink alcohol.
And then the central nervous system takes a moment like anesthesia.
That makes you sleepy.
You may be able to sleep well.
But when you fall asleep, you can't control your sleep quality.
If you do that, you'll lose control and you won't be able to sleep deeply.
As a result, you'll wake up many times in the middle of the night.
You do all the bad things when you travel, don't you?
What about you, Mapon?
When I go to hot springs, I drink alcohol.
That's right.
It's fun and you can sleep.
That's right.
I sleep, wake up and drink a lot of nutritional drinks.
Don't you think you'll die?
That's not good.
Next, we went to the hot spring earlier, but it is also set to stay at the campsite for one night and two days, but please look for anything wrong about fatigue recovery.
It's a mountain after all!
I'm glad it's nice weather!
Look, you can see the river!
Well, let's go!
Wow, the water is beautiful, too!
Okay, let's go to the waterfall!
A big waterfall!
Minus 4 degrees is amazing!
Minus 4 degrees...
Well, there was something wrong!
It doesn't mean anything.
Okay, Konomi!
At the end, it was like, "Yay!"
I was exhausted, but I held my breath and raised my hands!
That's okay!
It's like I'm tired.
Shion!
It's not minus 4 degrees!
You don't have to make such a difficult face and say it!
Don't look down on me!
Airi!
It's not good to go with several people. You should go alone!
Why?
If you see this, you might get into a fight!
No, you won't get into a fight while traveling!
I just want you to be careful of that!
The answer is...
Shion, you're correct!
You're correct!
The word "minus 4 degrees" itself...
Doesn't heal you!
It doesn't heal you, and it's another word that doesn't work in the world at all!
What?
It's healing!
Yes, at one time, they said that there were a lot of minus 4 degrees in the air cleaner, right?
That's right!
Certainly, there is a little effect of adsorbing dust.
But there is no effect of affecting the body at all!
The definition of "minus 4 degrees" itself is not clear...
And unfortunately, there is no evidence that it has a healthy effect!
It's unexpected!
It feels like "minus 4 degrees" is coming out of waterfalls and stuff...
It was really popular at the time!
It was popular, wasn't it?
What was that "minus 4 degrees"?
In...
But there is still an image that "minus 4 degrees" can heal you.
There is a lot of it!
But it seems that "minus 4 degrees" in nature heals you with something else, not "minus 4 degrees"...
And that is this!
"Minus 4 degrees" heals you with "shaking"!
"Shaking"?
"Shaking"!
When you go to the forest, you feel comfortable, don't you?
You feel good, don't you?
The reason for that is...
Actually, in the forest, there is a lot of natural "shaking"!
For example, "komorebi" and "soyokaze" are all "shaking"!
Also, the sound of "ogawa" and "seseragi" is "shaking"...
The sound of "shibuki" is "shaking" too!
And, such "shaking" is actually...
human beings have "shaking" in their bodies...
and our heart and brain waves are "shaking" very beautifully!
And, when "shaking" and "shaking" of nature are in harmony...
we feel "comfortable"!
In other words, we can feel "safe"!
In a narrow room with no "shaking" space...
with no light or breeze...
we can feel "tiredness"!
That is "intention"!
If you drive a car, you know...
when you drive a car and you feel "tired"...
you open the window, right?
When you open the window, "wind" comes in and "shaking" comes in!
That is "intentional" "shaking" of nature!
Let's see "shaking" itself!
It's really good!
It's shaking!
It's shaking, everyone!
Is there a "yes" effect even in the video?
If you make it a comfortable space, for example, while using the air conditioner,
you can relax by watching this kind of video.
It's effective just by watching it.
However, even if you are in a bad environment and watch that video, I think it will only make you angry.
First of all, you have to take care of the environment around you.
This is actually how to maintain the space in the car with a car manufacturer to reduce accidents.
The cause of accidents is fatigue.
If you reduce fatigue, you will reduce accidents.
As a result of experimenting together,
you're putting a lot of driving load on it.
It's four hours of driving.
A lot of things come out and you're looking at the reaction time.
This "fixation" is when you first say "this temperature is good" and fix it to the temperature you said.
And this "shaking" is when you say "this temperature is good" and look at the work efficiency when you say "plus or minus 1.5", that is, with a width of 3 degrees.
This is exactly fatigue itself, but if you drive for four hours,
After all, both work efficiencies fall, but shaking was less likely to fall.
In other words, an office or a room where you study can be a good job if you shake the room to some extent.
It will be a good study.
Today's mission is to work together and strengthen the bonds of the new team.
This year, the new team "N" will try various things and strengthen their bonds.
We came to Memeimakiba in Yamazoe Village, Nara Prefecture.
About 60 sheep are raised here.
It's cute.
Wait a minute! There are baby sheep, too.
They're frowning.
They often frown like this.
First of all, the sheep are fed.
They are given sheep rice crackers.
This is a baby sheep's rice cracker.
You should have said that.
It's a baby sheep's rice cracker. It's a first- time food report.
It sounds good.
It doesn't taste like anything.
Shion, you should eat it, too.
It's cold.
What are you talking about?
It doesn't taste like anything.
It's cold.
They don't just eat it themselves, but also give it to the sheep.
You eat a lot.
They also give milk to the baby sheep.
They keep drinking it without stopping.
The three of them will be challenged to hunt sheep.
They haven't bought hay for a year.
Their weight is about 100 kg.
These three sheep will be held and bought hay.
First, they make sheep sit down.
Then, they buy hay by foraging.
Then...
Poo came out.
I'll poop for you.
But, it's a beautiful poop.
After foraging,
Shion and Kojirin will hold sheep and Ai will challenge to hunt.
They are buying hay.
I'll poop for you.
Kojirin is amazing.
Shion and Kojirin will also hunt.
- It's done. - It's done.
It took them about 40 minutes to repair it.
- Wow! - It's cool!
- It's really cool. - It's really late now.
You've lost weight.
And since they bought the fur...
- Here we go. - Wow!
- You've become a celebrity! - A celebrity, a celebrity!
- Are you going somewhere, miss? - Are you going somewhere, miss?
The ride will be carried out by five people.
They've come to Sambore, a bowling alley in Shinsaibashi.
Here, they'll aim for three consecutive strikes.
- I feel like I can do it. - Me too.
- You can do it. - I was always first place in Wii.
- It's not real, is it? - Bowling is a fun sport.
You can do it!
- It's heavy. - Ah!
- Where should I aim for? - Where should I aim for?
All three of them are bad at it.
Even after 30 minutes, they don't get a strike.
- How are you doing? - I'm getting better.
- You're getting better? - Yes, I'm getting better.
I'm starting to get the hang of it.
I've given up. The match is over.
They continue to bowl for an hour.
At last...
I'm so happy!
Their first strike!
If we continue like this and strike, we can go home!
That's right.
Right?
Next up is Shion...
And after that, the strike didn't come out at all, and another hour has passed.
The mood of giving up is already floating around, but the coach is...
The last chance in terms of time.
Will she be able to get a strike?
Say what you think of God.
God.
Failing to get a strike and failing the challenge.
The time is 2 hours and 30 minutes.
The three of them threw 239 times and only got a strike twice.
So, the three of them will have a penalty of "throwing electricity".
The three of them will hold hands and connect with electricity.
Here I go!
On the contrary, it's like a treatment.
It's getting better.
You threw 239 times and struck twice.
That's right.
Shion couldn't strike even once.
I was really motivated.
But as a result of that, I'm reflecting on it.
Is it true?
It's true.
Kashiko, who was excellent this week as well, is not good at all.
Let me announce the punishment.
So, is it a reward or a penalty game?
Yes, I will announce it.
Kashiko is...
Shion!
Minus four points.
You got it right.
And...
Bakako is...
A-pon!
You drank too much sake and English drinks.
You even bit your finger.
As an idol, please be careful.
When I heard these three things, I thought they were the elements of an old man.
They were only elements of an old man.
Why does it happen all of a sudden?
You will definitely find it in the forest.
Next week, Mr. Manabu will teach you how to deal with the forest.
I'm not sure, but it's that.
What kind of element is it?