AISubs v3.5
In human bodies, aging has already begun at 20 years of age.
Aging has already begun at 20 years of age.
I want to know the bottom of the aging phenomenon that occurs in the body.
It's like this.
Those who should be able to get out of it don't get out of it.
To your appearance 60 years later...
I'm 95 years old.
You can do it right in front of the TV.
Age test of the body.
This special lecture is by Professor Katsura Higuchi, Specialist of Therapy and Medicine, Faculty of Insurance Medicine and Technology at Junkyo Gakuin University.
His book "About the Mysteries of the Body" is also a hot topic.
Thank you for having me.
You've said it four times, but you don't really have any negative feelings, do you?
Well...
Even if you say you don't like it, you're 22 years old, aren't you?
There was a sports day with the group.
I see, I see.
At that time, active children ran hard, but when they ran, they fell down with their legs broken.
No, no, it's fast, it's fast!
You know, the kind of thing that happens to dads in sports days, right?
Yes, I know how dads feel.
No, it's still too early for that.
Maybe it is.
But recently...
I used to go out for a meal with the members after the handshake party, but...
It's kind of tiring...
You have to go out to play Gundam.
I think I'm losing my stamina.
It's hard to go out.
Yes, it's hard.
Wait a minute!
An idol in her 20s...
You're full of energy.
Well, everyone says this when you're young, but...
If you think it doesn't matter whether you're young or old, you might make a big mistake.
That's right.
Well, for young people,
you may be puzzled about whether you have any weaknesses or aging points in your body.
First of all, I'd like to talk about this.
In human bodies, aging has already begun at the age of 20.
There is such a part of it.
Yes.
It's sad.
You're still young.
It's not that important yet, is it?
No, but...
Since I graduated high school, my pimples haven't healed.
It's not pimples. It's just dirt.
It's already dirt because you graduated high school.
It's slow to recover.
So, I'd like you to look at this graph.
First of all, let me describe the growth up to the age of 20.
It looks like this.
Considering that the age of 20 is the peak,
since birth, the child has been aging like this,
but it grows rapidly until it enters elementary school.
From there, it slowly continues to grow,
and from about the middle of its teens to its adolescence,
it grows rapidly until it reaches your body now.
This graph shows the average growth of the whole body,
such as height and weight.
On the other hand, there is an increase that grows a little differently
compared to the average size of the body.
And that is this.
This blue line, right?
This blue line.
If you look at this blue line,
the rapid growth is faster,
and it grows about 80% or 90% until it reaches the age of elementary school.
There is such an increase.
Now, what kind of increase is this?
"i".
Doesn't it have to start with renewal?
That's why it goes "guin" all of a sudden.
I see.
It certainly looks like "i" here.
No, it's not a shape.
I'm not expressing it.
It certainly looks like "i".
No, it's not.
It's not.
You know what it is, right?
"siu".
"te" of "kekkan"?
As you get older, there is a lot of "uki" coming out, right?
That's why it's "te" of "kekkan".
I've never seen anyone get so excited like this when they're in elementary school.
I've seen it with my dad, though.
"nagi" sa.
"no" miso.
"rika" nyan.
"shinzo".
"shinzo"?
What is "shinzo" when you're in elementary school?
Yes.
But...
It's decided like this.
And...
That's where you decide your life span.
I see.
Scary.
Is there a correct answer?
Yes.
It's brain growth.
Brain growth.
That's the correct answer, right?
That's right.
Well, about 80% or 90% of elementary school students are already able to do it by the time they enter elementary school.
This brain growth...
At an obvious time...
For example, learning words...
Learning how to calculate a lot...
Learning how to exercise...
Learning a lot of different processes in your brain, right?
For an adult whose brain growth is ending...
Even if you try to put in new words...
It's hard for them to fit in, right?
That happens, right?
That's right.
If you look at it like this...
Most of your growth is around the age of 20.
It's reaching its peak.
It may look like you're having a great time right now...
But in fact...
There is another organ that grows differently like this.
200?
Yes.
It's around 12 or 13 years old, right?
It's growing that much...
It's growing the most.
Ribobo.
Jumping power.
I can't start jumping in class.
I see.
But you can fall from there.
I can't do it anymore.
What is the opening of jumping?
Submergence force.
I can stay in the water for the longest time.
What were you doing at that time?
I was dancing.
Nagisa.
Chest.
Women's hormones.
When I was 12 years old, I jumped and fell from there.
I feel lonely.
You are honest.
I am honest.
You are honest.
This is actually immunity power.
Immunity power.
When I was 12 or 13 years old, my immunity power was at its peak.
Now, when I am in my 30s, my immunity power is reduced by about half.
There is an increase that has already begun aging.
This increases the immunity power in the body.
It's an increase called "carotid".
This is the red part of the chest.
This is the removed heart.
And this is the vertical artery above the heart.
When foreign substances related to the immune system enter the body, it is called "lymphatic system".
This is an increase that makes the lymphatic system mature.
If you are in your 20s, about half of your body will turn into fat.
If you are an adult, your immunity power will gradually decrease, right?
That's right.
When your immunity power is at its peak, you will be exposed to various foreign substances.
And you will recognize that it is not you.
Everyone is in their 20s now.
In that sense, your immunity power is aging.
That's right.
I didn't have immunity power when I was a child.
I have a lot of immunity power.
When I grab something with my hand, I get fat.
When I fall, I get fat like this.
There is a three-second rule, isn't there?
Yes, there is.
If you do it for three seconds, you will fall.
I think there is a technical problem.
You will touch various things and leave them in your immunity memory.
It's not just about equipment.
Old age cannot be avoided.
It's like that.
So, we can say that it's already started.
Yes.
A lot of people think that age is irrelevant with aging because you are still young.
You were already aging.
Now, I'd like to ask the teacher various questions.
This one!
Why can you wrinkle your neck?
This is still an enema, right? I don't think you'd be that concerned about it.
It's not my face, but my neck is wrinkled!
- No, but that's the worst! - It's wrinkled all over!
- This wrinkle on a woman's neck is... - That's right!
But it seems like pillows aren't good for it...
You're saying it like you're her boyfriend.
- I said "pillow"! - A little raise, a little raise!
- She said "pillow". - Pillow! Pillow!
- Pillow, right? - It seems like it's not good for it...
So you can buy it, but since you can't buy it...
- Please buy it! - What are you saying?!
Now, if we add up their ages, let's see how Habes is changing...
- ...with Yamauchi-kun's face! - Oh!
- Yes! Now! - "Now"!
- You're still awake, aren't you?! - You're still awake, aren't you?!
- Now, 20 years later... - Yes?
- What will it be like? This one!
- Wow! - Huh? 20 years later?
- Yes. - Wow!
- She's 35 years old now... - Oh, I see! She's still 55 years old!
- Wow! - Her wrinkles are getting deeper!
- Now, 20 years later... - Yes!
- 20 years later... - Yes!
- 40 years later! This one! - Wow!
- She's still 70 years old!
- She doesn't have money, that girl! She's still young!
- She's 75 years old, this one! - Yes!
- Look at her hair! It's red! - You've never seen it, right?
- No, I haven't!
- Now, 60 years later! - Yes!
- Wow! - We're dying!
Before this happens, die for me.
95.
We also have NMB members.
Keiichi.
Keiichi is here.
Keiichi is shiny.
This is Keiichi 20 years later.
There are people like this in your head, right?
I don't like this at all.
I like this kind of thing.
Which do you like now or 20 years later?
20 years later.
When we grow up, we feel like this.
I think it's good.
Let's look at 40 years later.
So cute!
Let's look at 60 years later.
Witch!
Sometimes she looks like a crazy old woman.
Let's look at Lena Pyon.
She hasn't changed much since 20 years ago.
60 years later is crazy.
How about you, Lena Pyon?
I still eat unon.
Unon is chewy, right?
So my skin also gets chewy.
So it's okay for me.
That's what I'm trying to say right now.
You have to say it's okay.
If you say it after 60 years, it will be funny.
I want you to say it.
Unon is chewy, right?
If you say it like that, it will be funny.
I want you to say it.
Next, Nagisa.
My hair is bad.
It's quite different.
Nagisa, be careful. It's like this after 60 years.
In a few decades, everyone may have wrinkles on their faces due to aging.
But what happens to skin with wrinkles?
The cause of wrinkles is this.
Mysterious deterioration.
Mysterious?
Yes.
"Mysterious" is a word I'm not familiar with.
That's right.
There are three layers of our skin.
From the surface to the epidermis, the mysterious layer we're talking about now, and the hypoallergenic layer.
In this mysterious layer, there is a lot of collagen or elastin that comes out of here.
This is related to skin's elasticity and elasticity.
Isn't "collagen" a word you hear a lot?
I don't know what it is, but what is it?
As an image, it's in the whole body, but it's a fiber protein that maintains the shape of the body.
It's not just skin.
For example, it's around muscles and bones.
It's all made of collagen.
This closes most of the mysterious part of the skin, and it's the strength of the skin.
It makes you feel like you're stuck.
This is a healthy state, right?
That's right.
And there's another substance called elastin.
This is also a fiber protein, but it contributes to the elasticity of the skin.
If you age it, you'll end up with something like this.
The mystery has decreased a little.
As you age, the amount of collagen decreases and the fibers deteriorate and shorten.
One of the reasons is that there are cells that make the fibers here.
It's because it's decreasing.
That's why it's a little dented.
That's right. If the amount decreases here, the wrinkles on the surface will be engraved where the underlay part is less.
Especially in the case of women, they do various skin care to keep their skin moisturized.
For example, is a face pack containing collagen effective?
You can buy a face pack at a reasonable price, so I often use it.
I don't know if it makes sense.
What do you think, professor?
Collagen doesn't come in even if you apply it from the surface.
That's because there's a skin barrier on the surface.
This is a protected zone, so it's hard to think of such a large substance coming in.
That's why I don't think it makes sense to apply something to the surface.
I think it has the effect of coating the surface and increasing the skin's barrier scale.
This is a model diagram made closer to reality.
As I said earlier, the epidermis is from here to here, but there are no blood vessels in it.
The skin's blood vessels only go as far as the dermis I mentioned earlier.
The epidermis only penetrates from there.
That's why it's hard to keep moisture around here.
If it evaporates further from the surface, the deterioration of the surface will continue.
However, it is thought that it makes sense to prevent it.
I see.
What about eating a lot of collagen?
When protein enters the body, it breaks down into pieces, whether it's stomach or intestines.
It breaks down to the level of nutrients made by collagen called amino acids and is absorbed.
Even if collagen comes in, it doesn't change how many milligrams of collagen you eat.
I see.
There seems to be more evil effects on the skin.
What do you think these are?
UV rays!
Yeah.
They're all made at once.
They're all UV rays.
UV rays.
What's the answer?
That's right.
As you said, it's UV rays.
Yes, it's correct.
Isn't UV rays really good for you?
UV rays are thought to cause considerable damage to the skin.
UV rays come in from the surface and are blocked at the epidermis level.
In some cases, UV rays can reach this mysterious level.
I see.
It turns black, doesn't it?
Yes.
It's good for your body's defense against UV rays.
Sunlight will not pass through from there, and it will turn black.
If it repeats, it may be a cause of tanning.
If you want to reach this mystery,
There is also a case in which collagen and elastin you mentioned earlier are damaged by UV rays and deteriorate.
It can also cause wrinkles to appear.
Mr. Yano, it's not good for you to tan like this in the garden, is it?
Is it bad?
Of course.
It's a defense reaction, isn't it?
But on the contrary, tanning makes your skin smooth and looks good.
It's definitely not smooth.
Doesn't it look like that with tanning?
Are you just tanning?
It looks healthy.
It's healthy.
As a little damage, it may appear later.
Now, the next question in the corridor is this.
Why do you get gray hair?
I don't know if this is still the case for everyone.
But sometimes I have one or two.
Oh, sometimes.
I'm curious about that, too.
I used to have a lot of gray hair.
Oh, really?
When I was most troubled, I had a lot of gray hair.
It's gone recently, hasn't it?
How old was it?
Eighteen or something like that.
Eighteen.
After all, when you're troubled, you have a lot of gray hair.
It looks like it.
It's human-like stress, isn't it?
That's right.
First of all, I would like to learn about hair aging.
Hair itself becomes thinner and shorter.
In particular, where hair grows is called hair follicle in this hair follicle.
If you enlarge it a little, there is hair follicle called "hair mother" or "hair follicle cell".
The part that produces this hair is only this hair follicle cell.
It grows here.
If you look at the bottom of the hair follicle, you can see the blood vessels.
Blood doesn't go directly to the hair itself.
As it is part of the scalp, blood does not go to the roots of the hair.
So you have to get blood from this mysterious place and let it penetrate.
After all, when the blood vessels get worse due to stress or something like that,
the cycle of growth becomes very short.
It's still thin and short while it's immature.
It's a terrible thing, isn't it?
It's terrible.
Only baldness.
It's exactly aging.
That's right.
That's why the blood vessels in this part are very important.
And it's the change of hormones, isn't it?
With that in mind, baldness is when you lose your energy,
especially when you switch from this front part all the way to the top of your head.
That's the sensitivity of male hormones.
Sensei, you were looking at my forehead just now, weren't you?
You were, weren't you?
You had strange eyes.
And it's a mechanism that we don't know about.
What kind of mechanism is it?
Around this hair follicle, there is a cell that produces a melanocyte.
The hair follicle receives the melanocyte, and as it grows, it adds color to the hair.
When the melanocyte switch is turned off, it turns white.
And here's a question I get asked a lot about white hair.
Even if it turns white once, it can turn black.
It's been proven.
When you were 18 years old.
Stop talking about that.
No, no, it really does turn black, doesn't it?
Ah, I see.
That's because it's turning black now.
Because it's turning black.
It wasn't just one or two, was it?
The members say to me, "Ah, it's turning white."
With that, I get stressed out again, and with that, it grows again.
That means, when you're young, white hair is easy to grow back, isn't it?
I see.
What about when you're not young?
As I said earlier about stress, if you don't feel good about it,
depending on whether or not the melanocyte switch is turned off, it may temporarily turn white.
But if it turns white once, it may not always stay white.
Of course, depending on the aging process, white hair may remain as it is.
Well, that's one possibility.
I see.
I've heard a rumor that once white hair grows in your pores, only white hair grows in them.
Is that wrong?
You should always prove it with your body.
Yes, I'll prove it.
I'll prove it.
This time, when Rika-chan says she found white hair, I'm wondering if it's okay.
At that time, you should feel it.
I've heard that white hair grows when you pull it out.
Is it really okay?
It's better not to pull it out too much.
If you pull it out this much, you'll get damaged here.
You'll get scratches in your skin.
So you should avoid it as much as you can.
If you want to stand out too much, you should cut off what you can see.
I think you should take measures like that.
There are places where you have to break your skin.
If it's temporary stress, you can go back.
I see.
For the elderly, sometimes people have really long eyebrows, right?
Murayama?
Murayama...
Murayama is really...
Eyebrows and bones, right?
Eyebrows and bones...
Is that also related to age?
Yes.
It's also said to be an aging issue.
Eyebrows don't have such a long image in the first place, do they?
They don't.
Short eyebrows mean that the growth time of your hair is short.
That's why it grows from the roots and comes out here.
As it doesn't grow for a long time, it comes out.
That's why a lot of eyebrows come out before you know it.
As it ages, the rhythm of growth is a little off.
Then, what was supposed to come out doesn't come out.
That's why it takes a long time.
I see.
Is it important for your face to have puffy hair?
If you don't have puffy hair, your makeup will look different.
It's better if you don't have it.
It's better if you don't have it, but is it better for your skin if you have it?
Yes, if you only have puffy hair, I think it's better.
For example, even if you shave it, if you shave it against the direction of hair flow,
it can cause damage to your skin.
I think it's better to shave it against the direction of hair flow.
No, you shouldn't do it like that.
You shouldn't do it like a man does.
Sometimes, I don't care about my puffy hair at all.
If you look at it from the side, you can see a lot of puffy hair.
You have more eyebrows than I do.
Especially here.
I'm sweating a lot here.
That's...
I don't know.
It was really hot here back in the day.
Don't high school girls have a lot of puffy hair or back hair?
Back hair?
No, you can see a lot of back hair around your neck.
I can see it.
There were girls who had a lot of back hair.
I really want you to shave your back hair.
But you don't have to shave your back hair.
But why?
But if you have back hair when you're older, you don't have back hair anymore.
So you're aware of it, right?
Because I have two daughters and three daughters, so I can tell by their growth.
But you have a lot of back hair.
Stop it!
What are you going to do if you have a lot of back hair at school?
You'll get in trouble!
Do you call it "back hair"?
I was wondering what you were doing with your back hair.
Do you call it "back hair"?
The next question is...
Why do you move slower when you're older?
Is it because you're losing muscle mass?
That's one of the reasons.
Speaking of muscle mass...
You've been working out a lot lately.
I work out every day.
How much muscle mass do you have now?
I'll show you.
This is how much muscle mass I have now.
Wow!
It's a little funny.
Wow!
It's funny.
Wow!
I'm so excited.
Wow!
It's completely different from a few years ago.
April of last year.
Wow!
No, no, this is amazing.
This is amazing.
This is April of last year.
Is it this one?
Yes, and this is August of last year.
It's been four months.
Wow!
Four months?
It's been four months.
No way!
It's not a gym for sweet stones.
No, it's not a gym for sweet stones.
It's a sweet stone gym.
It's a gym for sweet stones.
It's not a gym for sweet stones.
It's a gym for sweet stones.
That's right.
It's a gym for sweet stones.
Let's learn about muscle deterioration caused by aging.
First of all, what kind of muscle is it?
Our muscles include red muscles and white muscles.
There are two types of muscles, red muscle and white muscle.
These red muscles include a lot of red pigment called myoglobin.
Myoglobin causes redness in red muscles.
Red muscles are used for long-term, slow-acting exercises.
For example, a tuna that swims for a long time is red in color.
It is said that red is also the color of myoglobin.
That's why it swims for a long time.
That's right.
On the contrary, white muscles are muscles that move instantly.
For example, a fish that swims for a long time is also red in color.
I didn't know that.
That's right.
Myoglobin is the color of my muscles.
What about human muscles?
Our muscles are not red and white like fish.
Our muscles include red myoglobin and white myoglobin.
For short-distance runners, white myoglobin is more common, while for long-distance runners, red myoglobin is more common, and there are individual differences as well.
Now, as we age, this happens to myoglobin and white myoglobin.
In particular, as we age, white myoglobin muscles decrease.
This means that white myoglobin, which can move quickly, is easy to decrease.
Therefore, what happens?
As we age, white myoglobin muscles move slower.
That's right.
They can't move quickly.
They become sluggish.
Muscles that move quickly melt first.
That's what it means.
I see, I see.
Now that we've learned about muscles, let's do something like this.
Muscle age test to see if your muscles are flexible!
Now, let's do an exercise test to see if your muscles are flexible.
First is a muscle age test to see if your muscles are flexible.
Milky and Shu, let's do it!
Everyone in front of the TV, try it out!
Put your palms and elbows together in front of you and raise your hands up.
Raise your elbows as high as you can without moving your body.
I can't go up.
What? You can't go up at all?
Please go up.
It's a test of how high you can go up.
I can't do it.
Wait a minute, teacher.
Sue hasn't gone up at all.
She hasn't gone up at all.
I'm frustrated.
But milky hasn't gone up either.
I can't go up.
Now, with this elbow height, you can see your muscle age.
Now, how high did everyone's elbows go up to?
With just this, you can see your muscle age.
Sue, look at Sue.
Sue, you're 85 years old.
You haven't gone up at all.
Is there such a person?
I'm frustrated.
Is there such a person?
You haven't gone up at all, everyone.
Airi has gone up quite a bit.
Where is Airi?
From nose to mouth.
She's in her forties.
If Lipopo has gone up...
Look forward, Lipopo.
If Lipopo has gone up...
Nose, nose.
It's the same for joints and muscles.
Losing flexibility is one of the reasons why you don't use it.
It's easier for you to go down the hallway if you don't use it much.
How high did everyone go up in front of the TV?
Try not to move your joints too much.
Next, let's try a muscle age test.
Sit on a chair.
Bend your knees in a right angle.
Lightly hold your hands on the chair.
Prepare a 30cm wide line at your feet.
Step your feet out of the line and return to your original position.
Count once in one round and check how many times you can do it in 20 seconds.
First, Ripopo and Kanakichi will challenge!
Ready, go!
Too slow, too slow.
10 seconds left!
Ripopo is fast!
3, 2, 1, time's up!
Time's up!
First, how many times did you do it?
I did it 35 times.
35 times!
Next, Lipopo.
I did it 37 times.
37 times!
Let's see how old you are.
Both of you are 50 years old!
What?!
That's not good at all!
It was really hard. I'm already in my late 20s.
Oh, really?
But you're 18 years old...
You're used to it and you're speeding up.
Do you want to do it one more time?
You have 20 seconds.
Ready, start!
No!
I don't want to die!
You have 10 seconds!
I can do it!
3, 2, 1...
20!
20 seconds!
First, Kanakichi.
I did it 39 times!
Next, Lipopo.
I did it 45 times!
Both of you are speeding up.
But you're used to it!
At first, I thought I had to speed up.
If you do this, Lipopo is...
45 years old.
So you're under 20 years old!
Wow!
And Kanakichi is 39 years old.
So you're still in your 40s.
Kanakichi is still in his 40s.
If you do it one more time, you'll speed up, right?
No way!
You'll speed up a lot!
Lipopo is speeding up a lot.
Next, Yamauchi-sensei and Yano-paisen challenge!
My feet are white.
My hands are white.
This is a gag for Saga Taisho.
I know.
This is difficult.
We don't need this difficult one.
How old are you?
The good dancers in "Dance Dance Revolution" were like this.
I was there.
You were there.
I cried.
Don't show off.
I'll do it.
20 seconds.
OK.
Let's do it. Ready...
Start!
Difficult!
Wait a minute.
What is it?
I can't see it.
20 seconds.
Wait a minute.
Why?
5...
4...
3...
2...
1...
Time's up!
3...
4...
Yano-san is 48 years old!
Wow!
Yamauchi is 20 years old.
He is over 70 years old.
Wait a minute.
Wow!
I can't move my legs.
I can't move my hands.
I can't move my nose.
Why?
As I thought, aging is not only about muscles.
It is also about nerves and muscles.
The one who orders and the one who receives may not receive well.
You are very old-fashioned.
That's why you can't move your body as you like.
I can't move my muscles as I like.
The connection of nerves and muscles may not work well.
Something will definitely happen.
Why?
It's about time.
Yamauchi
I won't let you do it!
Yamauchi
This mission is...
Endure the scorching hell and carry your own body.
Experience making charcoal in a kiln.
The three people who did the work of rolling, splitting and putting in a kiln last time.
This time, even harder work awaits.
And the next task is to make water.
Locals also like spring water that they drink when making charcoal.
This is a blessing of this mountainous area.
Beautiful water and delicious water will come out.
I'm going to buy it.
If it's full of water, it's heavy, so let's do about half of it.
About 10 liters.
So, for water accumulation, start climbing.
As you climb, the mountain path becomes more and more steep.
I'm getting pretty tired.
I'm tired.
In addition, even Uka, who doesn't usually complain...
Uka, too?
Uka, you can make water here.
You can make water here.
Even during their break...
There was a place where you could make water.
It's up to here.
Delicious water is good, isn't it?
Delicious water is good.
After that, they climbed the mountain for about 20 minutes.
They finally arrived at their destination.
And what was here was...
It's hot.
What?
Are you sweating?
Isn't it far?
I'm scared of this.
I'm really looking forward to it.
This cave...
This is a cave where gold was mined as a gold mine in the past.
It is said that there is delicious spring water in this cave.
So...
I'd like you to see what it's like.
Wow!
Because this is a camera, right?
It's like a camera that captures dark places, too.
That's right! That's it!
As a result, Reina and Pyon went into the cave alone to film.
This might be really dangerous!
Ah! I'm scared! I'm scared! I'm scared! I'm scared!
What is it?
Are you okay? Are you okay?
There's something! There's something!
What is it? What is it? What is it?
Ah!
No, no, no! No, no, no!
What is it? What is it?
No, no, no!
Are you sure you want me to go?
She's scared and doesn't want to go inside.
The three of us will go inside the cave.
About 150 meters.
Wow!
Let's go!
Okay!
150 meters?
It's okay if we do it together!
It's really beautiful around here.
It's beautiful!
It's really beautiful!
Wow!
It's true! There's a second floor!
Here! Here!
Wow!
Does this mean there's wood in the cave?
I don't think there's wood.
This is made of stone.
Wow!
It's true! Wow!
Wow! It's shiny!
About ten minutes later...
Wow!
Wow! There's a lot of water coming out!
It's a waterfall! A waterfall!
It's beautiful! Wow!
There's water coming out of the rocks.
After taking a sip...
This is natural water.
It's so good and it's so cold!
Oh my god!
After drinking delicious water,
in order to take it home, they put 10 liters of water in the bird tank, and their adventure in the cave is over.
When I move, the water is amazing!
It's heavy!
Then, they carry 10 liters of water and go down the mountain.
Then, they return to the cave and the last task is lighting the fire.
First of all, they make a dirt wall at the entrance of the cave where they put firewood last time.
Like this?
Yes. They go up and down in order and light the fire from below.
They light the fire.
I can do it!
Wow!
Do we leave this here?
This...
They push the firewood into the fire and make it bigger.
Oh! It's getting bigger!
It lights up in an instant!
Oh my god!
Wow!
A lot of smoke is coming out!
Is fire burning inside, too?
Not yet.
They carry firewood so that fire doesn't weaken.
What's this?
Rocks?
When fire starts to burn firewood, they cover it with rocks and finish today's work.
Wow!
After this, if they keep burning firewood for about three days, the charcoal will be complete.
Then, Lena-pyon...
I'll cast a spell to make the charcoal black and beautiful!
Charcoal! Wow! Beautiful charcoal is done!
Thank you for your hard work!
Did you cast a spell?
Yes, I did! I casted a spell!
Dad, isn't it impossible?
It's impossible!
Wow! I'm glad!
And here is the reward for using the charcoal made here...
They will eat a pan-fried pork cutlet!
It looks delicious!
It's hard!
It's very delicious!
It's very juicy!
It's light, but it has a strong taste of meat, so it's very delicious!
Is it sweet?
Yes, it's sweet!
It's sweet!
I think it would be more delicious if it had udon in it!
NMB and Manabuku Ogura!
What have we, NMB48, done for you?
Have you already watched our new DVD?
Of course, you can watch our self-portraits, but please also watch our four-member girls' talk show!
Yes!
We were the first members of NMB48!
It was magical!
I didn't expect to eat a pan-fried pork cutlet!
It was hard!
There are a lot of NMB and Manabuku Ogura!
NMB48's "What Have You Done For Me?" DVD Vol. 3 and 4 are also on sale now!
Kashiko, who was excellent today, is no good at all!
Let's announce the loser!
Is it a penalty or a reward? It's a penalty game!
Yes! Then I will announce it!
Yes!
This week's loser is...
Yes!
Rikarian!
Yay!
It was good that you got the quiz right!
It's Rich, Rikarian!
Really?
Wow, Rich!
Cast Rich!
I'm happy!
It's like a movie!
I hope there won't be any more "shiragas" than this!
That's right!
And this week's loser is...
Yes!
Lenapion!
What?! Why?!
I didn't say anything!
In the hallway...
When we were facing each other in the hallway, the teacher said...
Yeah, that's a little...
But the teacher understood me a little!
Did you understand what the teacher said about udon?
Yes!
Look! Look!
You don't like it that much, do you, teacher?
Lenapion, you don't like it that much, do you?
Then I will cast a spell that will make you like it!
Go!
One, two...
Udon...
Sensei, how is it?
Yes...
It's like "be careful not to eat too much udon".
Question.
What color is Kami's hair black?
Black sesame color.
Next question.
If you divide chicken into two types, which one and which one?
Red... Red tuna and...
Thai! Thai! Thai sushi! Thai! Thai!
Last question.
In this lesson, what is the cause of wrinkles?
It's like "be careful not to eat too much udon".
Out of three questions, no one got it right!
Ouch!
It's really painful!
Isn't it stronger than usual?
It's stronger than usual!
It's really strong, isn't it?
Even if you look at it from the side and get a heart attack, your neck will be like...