AISubs v3.5
Enembeat Manabu.
Today's theme is how to overcome pressure learned from top athletes.
I'm very nervous.
Check it out on TV!
Answer and you'll know for sure.
What is your ability to concentrate?
What is your training to develop your mental strength?
Sensei, I'm scared!
What is Ichiro's way of overcoming pressure?
Even in a business scene...
Enembeat Manabu will lead you to victory!
Thanks!
Today's special guest is Mitsuo Kotaba, who is also active on Hommadecca TV.
After graduating from Kyoto University and California University,
he is now a mental counselor for football athletes.
His book, which has more than 150 copies, is also very popular.
Mitsuo Kotaba's book, Enembeat Manabu, is now on sale.
When I was a student, I was a tennis player.
I even participated in the All Japan Championships.
I'm honored.
Now, let's do a check to see if you have a strong personality or a weak personality under pressure.
Everyone in front of the TV, please try it, too.
I had a theme for ENEMBEAT MANABU, so I'd like to try it.
Here's the first check.
Get lost in a city you don't know.
What do you do?
A. Ask people.
B. Check with a map.
I see.
Which one?
What about you two in Fuchisaki?
Nowadays, you can check with a map on your smartphone.
I see.
What about you, Toki?
I also use a map.
A map.
It comes up often.
Do you know what it is, teacher?
Yes.
The person who answered "B" has an introverted personality and is weak under pressure.
"B" is weak under pressure?
You get depressed so easily, don't you?
"B" is weak?
"B" is weak.
"C" is weak.
You two are a combination of two.
You two are a combination of two and you're weak against "C"
It's true.
I heard my acquaintance's aunt coming to see the play.
I think my heart is about to rip.
The members who answered "B" are...
Milky, Akarin, Keiichi, Mirurun, Kanakichi, Saepi.
It's very common.
Let's check the next one.
Let's go.
Here's the next check.
Drawing fortune in a shrine.
A. Kanakichi B. Daikyo
It's a complete subjective opinion, isn't it?
Please imagine it.
Then, the person who chose this is the person who has a lot of pressure.
Excuse me.
Can I have only one?
I don't fight much.
It's quite expensive.
The person who answered B is a pessimistic person with a lot of pressure.
By the way, Sayaka, Kanakichi, Shimane, Naripopo.
I chose this one.
Daikyo? Why?
Isn't Daikyo rarer?
Do you choose it?
Well, it's true.
On the contrary.
You chose a rarer one.
Naripopo is very likely to say Daikyo.
But I wrote that I don't fight much.
You don't fight much?
I don't want to fight much.
That's why I don't fight much every year.
Either way, I think that kind of person is pessimistic.
Oh, you don't fight much?
When you say "kyo", you say "kowai".
That's pessimistic, too.
Wow!
Applause! Applause!
You're saying weird things.
The next one is this.
A person who told a stranger the way, but accidentally noticed it.
A or B, which one are you?
When I hear a voice, I say it with my voice.
But if I can't catch up with it, I leave it alone.
Oh, I see.
Then, this person is weak against pressure.
The person who answered A.
Oh.
A person can't answer A?
Yes.
A person with a strong sense of responsibility is a good person.
I see.
This person is generally weak against pressure.
What?
Which one was it?
When I catch up with it, I leave it alone.
I see.
It's really funny.
It's cool.
When I catch up with it, I leave it alone.
In order to be too careful about other people, you can't play your own game.
Even as an athlete...
Get out of my face!
Listen to me, teacher!
Don't be so serious, teacher! You're nervous, too!
You're starting to explain, teacher!
By the way, the members who answered "A" are...
Except for Milky, Haru and Saepi, 13 people!
Except for them?
Except for them, 13 people are chasing them.
Let's go to the next one!
Here is the next check!
Deciding to eat with three friends.
Your friends' suggestions are Italian.
However, your mouth is already grilled meat mode.
A. B. Which one are you?
What do you think, Otamaro?
Grilled meat!
I don't know why, but...
I've been to a lot of places in the south...
And there are two grilled meat restaurants...
That make you pay three times more for a meal.
There are two restaurants!
Two restaurants!
If you say that, everyone will say, "Let's go!"
Well, then...
The person who chose "A" is under pressure...
And it's "B"!
Your personality is easy to get around.
In other words...
You can't claim yourself.
You can't become a champion.
Yes, if you are a champion...
You can't lose your own claim.
You can't lose it.
You can't be swept away.
It's important not to be swept away by others.
By the way...
The members who chose "B" are...
Fu-chan and Saifii...
There are 14 people in this room.
Both of them like to eat a lot of food.
Here is the last check.
The manga on the bookshelf is not lined up in order.
"A", "B", which one do you like?
You're curious about this, right?
I'm not used to it at all.
When I first went to Hockey's dirty room,
I thought it was outside even though I entered the room.
Was it that dirty?
Very dirty!
I entered the room with a loud voice.
Oh, I found a pigeon I like!
How about "B", Sensei?
"A", "B", which one do you like?
The members who chose "A" are...
Kanagishi, Yui-pon and 14 people in this room.
You're curious about this, right?
I'm definitely curious about it.
Yui-pon, you're not curious about it?
My room is also very dirty.
Yui-pon, your room is dirty!
Really?
You look like a man.
You're wearing a pigeon!
Generally, people who are loud are stronger against pressure.
Among the members who were weak against pressure during the MMV,
they are...
These seven people.
Sayaka, Asahin, Keiichi, Yui-pon and Kanagishi.
Sayaka, are you strong against pressure?
Yes, I'm very strong against it.
Is your pressure weak?
Yes, it's very weak.
Sayaka doesn't feel any pressure at the same time.
I'm often told that I look like I'm nervous.
But I'm very nervous.
Keiichi doesn't feel any pressure, either.
Don't you feel any pressure?
Keiichi's lips are always shaking.
When we're together...
When we're together, we can feel it.
Keiichi doesn't seem to feel any pressure.
I can't move.
You can't move, right?
But it's hard for you to dance, right?
Now, when you feel pressure or are nervous,
your heart rate rises, your breathing speeds up,
and your muscles harden.
There are various reactions.
I'm nervous.
I talk a lot.
Oh, I'm nervous. I'm nervous.
I get nervous.
You do, don't you?
Do you get nervous?
Why did you say that you were nervous?
Sensei! Sensei! Sensei, don't be nervous! Sensei, don't be nervous!
Sensei! Think about what you will do next!
My muscles have tightened up!
Let me ask you one more time.
I talk a lot.
I talk a lot. That's...
That's not good.
You should reduce the pressure.
Talking is good.
Yes.
What happens if you lose in pressure?
They can't show their full potential.
That's why we have so-called "top athletes" here.
So-called "champions" and "top athletes" can show their full potential...
...because they have acquired mental skills.
Some of them are really strong.
Yes, one of them is Tenkei Rei.
He has a famous quote here.
"In order to play at a high level of speed...
...I always prepare myself physically and mentally."
The most important thing for me is to be perfectly prepared for a match.
He is a "perfectly prepared demon".
For example, on a day of a match...
...he wakes up in reverse order.
He is prepared to do the same thing at the same time every day.
He is always doing the same thing during the season.
In fact, it's not a big deal to be prepared for a match.
It's about how well you are prepared for a match...
...and whether you are 100% ready for it.
I see.
In other words, it's important to be prepared in advance.
Let's talk about it now.
Yes, please.
What is Ichiro's "perfect preparation"...
...for a match like this?
What is he doing?
This is Ichiro's "perfect preparation".
First of all, he enters the pitch as soon as his teammates do...
...and starts preparing for the match.
That's amazing.
He goes straight ahead.
He does what he has decided on time...
...and hopes for a match.
He always scores a catch ball with the same opponent.
Yes, it's the same.
Oryx itself.
Taguchi, who entered the draft at the same year as Oryx...
...has been playing against him all the time.
He always does what he has decided on time.
Amazing.
And this is very famous...
Yes, I've heard of it.
He has been eating the same curry made by his wife, Yumiko...
...all the time in the afternoon.
In 2009, due to WBC's stress...
...he retired at the beginning of the season.
Then the doctor stopped him and told him not to eat curry anymore.
Then, he brought Sanuki udon from Shikoku to Seattle...
...and continued to eat Sanuki udon from the same manufacturer.
There is an episode like that.
He decides on his own.
That's amazing.
He is very particular about that.
But isn't this a nervous disorder?
It is a nervous disorder...
...but in his case...
...it's not a case, but it's a skill that releases pressure by making a decision.
He's got that.
But if you're just nervous and don't do anything, you're not good at all.
Here's the question.
On a trip, he always has something with him. What is it?
- Ripopo, you were fast. - Water bottle.
- Water bottle.
- Isn't it different from a trip? - It's always the same drink.
- Drink too, right? - It's a little different.
- Machun. - Pillow.
- Ding dong!
- Let's go! - Yeah!
- Let's go! - Yay!
- Wherever you go. - That's right.
- In other words, routine is very important. - Routine.
Next, let's learn about the word "routine" that just came out.
Doing the decided action on a weekly basis is called "routine"...
...but by continuing it, it has the effect of increasing concentration.
Now, Ichiro always has a super famous routine that he always does.
Does everyone know it?
- Now, I'd like to show you how it's done. - Yes.
First of all, you use the bat like this...
- And you hit the ground like this. - Yes.
And you pitch like this.
- Bam! Strike! - Don't throw it yet!
- And here...
- Don't throw it yet! - You spin it like this...
- And your chest and mouth... - He knows it!
- How is it? Does it look like it?
- Teacher! - Does it look like it?
Who are you asking? Ask me!
- You're asking the crew, right? - Yes.
By doing the decided action, you can increase your concentration...
...and overcome the pressure. He believes in it.
It's a specialized mechanism called "conditional reflection".
- Conditional reflection? - Yes.
By doing the same thing...
...you'll definitely get a physiological response.
- If you do this and this, you'll do this next... - That's right.
- Your body will react... - Yes.
- Shouldn't you decide it in front of the stage? - It's absolutely important.
- Absolutely. - If you decide something and do it...
- You'll be able to act well. - I see.
- You'll be able to perform well. - I believe in it.
- You believe in it and do it every time, right? - I believe in it.
Then, what's the difference between "conditional reflection" and "routine" that we often say?
"Routine" and "conditional reflection" are a little different, right?
- They're different. - Indeed, "conditional reflection" also has that kind of nuance.
Yes, "conditional reflection" is...
- If you wear red underwear... - Yes, yes.
- It's fine, right? - Yes, it's fine.
It's like that, but...
...in reality, "routine" is...
...doing the same thing every day...
...and repeating the same work, right?
It's not "conditional reflection".
"Conditional reflection" is "conditional reflection", right?
- Yes. - And specifically, it's "action", right?
- Action. - Action is important, right?
- You'll be able to do the same thing over and over again, right? - I see.
By the way, we're also asking the members of NMB...
...what they usually do before their performances.
First, let's look at Saipi.
Saipi, over here.
Close your eyes, remember the candle, and unify your mind.
If it goes out, you have to do it again.
This is pretty hard.
- What do you do? - Everyone, please do it.
Close your eyes, remember the candle...
I haven't lit it yet.
- You haven't lit it yet? - You haven't lit it yet?
- Since you had it on, turn it off. - Turn it off, turn it off.
- Turn it off, turn it off.
- And... yes, please light it up now. - Yes, I've lit it up.
And you can't do it if the candle shakes.
- Until you straighten up... - Shake it, shake it...
- Unify your mind... - Shake it, shake it...
- My candle is red. - Are you okay?
- What happened? - Are you okay?
That was close. I drew it in a weird way.
You drew it in a weird way, too.
- And then... - Yes?
- I always do it. - It's hard.
- From unifying my mind... - It's hard.
- So it's just right for it to end when the flame goes out? - That's right.
- Teacher, is this also effective? - Yes, it is.
- It is? - Yes, it is!
I think it's really good to have a routine and then go on stage.
- I do it every time. - Every time? - That's amazing!
- Concentration and attention. You put a lot of pressure on yourself, don't you? - I guess so, but...
- I do it. - That's good.
Next, let's move on to Lipopo.
Lipopo.
You say "it's okay" many times.
- You think about the future. - What?
- For example, you do a new song at a concert, right? - Yes.
If you do this well, you'll be asked to do a new song next time.
If it continues, you'll be popular and get a lot of money.
You'll be able to build a house and tell your mom and dad that you can do it.
- I see. - You'll be able to do it in the future.
- Teacher, is this okay? - It's okay.
I'll explain it later, but it's called "self- hypnosis training".
By talking to yourself like this, you can get rid of the pressure.
- I see. - Then, let's move on to the specific measures to overcome pressure.
To overcome pressure, it's important to practice and train your body, of course.
But actually, training your mental strength and mental training is the shortcut to success.
- What are you going to do specifically? - Let's talk about it now.
- Calm down.
- Today, we have three specific measures for you. - Please.
- They are how to overcome pressure. - Okay.
- First one is "image training". - Okay.
- Second one is "maximum concentration". - Okay.
- And lastly, if you have three flying habits, you'll be able to overcome pressure.
- Then, "image training". - Okay.
"Image training" was originally developed for former Soviet spaceflight pilots.
In other words, before you go into space and encounter danger,
you did image training to avoid danger.
In image training, does it mean you will succeed?
Does image training mean you will succeed?
That's why you can't draw only good images.
You have to draw realistic situations,
and how you overcome them.
In fact, image training has the same effect as actual practice.
Dr. Richard Swin, a sports psychologist,
is doing an experiment using brainwaves of skiers dressed up as skiers.
First of all, they actually dressed up as skiers,
and put brainwaves on their heads to test their brainwaves.
After that, they came back to their rooms and did image training to draw the scenes they just dressed up as.
As a result, the same area was activated brilliantly.
In other words, practicing in reality and practicing in your head have exactly the same effect.
There are a lot of such experiment results. Let's take a look.
This is the result of an experiment conducted over 20 days for Canada's basketball team's free throw.
The group was divided into three parts.
First of all, group A was allowed to practice free throws for 30 minutes every day for 20 days.
Group B was not allowed to practice for 20 days at all.
And group C was allowed to practice free throws for 30 minutes just for image training.
As a result, group A is 24% improved.
Of course, group B has not improved at all.
And group C is 23% improved.
There are a lot of such data.
The world champion of shooting, Ranny Basham, had a car accident and was hospitalized for a while and could not practice at all.
He did image training in his head and became world champion after his recovery.
That's amazing.
It has a lot of effect.
That's right.
It's an image.
I think you all do that kind of rehearsal in your head unconsciously.
Yes, we do.
Can you say the same thing in various genres other than sports?
For example, in a business scene, when a top salesman wakes up in the morning, he spends 10 minutes thinking about what to say in his head.
It's a so-called mental rehearsal.
I see.
He actually does it as a double role.
When a customer rushes in like this, he tries to respond like this.
Until then, he thinks about what to say in his head and goes into action.
This is very important.
Okay, here's a tip for image training.
Imagine it in your head.
It's more effective if you imagine it from the perspective of what you're actually playing than from the perspective of what you're actually seeing from the audience.
So, it's said that if you actually imagine what you're experiencing in your head, it's more thrilling and very effective.
Now, we're going to have NMB members try it out.
Can they improve their skills in image training?
These six members will participate.
The total distance is two meters.
First, they will try three throws each and divide them into two teams with similar skills.
It's two meters away.
There's a tree and a weapon.
Kanakichi succeeded in two of the three throws.
Yuipon and Airi succeeded in one throw.
Haru, Fu-chan and Keira failed.
So, Team A has Kanakichi, Haru and Fu-chan.
Team B has Yuipon, Airi and Keira.
For one minute, Team A will watch Kanakichi's video of their success in two of the three throws and practice their skills.
Meanwhile, Team B will take a break and wait.
One, two, three!
It's over.
It's annoying.
Team A, who scored two points in the break, should have a higher success rate by finishing their image training.
Are they improving their skills?
Let's do it like we did earlier.
Let's do it.
One, two, three!
It's close.
One, two, three!
It's close.
One, two, three!
Oh!
Are you okay?
This kind of move?
This kind of move is important for me.
Are you okay?
Are you laughing, Sensei?
Are you okay?
Next is Haru.
She didn't score a goal earlier, but...
One, two, three!
It's close!
One, two, three!
Oh!
She scored!
She did!
Next is Fuu-chan!
Somehow, she scored a goal.
And, similarly, she didn't score a goal.
Ah!
Ah, it's in!
One, two, three!
Ah!
It's close!
It's really close!
One, two, three!
Ah!
It's close!
Ah!
Unfortunately, she missed all of them, Fuu-chan!
Surprisingly, Team A's score is 1 point after practice.
They dropped their score before practice and as expected...
And Team B, who had 2 points, even though they didn't do anything,
Airi and Keira succeeded one by one and got 2 points.
As Team B said...
What's going on?
What's the difference?
There is a difference.
That's what I'm saying.
Well, I'd like to show Team A some more training.
We're going to do self-defense training.
Image training and self-defense training.
Team A, who didn't improve their throwing skills by image training,
prepared self-defense training.
By speaking out loud, the effect of image training seems to be amplified even more.
Well, let's face each other and do it.
Let's face each other and do it.
Next time, when you actually throw a ring throw,
when I say "small" the message I'm going to say,
please speak out loud and say it three times and then throw it right away.
The ring is sucked into the target.
Let's say it.
One, two...
The ring is sucked into the target.
Like that, right?
That's how you actually do it.
Team A even did self-defense training.
In order to restore Kodama sensei's honor, they challenged throwing again.
With two mental training sessions, it should work.
The ring is sucked into the target.
Failed
You sucked it in.
The ring is sucked into the target.
Kanakichi missed all of them.
Will he be able to do mental training again?
There's another one.
The ring is sucked into the target.
[Laughter]
Sensei, look at Sensei's face.
[Laughter]
Wait, hey!
Sensei, let's go!
[Laughter]
It's getting closer!
Good, good!
The ring is being sucked in.
[Cheering]
Haru succeeded in her third attempt. Her score is the same as last time.
Next up is Ru-chan.
The ring is being sucked in. The ring is being sucked in. The ring is being sucked in!
[Buzzer]
The ring is being sucked in. The ring is being sucked in. The ring is being sucked in!
[Buzzer]
Sensei, I'm scared! Sensei, I'm scared!
The ring is being sucked in. The ring is being sucked in. The ring is being sucked in!
[Cheering]
Haru succeeded in her second attempt.
Her score is higher than last time, but her team score is the same as last time.
The ring is being sucked in. The ring is being sucked in.
The ring is being sucked in.
Ru-chan, what surprised you the most?
Sensei said something like a grudge.
How to overcome pressure.
The second is, the biggest weapon is concentration.
The eyes and concentration have a deep relationship.
People who look up and down probably can't concentrate.
There are two kinds of concentration.
One-point concentration.
Concentration that keeps your posture fixed at one point.
All-round concentration.
For example, when a pilot looks up and down,
the eyes are fixed at one point.
Today, we are going to conduct a test like the Dutch Air Force.
When a Dutch Air Force pilot conducts this test on a regular basis,
The pilot couldn't board the plane for a certain period of time.
That kind of trend.
I see.
Here, numbers and letters are arranged randomly.
I'll say a certain alphabet in 10 seconds,
and you have to answer it correctly.
I see.
That kind of test.
Dutch Air Force-style test.
Everyone, challenge it in front of the TV!
How many "s" are there on the screen?
Start!
"s"? "s", "s", "s"
That's fast!
That's fast! Akari, how many did you get?
Annoying...
Annoying?
5?
That's correct!
That's amazing!
Great!
Sensei, this is quite an amazing contest!
Next!
That's right!
Normally, it's not just one, but it's a 10 second test of 6 in 1 minute.
I see!
But it's great!
It's great!
Akari, you're getting used to the atmosphere!
Can you do it, Orlando?
I can do it! I can do it!
Orlando, you can do it!
That's amazing!
I did it!
Even if the staff did it, no one could do it, right?
I'm a genius!
You're lying!
That's amazing!
Next, the two of them from Fujisaki Market will do a challenge!
That's amazing, Akari!
I did it!
No, you just did it!
No, it's the other way around!
It's this way!
It's the other way around!
Fujisaki Market!
Please look for "s" in various places!
Start!
That's not it...
Should we say it together?
Yes!
Together!
1, 2, 3!
3! That's correct!
You have a great concentration!
What's that?!
Amazing!
You have it!
When you're concentrating, you have it!
If you show your concentration, you can do better acting!
For now...
Even more...
That was dangerous!
That's good!
But it was difficult, wasn't it?
Difficult!
But you concentrate a lot!
Yes!
In 10 seconds...
In 60 seconds...
It didn't work at all!
That surprised me!
It didn't work at all!
It worked!
How to overcome pressure!
Even if you just think positively, there is a high possibility of getting good results!
How should we think about it?
Enjoy everything positively! It's self-control, isn't it?
Even if you are always in adversity, stabilize your mind! This is self-control, isn't it?
The more adversity you are in, the more motivation you have!
Champion and top athletes think like that!
And enjoy tension!
Enjoy pressure!
Kosuke Kitajima said, "Isn't it boring to overcome pressure?"
Connection is a treasure!
Change tension into energy!
And never give up!
Keep your obsession!
Even if it doesn't work out, keep doing it!
That's very important!
It's fun to be nervous at work!
Then, I would like to give you a famous quote!
A famous quote!
This is my teacher!
One of the most famous sports psychologists in the United States, Dr. Jim Rayher!
To live in the present is to live with strong pressure!
In other words, you can't escape from pressure!
You have to accept it and work hard with pressure!
In other words, pressure is an energy source!
That's why champions put pressure on their allies!
And turn enemies into waves of athletes!
And one more famous quote!
To win against pressure, you have to like pressure!
Who is it?
Who are you, bastard?!
I'm aiming for this year's popular language award!
How long has it been?!
It's been a long time for a popular language award!
What is that?!
Let me out of here!
I'm scared, I'm scared
This mission is to take a picture in a deep spot and make a time calendar
So far, they have succeeded in taking pictures in four deep spots
There are only two places left. What difficulties await them?
The fifth spot is Arable Giant Animal
What is a giant animal?
The second day of making a time calendar has come to an end
We are back
The day has changed. I'd like to go back to today
It's morning
One person...
Your clothes are different
Dad, you wear like this on Sundays
What's wrong?
I feel like I've been told something
I woke up in the morning and was prepared
I don't know. You look dangerous
Is there anything we can do from now on?
You're so passionate
And as they proceed with anxiety...
What was that?
Wait a second!
It's a giant animal!
It was a big problem
It's huge!
It was hiding for a second
It's like...
It's crazy
It's so familiar
It's so familiar with the mountains
It's so big, isn't it?
It's amazing
The horns are so sharp
A giant animal is a bullfish, which has been passed down on Bua Island for many years
This time, they'll have to deal with a fierce bullfish, which is so powerful that it can be blown away by humans
The bullfish they'll be taking care of are the "ryutenryu" wide and "taijyu" one-ton bullfishes.
They're said to be guaranteed champions in the next tournament without losing a single weight.
Oh no!
Where is it going?
Oh no! It's going to die now!
Where is it going?
It's too dangerous.
It's so scary!
I'm scared!
My eye! My eye!
Oh no!
My eye!
Do you want to give it a try?
Do you want me to do it?
Who are you going to beat up?
Who are you talking about?
You have guts, don't you?
Do you want me to beat you up?
You have guts, don't you?
I can't do it!
While Ripoko refuses to do it, their training ends and they go back to their dormitory.
It's so congested.
My tail hurts.
As they walk together to their dormitory, they get used to it.
However, Ripoko...
I don't want to do anything dangerous.
Yesterday's training session made me hurt under my knee.
It hurts under my knee.
She suddenly starts to say that she hurt her knee.
What's more...
I always eat it, so it's a little awkward.
Is it good?
In the end, Ripopo arrives at their dormitory without pulling a rope once.
After returning from their training session, they start brushing their teeth.
However...
It's scary!
It's gross!
They finally start brushing their teeth, but...
They can't stop laughing.
After brushing, Sayaka and Ripoco take a wide bath.
- You're washing it well. - Yes.
- You're not afraid of getting wet, are you? - No.
Meanwhile, Yuppi and Keiichi are cleaning the car.
It's my first time. I've seen it before, though.
They replace the old shoes in the car with new ones.
Sayaka and Ripoco are making food.
- Is this for cows? - It's for humans, right?
After all the work is done, they get a reward.
- I want to feed cows one by one. - Yay!
- So, Sayaka goes first. - Are you okay?
- Here you go. - Thank you.
- You look cool. - Thank you.
It's so warm.
I eat a lot at home.
- I don't have many friends. - You're amazing.
Keiichi and Yuppi get on the car, and Ripoco is the last one.
- I'm scared. - I'm scared.
- It's like a cage.
- It's starting to get hot. - Are you okay?
She doesn't like it.
Look, the distance between us is too wide.
- Please. - So...
- Are you okay? - What's this?
- You're cute, Ripoco. - It's warm.
- It's warm, isn't it? - You're so small.
- You're so small, Ripoco. - You're so small, Ripoco.
And with that, the Arab giant animals have been achieved!
- Yeah! - I'm glad we didn't get attacked. - Hoo!
- We're in Matsuyama. - Yes.
- That's where Hime's family lives, right? - That's right, Hime's family.
There's a train called "Bocchan train" over there.
- It's a summer train. - That's right.
It's a "Bocchan train" where an old train has been restored.
Since we're in Matsuyama, let's get on and go to the next deep spot.
- Yeah! - Let's go!
The scenery of Matsuyama Castle is also enjoyable.
Let's go to the next deep spot.
The last spot is a mysterious underground cave.
What awaits us in the cave?
- Cave? - Underground cave, right?
- Underwater...oh, not underwater, underground cave. - Not underwater!
- Underwater cave. - Underwater cave.
We've come to Ishuteji, which is one of the 88 places in Shikoku.
First, we'll pray at the main hall.
Next, we'll pray for the success of NMB48 in 2014 with the money of happiness.
And finally, underground cave.
- Wow, it's like this. - Scary, scary, scary.
The creepy building is right next to the main hall.
As you go deeper, you'll find the cave.
What's going on inside?
- Wow, wow, wow, wow. - It's dark.
- Wow. - It's amazing.
- There are so many melted objects. - Amazing.
- It's kind of mysterious. - Yeah.
- Kimiya. - Yeah?
- Isn't it scary? - Yeah.
This cave is said to have been trained by Koubou- daishi Kukai.
There are many statues inside.
And after you reach the top...
- Wow. - Wow, it's huge.
I feel like I'm being filled with emotions.
As you go further through the cave...
you'll see a mysterious building.
- What is it? - It's amazing.
It's a golden giant building called Mantra Tower.
This place is located in the back of a stone house.
There are many statues and other things enshrined here.
It's mysterious. It's like a mysterious world.
Everything is so mysterious that I can't think of anything in particular.
And with that, the mysterious underground cave has been completed.
It's like...
With this, they've completed six deep spots...
and completed their four-day calendar.
So, where will we go next?
- This is quite challenging. - Yes.
- Ripopo's comment is excellent! - Excellent! It's interesting!
- It's unique! - It's like a cow that you usually eat. It's disgusting!
- It's a wonderful comment! - It's a wonderful comment!
- Now, we will announce the winner of "Kashiko was excellent, but not good at all" this week.
- The prize is a penalty game. - Yes.
- Then, I will announce it. This week's winner is...
- Akarin! - Yay!
- You are the winner of "Kashiko was excellent, but not good at all"! - Yay!
- It's true. It's like a air force. - It's like an air force.
- Yes.
- Then, this week's winner is... - Yes.
- Kanakichi! - Yay!
- Why? - Why?
She was worse than the first and second time, and she was the one who did it the worst.
- That's true. - She caused trouble for the teacher, too.
- On the most important stage... - Yes.
I'm going to tell you a story.
After stopping 3 or 4 times...
What do you think I said?
Hey, hey!
You can't lose the pressure!
Because you're the first one.
It doesn't matter! You can't give results there!
I'm going to tell you a scary story.
In 2009...
M-1 Grand Prix...
Semi-final...
Final...
On the most important stage...
I blew up the stage.
- I lost the pressure... - You're crazy!
After stopping for 3 or 4 seconds...
What do you think I said?
You blew up the stage...
Did you say something funny?
I just said...
"Hey, hey, hey," with a serious face.
You can't lose the pressure!
Give me the quiz!
Here is the question.
What do you call "training one's mind and soul"?
- I don't know. - 5...4...
Dream training!
Here is the next question.
What is Ichiro's breakfast that he always ate?
Curry!
Here is the next question.
What is Dr. Jim Rayer's famous quote about pressure?
- 5...4... - Somehow...
- 3... - Pressure is like a friend!
Out of 3 questions...
- The first one is correct! - Oh, no!
I have a headache!
Wait a minute...
How can you say that in a place like this?
Well...
What did you say?