AISubs v3.5
NMB and Manabu, today's theme is "learning how to diet".
Did you know that you can't lose weight if you're greedy?
The truth of dieting that overturns such common sense will be revealed!
Not only for women, but for men as well, we'll introduce various diets that they'd like to try out for themselves starting today!
Furthermore...
Being fat is more dangerous than cancer?!
In order to live healthily, we'll start today's challenge with a diet that's gentle for your body!
Now then, NMB and Manabu, start!
Start!
This time, a special diet instructor has appeared for the second time!
Using his well-known intelligence of graduating from the University of Tokyo University,
Dr. Morita Yutaka, a medical professor who gives Japan's easiest and most understandable explanation,
and a medical philosopher who takes meaning from medical philosophies!
And our lovely seniors are at the Fujisaki Market, where there's been a change in your body since you quit that diet!
I read it because you said you're too fat...
Oh, you're talking about me?!
I've gained 20kg since I quit Lalalai...
What are you saying?!
You really had an effect!
No, on the contrary, I'm demonstrating that effect!
Oh, you're demonstrating the effect of quitting?
Yes, I'm demonstrating it right now!
What kind of guy is it?
Oh, you mean Lalalai?!
Everyone, you want to see it?!
I want to see it!
He seems like a good guy!
What, what?!
A good guy!
A good guy of Lalalai?!
Yes!
Can you do me a favor?
I want to see it!
One, two, three!
Lalalai! Lalalai!
Exercise with a masterpiece!
One, two, three!
Ah, the sea water bath feels so good!
Lalalai!
Let's go all the way to the bay!
Lalalai!
Lalalai! Lalalai! Lalalai! Lalalai! Lalalai! Lalalai! Lalalai!
What?
From the first day to the second day, I'm still energetic!
You're serious!
Yeah!
Thank you.
Thank you for your applause.
You're not laughing at all!
It's...
an already over story.
Ah, stop it!
Leave it alone, it's not like that!
Stop it, you!
Everyone is laughing!
I'm laughing, what was that?
You earned a lot of money!
That--
I know about that!
First of all, I asked NMB48 if there is a diet method that no one has told you about.
Raising your heel. I heard that it tightens your legs.
Are you doing this? Raising your heel?
Well, I do it like this.
Even when I brush my teeth,
if I do it, it makes me have muscle pain.
It tightens my legs so much.
For now, it's Lipopo's, isn't it?
That idiot's badge is falling down.
You did it more carefully.
I'm sorry.
Next is Keiichi's diet method.
It's this one.
I don't diet. If I do, I think I'll gain weight.
This is a rebellious attitude from a girl.
Right, Rika-nyan?
That's right!
Well, after the performance,
I think I should eat 6 o'clock, but
Keiichi who is eating doesn't gain weight.
If I worry about it, I'll gain weight from stress.
I don't worry about it at all and eat what I want to eat when I want to eat.
Food is important, isn't it?
Where are you trying to spread it?
Food is important.
What food?
Food is important.
Is there anything else besides "food is important"?
No, there isn't.
Food is important.
Next is Airi's diet method.
It's this one.
Closing my eyes and stepping on stairs with both feet.
What?
It's really dangerous.
Really?
This isn't dieting, is it?
When I was in 5th grade, I gained weight and did it.
Because there are stairs in my house.
So I did it.
What does "closing your eyes" mean?
Balance. Balance ability.
What?
You've never lost weight?
I've never lost weight.
Hmm...
It sounds like you're trying to say something.
So, today we're going to talk about dieting.
First of all, I'd like to look back at the history of Japanese dieting.
It's this one.
In the first place, in 1960s, "mini skirt" caused a boom.
After there were more women who longed for slim and thin bodies, Japanese dieting also started.
Have you ever seen "room runner"?
Yes, we do.
We still have it.
We still have it, don't we?
It's a side effect of dieting.
And "hanging health machine".
We had it.
Yes, we did.
For one day and one minute, you could train your backbone and muscles around your stomach just by hanging down.
I think it's also effective for dieting.
There was a time when it was one in a family.
And "blue worker".
Blue worker
It's a relatively male-to-female workout machine for men to train their abs and so on.
It was made for Ms. Takao Horiguchi.
It's an old Esparz's shoulder massage machine.
I'm here for dieting.
And in 1980s, there is a diet law which allows you to keep eating certain food such as konjac, apple and boiled egg.
Boiled egg definitely makes you fat.
One boiled egg is about 90 kcal.
This diet law doesn't allow you to eat anything other than boiled egg.
That means you can lose weight.
You can eat as many boiled eggs as you like.
For example, if you eat 10 boiled eggs, it's 90 kcal x 10 = 900 kcal.
It's not a lot of calories.
That's right.
That's why you can lose weight.
However, your nutrition balance is not very good.
And diet slippers.
What are they?
They are slippers without heels.
Yes.
Earlier, Ms. Uka said "raise your heels up".
That was very true.
Wow!
Amazing!
Since 2000s, there are goldfish swimmers and balance ball.
We were in a commercial.
You were in a goldfish swimmer.
Yes, goldfish swimmer.
How did you do it?
You put your feet in and swing like this.
You move like a goldfish, right?
Yes, we do.
You move like that.
You are quite cheeky.
Cheeky?
I'll remember you.
Stop it!
How many did you put in? 30.
It's quite a lot.
Is there any effect?
Is there anything you can say for sure?
Well, like I said earlier, I think diet slippers are also good.
And blue walkers also train their muscles properly.
And room runners are also good.
Well, there is a surprising diet in the world.
A surprising diet.
Here it is.
Backbone stretching diet.
This is human backbone.
Isn't this an ancient execution?
This diet was sent from the United States in the 1920s.
By stretching the backbone, the muscles around the stomach and the muscles on the back can develop and gain fat.
But if you do it too much, you will hurt your back.
There is an even more surprising diet.
Is there more?
What is it?
Sanada insect diet.
I know it!
Parasite diet.
Parasite diet?
That's right.
This diet was also popular in the United States from 1900 to 1920.
Parasites eat up the nutrients we eat and we lose weight.
You've never seen what a sanada insect is like, have you?
No.
I want to see it.
If you don't want to see it, please close your eyes.
Here it is.
Wow!
It looks like a butterfly!
It's long!
It's this big in a human butterfly.
It's long!
It almost looks like a butterfly.
That's right.
It is said that a long one can be more than 10 meters long.
But if it's more than 10 meters long in your stomach, you may have a stomachache, throw up, or throw up.
And in the worst case, the butterfly is clogged and you may lose your life.
This diet is full of dangers.
We shouldn't do it, right?
However, in the United States, models and opera singers like Maria Cara, who is a famous singer, have succeeded in this diet.
I don't recommend it very much, but please know that there are other diets like this.
Does that mean there are people who are already doing it?
Yes, there are.
What do you do at the end of the diet?
When you've already lost weight?
At the end of the diet, you drink a medicine that eliminates parasites.
The medicine is distributed and distributed.
And then what happens?
It comes out of your ass.
So far, we have introduced history and shocking diets, but do you know what a diet is in the first place?
Here is what a diet is in the first place.
It is a lifestyle that you must continue for the rest of your life.
At first glance, you're too fat, aren't you?
Are you a little fat?
You've eaten human dog before, haven't you?
Here we go!
If you drink this, you'll die in 20 years.
Oh, is that so?
Why are you laughing?
You'll die in 20 years.
Oh, you're funny.
Why are you laughing?
Oh, you're funny.
I'm not trying to scare you, but what happens when you're fat?
As you get older and older, you get fat.
And then you get fat in your blood vessels and in your walls.
And then you get high blood pressure, high blood pressure, and you get brain disease or heart disease.
So, if you're fat, you have to lose weight as a diet.
And for those of you who are thin now, let's continue dieting for your health for the rest of your life.
There are types of food that make you fat easily and make you thin.
Here it is.
Butter is 30g and has 224kcal.
That's quite a lot of calories.
Sugar is also 30g and has 114kcal.
Which one do you think will make you fat?
Isn't this already out?
No, this is...
Butter.
Butter, right?
Isn't it butter?
Is it written here?
I heard that sugar makes you the fattest among nurses.
Huh? But this one has such low calories.
But it's the same gram.
Say something!
But what is it, professor?
Let's see the answer.
Here it is.
Why?
This one has low calories.
This is because the nutrients are different.
Have you ever heard of "three nutrients"?
Togi, do you know what "three nutrients" is?
I've heard of grilled udon, gyoza and pudding.
For me, these are the three nutrients.
You're exaggerating.
The three nutrients are carbohydrates like udon, rice and pasta.
Sugar is also included here.
And fat like steak, mayonnaise, grilled fish and butter are also included here.
Protein is also included here.
But it's better to eat meat.
That's a good idea.
For example, even if you eat the same calories of carbohydrates and fat,
fat is about 80% used as energy and comes out of your body.
Even if you eat the same calories, carbohydrates can be stored in your body.
I compared it with sugar and butter earlier.
Carbohydrates are low but easy to gain weight.
Finally, protein is also a source of energy.
Even if you eat a lot of protein, you won't gain much weight.
Even if you eat the same amount of butter and sugar, which have completely different absorption rates,
you will gain more weight.
I asked you to classify three types of diet.
The first one is...
I'd like to classify some of the diet methods that have been used so far.
Here it is.
There are diet types such as eating type, psychological type and exercise type.
For example, let's start with the eating type.
Here it is.
Brushing teeth, order of eating, chocolate. There are things like this.
Is this a diet type, teacher?
That's right.
By the way, have you ever heard of a brushing teeth diet?
As soon as you brush your teeth, your mouth becomes clean.
I don't know if brushing your teeth is an element, but it's like suppressing your appetite.
That's right. It is thought like this.
When you're hungry, you brush your teeth and suppress your appetite.
Oh, I see.
How can you suppress your appetite?
Everyone brushes their teeth after eating, right?
So I think there is an image that the meal is over.
It's a delusion.
That's right. There is also a psychological effect of the brain deluding itself.
Is it like, "If I eat again, I won't brush my teeth, it's annoying"?
That's also possible.
However, when you're so hungry, dieting with this may not be good for your stomach and body.
That's right.
Next is the chocolate diet.
There is an image that chocolate makes you fat.
There is also a lot of sugar in it.
In fact, if you use this as a cheat meal, you can expect the effect of dieting.
If you lose weight with chocolate...
If you eat it 20 minutes before meal, you will be stimulated by satiety index and your appetite will be suppressed.
Really?
If you eat chocolate before meal, your blood pressure goes up in your brain and sugar comes in your bloodstream.
Then you will be instructed not to eat anymore.
After that, you will eat less rice.
That's how it works.
Is it okay for breakfast and lunch?
It's always the same theory.
Is it okay for breakfast and lunch?
That's a good question.
It is said that it is about 50g.
So it's about half of chocolate.
Really? Is it that much?
However, 70% of it is cocoa.
It's good. A little bitter.
I think it's good.
In terms of price, is it expensive?
Well, yes.
Next is the order of dieting you eat.
Please look at this.
It looks delicious.
It's a steak set meal.
It looks delicious, doesn't it?
It looks very high in calories.
In fact, if you pay attention to the order of eating, you can diet.
Eat salad first, then drink miso soup, eat steak, and eat rice last as much as possible.
In Japan, we eat rice, side dishes, rice, and miso soup.
In other words, we eat triangles.
Do you eat all the salad?
Do you eat all the salad, drink all the miso soup, eat all the steak, and eat all the rice?
That's right.
That's the best.
The last meal is very lonely.
It's difficult, isn't it?
I think you have to use furikake or something like that.
You can also use natto.
Is that necessary in the department store?
You can use whatever you like.
It is said that eating salad first is easier than eating triangles because it reduces the speed of blood circulation and makes you less likely to gain weight.
In addition, it doesn't mean you can eat it anytime.
Take a look at this.
There is a forbidden time you must not eat.
You must not eat it.
I've heard of it.
That's right.
There is an ingredient called B01 in your body.
This B01 is a bad guy.
That's right. It's a bad guy.
It turns what you eat from one end into fat and gives you a lot of fat.
This B01 ingredient varies depending on the time zone in your body.
For example, people who wake up at eight in the morning will have 30 times more B01 at two in the middle of the night.
Does B01 have such a wide range of calories?
Yes.
So even for people who eat the same amount of calories...
Eating at 2pm and 2am in the morning is completely different in terms of how you gain weight.
Looking at the graph, there are places where B01 is increasing.
Therefore, you must not eat anything after 10pm.
The ideal is to eat dinner and go to bed around 11pm until 8pm.
Even if you wake up at 24 hours, you can't eat anything at 2am?
Wow, that's a very medical question!
Thank you!
Keine, please remember this. Sayaka asks a good question.
If you wake up at 8am, you draw this curve.
So for example, for people who wake up at 10am or 12am, this graph shifts between 2 and 4 hours.
Does it shift that much?
So for people who eat breakfast and go to bed early, eating around 4 or 5am is the most dangerous.
So for people who wake up at 6am and go to bed early, eating around 6am is the most dangerous?
That's right. Rather than eating the most, eating around 6am and going to bed early is the most dangerous.
Next, we will look at the psychological diet.
Recording diet, mirror diet, toilet diet, and blue diet.
By the way, please look at the recording diet.
In the end, we record everything we eat in our notes and realize what we eat.
"Today I ate a little too much" or "Today I didn't eat much"
While being aware of this, it is important to increase your diet consciousness.
However, it is quite troublesome for everyone to write and do it.
On the contrary, there are people who write a diary every day and are meticulous.
So, it depends on your personality whether it fits or not.
Next is the mirror diet.
This is to eat while looking at yourself eating.
So, if you feel like you are eating twice as much as the other person eating in front of you...
Teacher, my parents told me that if I eat while looking in the mirror, I will become ugly.
What is that?
I would like to ask my mother for her help, but there is no medical basis.
I see.
I think my mother told me that I should eat while watching TV or sleeping.
In other words, if you feel like you are eating too much, you should focus on eating.
And you should enjoy your family meeting.
Next is the toilet diet.
By putting a picture of your favorite food in the toilet, you will naturally dislike it.
Because of the smell of the toilet or the uncomfortable space, you will naturally dislike your favorite food.
You will naturally dislike your favorite food.
However, there is one more thing.
There is one more thing?
Here it is.
Blue diet.
What is it?
You can prevent overeating by making your food, table, and table blue.
Blue color calms people's minds and calms them down.
It also lowers appetite a little.
So, let's see how effective blue diet is.
Here it is.
This is a picture of a normal meal.
It looks delicious.
It looks delicious, doesn't it?
If you leave this meal as it is and try to match this table and background,
what kind of image will you have?
Here it is.
Oh! Cool!
I don't like it.
I don't feel like eating it.
The food itself doesn't look tasty.
I don't like it.
On the contrary, I've heard that red is good for appetite.
That's right.
Red is a color that stimulates psychological excitement and so-called desires.
In addition, there is a product that uses this blue diet.
Here it is.
It's a pair of glasses that make everything look blue.
I see. It's a hassle to eat a plate and so on.
It's a hassle to do all of this, isn't it?
Oh! Here it is!
It suits you.
Blue!
It's blue with blue glasses.
Let's see what it actually looks like.
Here it is.
This looks like delicious curry rice, doesn't it?
Yes.
No, it's blue.
Are you wearing it?
Isn't he Junichi Koishida?
No, no, no.
I'm Yamauchi Kamaitachi.
I'm not Junichi Koishida.
Can you see what it looks like with these glasses on?
Yes.
It looks like this.
Wow, it's disgusting!
I don't like it!
You're losing your appetite, aren't you?
I don't like rice in particular.
That's right.
It's like blue rice.
Next, we're going to look at an exercise diet that uses your body to burn fat.
An exercise diet includes exercises for all sports and radio exercises for using stairs.
So, first...
Exercise is a sport, so we know that anyone can lose weight by exercising.
For example, this is the most popular diet method, but you have to be careful because 70% of your muscles are attached to your lower body.
Oh, really?
So, instead of doing push-ups or abs exercises, it's better to walk or use your legs and hips for dieting.
Oh, I see.
So, raising your heels like this is really good for you.
Yes, it's like riding a bicycle.
Next, we're going to use stairs.
Even with a small exercise like going to a station or an apartment complex, a total of 20 minutes a day is enough for you to lose weight.
Oh, really?
Even 20 minutes is enough for you to lose weight?
People often say, "Let's go on a diet," and go to the gym or go jumping, right?
Yes.
But it doesn't last long, so it's impossible.
Rather than that, when you look at stairs and elevators and escalators, it's very different just by actively using stairs.
I have a question.
Yes.
It's like a model's article, and I've seen that if you gain muscle, you'll get fat, so you live like you don't gain muscle.
Well, gaining muscle makes you fat.
Certainly, the amount of muscle will increase, but the surrounding fat should decrease.
Oh, so people with fat should gain muscle?
That's right.
So you don't care about muscle training at all?
No, I don't think so.
After all, it is very important to walk and climb stairs, and it is very important to use your legs and waist.
I heard a rumor that it is better to walk than to run.
That's right. Even if you run or walk, the burning effect does not change so much, so you should walk without riding.
Doesn't it change that much?
It doesn't change that much.
I'm running hard at night.
Running hard...
Does it make no sense?
Rather than running or walking, swimming is the most consuming calorie.
Oh, I see.
I should have walked.
Did you run a lot?
I ran a lot. I was running hard.
I was running hard.
Rather than working out too hard, it is better to climb stairs or walk slowly without using an elevator or escalator.
It's better to do it slowly.
It's better not to take a taxi and walk.
That way you can continue your life.
You always take a taxi, don't you?
I take a taxi every day.
Usually, under my house, there is a cherry blossom taxi.
Thank you for your help.
I recently bought a dog.
Did you buy a dog?
It's for eating.
Who said it's for eating?
Why don't you eat chihuahua?
No, it's not chihuahua.
Eat chihuahua.
No way.
Eat chihuahua.
He doesn't eat chihuahua.
No way.
Eat chihuahua.
The next exercise is this.
Eat chihuahua.
It's radio exercise.
It has 13 kinds of movements.
You can move more than 400 muscles in your body.
That's a lot of muscles.
You can do it in only 3 minutes and dozens of seconds.
I think it's very good.
Do you still do radio exercise?
We did it in summer vacation.
We do it in our class.
Every hour.
Yes, I had a test.
I remember everything.
I have a final test next week.
Radio exercise?
You remember that?
I don't remember.
I only know this part.
It's a Thai line.
How do you do the test?
From now on, you will try diet quiz.
Here it is.
Diet X Quiz.
It looks interesting.
X Quiz looks interesting.
I will tell you diet quiz now.
You will pick up a bag that you think is correct.
Please think about it together.
Let's start with the first question.
Here it is.
Sweets are different from each other. Is it correct or not?
It's food.
It's obvious.
What are you talking about?
It's not a ghost story.
What are you talking about?
It's different from each other.
Teacher, please tell us the answer.
It's different from each other.
Even if you are full, you can eat your favorite food and your appetite will improve.
First of all, she said X.
She said X.
I thought it was X.
I will never accept X.
But what she said is correct.
Did you think so?
When you are full and you see a delicious dessert...
There is something called "orekishin" in the brain.
When "orekishin" comes out, the intestines move and there is a gap in the stomach.
Do you make a gap in the stomach?
When we inject "orekishin" in animals, the intestines move and there is a gap in the stomach.
That's why dessert is different.
Do you only eat what you like?
I only eat what I like.
I have to eat what I want to eat.
Let's move on to the next question.
The more you sleep, the fatter you get.
How about this?
Please show us the correct answer.
This is almost a wrong answer.
Sensei, what is the answer?
This is a wrong answer.
Sleep time is an element that makes you fat even if it is too long or too short.
Sleep time is the least fattening from seven hours to nine hours.
Is it okay for you to sleep for nine hours?
If you sleep for nine hours, you won't get fat, right?
That's right.
Let's move on to the next question.
If you exercise when you're hungry, you'll lose weight.
Please give me a correct answer.
This question is also difficult.
I don't know.
What's the answer?
This is correct.
When you exercise, you use sugar in your body.
When you exercise when you're hungry, you don't have much sugar in your body.
So you burn fat.
That's why you lose fat.
Let's move on to the next question.
If you do half-body bathing for a long time, you'll lose weight.
Please give me a correct answer.
I got it.
Women's half-body bathing is very effective.
I'm very confident.
I'm confident.
I've heard of it a lot.
If you do half-body bathing for a long time, you'll lose weight.
What's the correct answer?
The correct answer is wrong.
If you do half-body bathing for a long time, you'll lose weight.
People say that if you do half-body bathing for a long time, you'll lose weight.
But I don't know the mechanism and medical basis of it.
People think that if you sweat a lot, you'll lose weight.
People say that if you sweat a lot in a sauna, you'll lose weight.
However, sweat is different from sweat that burns calories by exercising.
Is that so?
Sweat doesn't make you lose weight.
You say "sauna" every time you exercise.
Doesn't it make you lose weight?
A sauna doesn't make you lose weight.
Give me back my sauna!
You said it yourself.
I feel like I'm burning in that heat.
You just feel like it.
That's a big mistake.
Is it the same for half-body bathing?
It's the same.
Women say it a lot.
I want you to give me back my sauna!
It is said that you should use your shoulders more than half-body bathing.
What do you think about it?
I think it's okay for you now, but people who have stiff shoulders should use their shoulders more.
It doesn't mean you can't lose weight.
Even if you use your shoulders more than half-body bathing, it's impossible for you to lose weight in the bath.
That's amazing!
Sweating improves metabolism and it makes you easier to lose weight.
Give me back my sauna!
You're too proud of it.
Give me back my sauna!
You're too proud of it.
Metabolism improves when you warm up or put on muscles yourself.
Even if you warm up people, heaters, or baths, you can't lose weight that easily.
You're sweating all at once!
Calm down!
You're sweating all at once!
You're sweating all at once even though you're exercising!
You're sweating all at once!
You're losing weight!
The majority of correct answers was "nana", "airi", and "kanagichi".
That's amazing!
Could you give us a summary of today's lesson?
That's right!
Here is what I want to tell you today.
Getting fat is more dangerous than getting cancer.
The most common cause of death among Japanese people now is cancer.
However, cancer can be detected early by taking tests every year or frequently taking tests.
Now, various latest medicines are being made, so I think it will decrease someday.
However, what remains is a heart disease or a brain disease.
Most of them are caused by getting fat.
So I don't think it's good to get too fat.
People go on a diet because they want to be beautiful and beautiful.
So it's not good to go on such an extreme diet.
Even if you say you want to go on a diet for a moment, it doesn't make sense if you don't go on a diet that you can continue forever.
I want you to go on a diet that you can continue forever and be beautiful and healthy forever.
From now on, NMB48 will carry out the orders given by the program and plan for education.
NMB48's "What are you making me do?"
This order is to climb Kongo Mountain and go through the top of Osaka.
Even in the album, NMB says "take off from the top".
This time, they aim for the top of Kongo Mountain, the highest point of Osaka.
However, they set a rule that if you say "no" while climbing, you can put water in the polytank you are carrying.
Furthermore, they ask questions at each point along the way.
If you make a mistake, you will receive another penalty than water.
They are now at the seventh point, but due to the weight of the water, their physical strength has reached its limit.
I can't do it anymore. I can't do it with water.
I can't do it anymore.
Oh no, the water is too heavy.
As the weight of the water gradually takes away their physical strength, they have arrived at the fourth point.
Here is the question at this point.
Everyone, please answer this.
I know this one.
What is it?
Wait a minute.
Can I say it?
Can all four of them say the same answer?
One, two...
"Mill"!
"Mill"?
"Mill".
"Martin".
"Mill".
Wait a minute. I didn't think of "Martin" like that.
I didn't think of "Martin" like that.
I want you to say you thought of it like that.
I'm sad at "Martin" studio.
"Mill" is more like an idol than an idol.
And here is the penalty.
It's cute.
Wear it properly.
Yay!
It's cute.
Where did you come from?
France.
Oh, my God!
She thinks it's a light penalty, but her vision is cut off and her stamina is taken away.
How far is this mountain?
About one-third of the way.
Can you give me some water?
I'll give you some water.
I can't do it. It's too high.
This is dangerous.
I can't do it.
In addition to the steep road, the rain also begins to get stronger and the irritation continues.
I'm irritated.
I'm angry.
I can't climb a mountain at all.
I'm scared.
She's irritated.
Even though she's irritated, she finally arrives at the last point.
Here is the question at this point.
Ask the name in English.
Isn't it "youn"?
OK, I'm confident about this.
The answer is, of course, "mountain".
Will she be able to spell it correctly?
One, two...
Ta-da!
Sun?
Alps.
Alps?
Alps.
What?
Here, here.
It's definitely Alps.
First of all, it doesn't say "mountain" or anything like that.
Sun?
It's like "what are you doing?"
Who wrote "sun"?
It's like "what are you doing?"
Is it wrong?
The penalty here is...
Collect the sticks.
Are you kidding me?
If we didn't have this, we would have been in trouble.
She feels sorry for them, so she gives them something instead of a cane.
This is really useless.
Are you kidding me?
It broke in the middle of the game.
This is not good.
Look at this.
I can't reach it.
As a result, they collect the sticks and climb to the top with something in return.
They will only aim for the top after passing the last point.
I can't do it without a cane.
They collect the cane and use up a lot of energy.
I can't see it anymore.
Could it be...
that we will reach the top in a little while?
Could it be?
As they approach the summit, Kanakichi feels relaxed.
I can't do it anymore.
Kanako, did you say something?
This is the worst. I forgot about it.
Kanakichi says it's impossible and adds water.
I can't do it anymore. I want to go back.
I really don't want you to do it.
Did you reach it?
- It's really high up. - This is amazing.
- We're at the top of the mountain now. - It feels like we're at the top of the mountain.
- Just a little more. - Just a little more?
- "Just a little more"? - What is it?
- Did you expect me to say that? - I think there's a rest area here.
Wait, it's too high up.
So, the hike continues.
Are the four of them dissatisfied?
- That's enough. - It's too high up.
We're at the top of the mountain.
It's not at all at the top of the mountain.
What are you doing? Who are you?
Are you still fighting?
I really don't know what you're talking about.
- She said something. - The mountain!
- She's getting scolded. - She's getting scolded.
Just shut up, you guys.
- Just shut up. - She won't talk.
- She's so angry. - Did you reach it?
- Just a little more. - Let's go.
You're all so different. You're all liars.
- Just a little more. - It's cold.
You're totally different.
- What's that? - She said something.
- Even though she complained, it's been 15 minutes since they started hiking.
- This is fun. - Wow!
- Wow!
- We're at the top of the mountain! - Did you see that?
Yay!
- We're here! - We're here!
- Yay!
- We're here! - We're here!
- We're at the top of the mountain!
Now that they've arrived at the top of the mountain...
- We're at the top of the mountain! - We're at the top of the mountain!
They finally think that they can safely finish filming...
Here, a new fact is revealed!
This is Nara.
- Nara? - Nara.
- Nara.
Wait a minute!
This is the summit of Nara Prefecture.
So you climbed up from Osaka and reached Nara?
There's a peak point in Osaka a little further ahead of us...
- So we'll go there. - But you've already gone ahead of us.
There's no end in sight, is there?
- There's no end in sight! - There's no end in sight!
- It's raining and the wind is crazy! - It's raining and the wind is crazy!
After that, they walk for about 30 minutes...
After 5 hours, they finally reach the peak of Osaka.
- 5 hours? - 5 hours?
- Yay! - Yay!
- 5 hours and 33 minutes. - 5 hours and 33 minutes.
- Yay! - How was it?
- It's tough, but when we arrived, I felt a sense of accomplishment. - I felt a sense of accomplishment.
- We walked a lot. - This water was controlling me.
- Your voice got stronger again. - It got stronger!
- I took a step forward in this world. - Really?
- OSAKA! TENTENTONTON! - OSAKA! TENTENTONTON!
- You did your best. - Thank you.
- But your speech in the spring... - Yes.
- It's a one-time speech. - Yes.
- It's exquisite. - Yes.
- Yes.
- I thought it was funny. - Yes.
- Your speech in the spring is funny, so we hope you'll continue to make tough speeches in the future. - No way!
- I really don't need it. I don't need it. - Yes.
- Sayaka has an announcement. - Yes.
- Yes. AKB48 2013 Summer Dome Tour... - Yes.
- Actually, "KYOSERA DOME" will be released on August 7th and "YOUKAWA TICKET" will be released on July 14th.
- At "KYOSERA DOME", we and AKB48 will perform a lot of songs, so please come and enjoy. Thank you. - Yes.
- How was today's class at FUJISAKI MARKET? - It was wonderful. - It was wonderful.
- While having fun and having fun together... - Yes.
- It's wonderful. It's the ideal way of making money. - It's because you're kind.
- Don't tell me how you make money. - I'm a money - thief.
- You're a money-thief.
- Now, let me announce KASHIKO and BAKAKO, who were excellent this week.
- It's a penalty game whether you get a reward or a penalty for lying down.
- The penalty game is skydiving. - Yes.
- So, this week's KASHIKO is... - Yes.
- NANA, KANAKICHI, AIRI! - Yes.
- Yes! - Yes!
- You got all of them right last week. - Yes.
- You got all of them right. It's wonderful. - Thank you.
- You got all of them right. - Thank you.
- Now, and...
- This week's BAKAKO is...
- FUJISAKI MARKET's two of you! - What?!
- It's a rare pattern.
- After all... - Why do you say that to a guest?
- TOKI is too attached to the teacher and TASAKI is too fat.
- It doesn't matter. It's the same.
- In that respect... - Yes.
- FUJISAKI MARKET's "I'm a money-thief"
- One, two... - Yes!
- Thank you. - Thank you.
I'm a money-thief
- Hey! - The answer is...
- There it is! - What?
- It's coming! - It's coming!
- You bit the teacher too much and you were playing NMB too.
- So, do a little trick that makes NMB kids laugh too.
- Do it! - Do it!
- Here we go! - FUJISAKI MARKET's "I'm a money - thief"
- The girls' group's "If you go to the sea, you'll definitely take a picture."
- Let's take a picture! - Okay!
- Everyone, hold hands! - Here we go! - Okay!
- It's only 10 seconds! - Is it in the sea?
- Yes, it is! - Okay! - Here we go!
- Hurry up! - Everyone, hold hands!
- One, two... - Yes!
- You jumped too high! - Thank you!
- How is it? - It's so funny!