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H.K.T. Youth Taekwondo Club!
H.K.T. Youth Taekwondo Club's time has come!
Yes!
Here are today's members!
Wait a minute!
It's been a while!
Today's club members are these idols!
Hello!
Hi!
Did you calm down your hair?
You didn't dye it red, did you?
You've become more mature!
I've become more mature, haven't I?
Why?
Well, I guess it's because of my age.
You've put your hand on your waist!
An idol shouldn't say that!
Jitoi-chan!
Yes!
Jitoi-chan, it's been a while, hasn't it?
It's been a really long time!
Recently, when I told Mobile Man that I hadn't appeared in Youth Taekwondo Club for a long time, it was decided right away!
Wow!
Even though she hasn't said anything, Kuihara-chan always appears!
That's right!
Look! Kuihara-chan is really...
Isn't she the one who makes the most noise on the spot?
She appears a lot, doesn't she?
She's really pure.
Today's club members are...
Sumo Yoga!
Wow!
It's my first time seeing it!
I was going to give you a round of applause, but I decided not to.
I don't know what you're talking about!
It seems that Sumo Yoga has become a hot topic recently.
Sumo pose and Yoga combined to create a new style of Yoga.
This program is brought to you by AIA.
This time, Sumo Yoga club members visited...
...the Hot Yoga Studio in Tenjin, Fukuoka City...
...at Royb Fukuoka Parco!
This time, Sumo Yoga will be taught by...
...Royb Fukuoka Parco's instructor, Sasaki-sensei!
Thank you for having me!
Thank you!
What does "Sumo Yoga" mean?
Does it have a unique movement?
For example, you can do push-ups, or you can do push- ups when you enter the voting, or you can do "Matawari" (kneeling)
"Matawari" (kneeling)
Then, let's start the lesson!
Then, we will start with the first part of the practice.
Open your legs wide to one side.
Then, drop your waist down and open your hands to the side.
Then, while exhaling, return it back.
Inhale and lower it.
Wow, when I drop my waist, it's getting plump.
Yes, it is.
Then, while inhaling, drop your waist down and open your hands to the side.
Then, while exhaling, return it back.
I can drop it again! I can drop it again!
Then, while exhaling, drop your waist down and lower your body to the left and open your eyes.
Can you open your eyes?
Then, while exhaling, drop your waist down and open your hands to the side.
Fight! Fight! Fight!
Your opponent is here!
Hey, fight!
Then, while inhaling, drop your waist down and open your eyes.
Then, while exhaling, drop your waist down and lift up your upper body.
Ah, I can't do this anymore.
Then, while inhaling, drop your waist down and open your hands to the side.
Then, while exhaling, lift up your upper body and return it back.
Then, while inhaling, drop your waist down and open your buttocks.
Open your buttocks!
Inhale!
Open your buttocks!
That's it! That's it!
Yes, what? Please say something.
Hey, you're noisy!
Hey!
Exhale!
While dropping your waist down, shake it.
Exhale!
When you return it with the next breath, put your hands in front of your chest and clench your fists.
Breathe in and open your chest.
Breathe out and lower your head and look forward.
As you breathe in, raise your upper body.
Breathe out and lower your side face.
Breathe in for the last time.
She's laughing!
You know, she's the type of person who laughs when she realizes it.
Right? See?
Breathe in. Breathe out.
Open your chest and place your shoulder blades together.
Breathe in.
When you try to open your next breath, put your body to the left and pose like a goddess.
Breathe in and lower your upper body.
Breathe out and open your chest.
Breathe in.
You're doing it wrong! You're doing it wrong!
Why are you pulling my back?
It was weird. Can you tell me what's weird about it?
It's like you're pulling my butt back like this.
You look like Louis J. Yan.
Because you're a gorilla!
Breathe in. Breathe out.
Open your chest. Open your chest.
Breathe in and lower your upper body.
Breathe out and open your chest.
Open your chest! Open your chest!
Wow, you're all sweaty.
I'm dying.
Is it bad?
It's bad.
Right?
This is amazing.
But you're amazing. You're doing three sets.
I know, I know. I'm doing more than you guys.
You're the one who's most embarrassed. You're the one who's most embarrassed.
This is how effective it is, right?
Sensei does it every day, so it's effective.
Right?
Before we move on to the second half of Sumo Yoga...
This segment!
Youth Appeal Club!
This time, Murakami-chan will be challenging herself!
Thank you for having me.
Huh?
It's a crime, but I can feel it in my body.
You're from Saitama Prefecture.
But do you have any specialty food from Saitama Prefecture?
I heard that "fukayo negi" is famous in Saitama Prefecture, but I've never eaten it before.
You've never eaten it before?
If you haven't eaten it before, you won't answer any of my questions after that.
That's right.
I'm going to give you 30 seconds of your time.
Do whatever you like in front of the camera and appeal yourself as much as you like.
Yes.
You can do anything for 30 seconds.
Yes.
Ready, go!
Yes.
I'm not good at speaking fast, but I'd like to give it a try.
This key is hard to pull out.
Kindly, kindly, kindly, kindly
Tomato, konko, koyuki
You said it already.
Yes, I said it.
Time's up!
Who came up with this?
I just came up with it.
It's true.
There's one tomato in it.
Do you like it?
What's this?
You like it. That's why you put it in.
Yes.
It's true.
That's all for "Youth is a Field".
Sumo yoga second half.
The next pose will be even more difficult.
First, the one with the target.
Teacher, you're brave.
And this is the four-legged step.
Now, I'm going to raise my legs more and more.
Are legs supposed to go up like this?
Teacher, you're amazing.
The last one is the four-legged shoulder.
Open your legs and step on it.
The members will learn this flow, too.
Switch hands.
Open your legs and step on it.
Switch hands.
Open your legs and step on it.
Keep this posture all the time.
Okazono is...
Okazono, you can't do it anymore.
Down, sensei.
Open your left leg and step on it.
Step on it.
Wow, you're doing great.
Open your legs and step on it.
Wait a minute.
I don't know what you're talking about.
This is too hard.
Now that you can do it to some extent,
it's a confrontation from now on.
Repeat this series of movements and compete
how long you can do it without stopping in a row.
The first place who stays until the end will receive a reward.
For the first place who stays until the end,
a terrifying "bilibili time" is waiting for you.
How confident are you?
I don't want to do "bilibili time" anymore.
I'm sorry.
You don't have any strength left.
I usually aim for first place,
but I think I'll get out of it as soon as one of us gets out of it today.
You just want to avoid "bilibili time", right?
Yes.
I'm the youngest here,
but I'll do my best with Sae-chan.
It's a little tough.
It's hard, isn't it?
It's really tough.
It's hard, isn't it?
How many times in a row can you do it?
Who will stay until the end?
Thank you, teacher.
Let's try to draw a star.
From the left side of your right elbow,
raise your right hand and stretch it out.
If you raise your right hand,
inhale and raise your left hand.
Put your hands together and raise your right hand.
If you raise your left hand,
inhale and raise it three times.
Exhale and straighten it up.
Exhale and raise it up.
You're in trouble.
Look, your high heels are in danger.
Here it comes!
Your high heels are in danger.
Straighten up!
Straighten up! You're late!
Hurry up! You're late!
Your high heels are in danger!
You can do it!
Your high heels are in danger!
You can do it!
Keep up!
One more time. Repeat.
Keep it down!
Keep it up!
Raise your legs! Keep it up!
You're behind! You're behind!
Keep it up!
You're in the third set!
You can do it!
OKAZO, jump!
Hup! Hup!
OKAZO, jump!
Give up? Give up?
OKAZO, jump!
She gave up.
OKAZO, you're in the B class.
And Kurihara, you gave up right away.
Jitoy, you're the champion. Congratulations!
Yay!
Was it hard?
I'm sweating.
You're sweating.
But it's good for you.
For Jitoy, who is in first place, we'll give you a reward.
And for OKAZO, who is in second place, we'll give you a scary ticket.
This time, it's a balloon Russian roulette.
Until the balloon breaks, you'll do it alone.
Come closer.
Here we go.
Like this.
Come closer.
Here we go.
You're like a man!
Here we go.
What is this?
This program was brought to you by AIA.