AISubs v3.5
[Atenis]
One month, one day...
Today's lamb is this one.
Good morning.
Today... well, this outfit means...
I think you all know what "Atenis" is, but...
Why am I here?
This is Atami, right?
Why did you choose my hometown?
That's right. Today's stage is Atami City, Shizuoka Prefecture.
The hot spring town that represents Japan is also Shibada's hometown?
I'm not here to relax.
Ask this man for the reason!
The usual...
- Hello! - Hello!
- It's Ogihagi's Ogi-chan! - Ogi-chan!
- It's been a while! - And with that...
It's finally time for "Shimada Haruka's Way to the Tennis Japan Ranking"!
A full-scale, long-term project!
Let's start with a round of applause!
- Full-scale? Wasn't it full-scale until now? - On the contrary!
It all began last season.
Shimada, who was unable to remember,
lost to his father's junior aces in a serious match without winning a single game!
How frustrating...
- Shimada Haruka! - Yes!
Tennis...
Japan Ranking! Let's give her a round of applause!
And with that, Shimada began his long-term project,
aiming to become a serious coach and enter the Japan Ranking.
It's been about half a year since the project was announced!
- It's probably grown quite a bit, hasn't it? - It's probably grown quite a bit, hasn't it?
- Now, in order to see the results of the past half a year... - Yes!
And in order for you to get a further level-up,
we'll be holding a tennis training camp for two nights and three days!
- Let's give her a round of applause! - Two nights and three days?
This time, we'll be looking for Shimada Haruka's second ace.
Hell's Two Nights and Three Days Tennis Training Camp.
By the way, Shimada...
Where are you right now?!
- Atami? - That's right!
In other words, Shimada started playing tennis in Atami!
In order for you to remember his passionate feelings for tennis in those days,
this tennis training camp will also start in Atami!
I see.
I think the training camp we're about to hold will be pretty tough, so be prepared!
Pretty tough?
Will I be able to keep up?
Oh, that's right!
I forgot to say this, but if you can't keep up with this training camp,
this tennis training camp will also end!
- No, if this ends, my TV job will be gone! - Really?!
This is for real!
But it looks like Coach Sakamoto is over there,
so hurry up and meet up and start this tough, tough training camp!
I can't afford it!
As long as I have this V, I'm under a lot of pressure!
First of all, where is Sakamoto-san?
Over there.
No, over there...
Hurry up and come here! Hurry up!
What is it?
Why is Sakamoto-san making me do such a long job?
He's an amazing person!
Hurry up and come here! Hurry up!
I really want to fix it and watch it!
Sakamoto-san is waiting for me, so let's go!
Nemoth TV Season 12!
This training ground is Oyama Ginkai Park Tennis Court.
It's a place of memories filled with sweat and tears from when I was young.
Oh no, oh no! Sakamoto-san is looking at me!
Good morning!
I'm sorry!
I'm sorry for making you do such a serious job!
Did you see me?
I saw you, I saw you.
Nice to meet you!
Sakamoto-san is already a well-known coach in Nemoth.
He is also the world's number one player, Jokovic, and world's number one player, Sakamoto-san.
I want to see how much you've improved over the past six months.
Of course you must have been busy, but you promised you'd do it no matter how busy you were.
So I'd like to see how much you've improved.
Today's goal is for Sakamoto-san to see how much you've improved over the past six months,
and for Sakamoto-san to judge whether you have what it takes to become a true Japanese runker.
In other words, it's a training ground where you have to live up to expectations.
First of all, Sakamoto-san will do three sets of 20 pitches and check his basics.
However...
On the other hand, Jokovic...
Coach Sakamoto is furious and still in tears.
What did you do all of a sudden?!
After a long period of planning, the 203rd Tennis Training Camp is finally starting!
First, a set of 20 balls and 3 sets. Checking the basics of the basics.
Ah, it's over. Suddenly out of breath, huh?
It's only the first set!
Hey, hey, it's an island! You know it's a training camp for planning, don't you?!
Pass me the net! Pass me the net!
Hey, the net is getting bigger, so pass me the net!
But it's only the first set.
Even just finishing one set, he's already groggy. Can he continue planning like this?! It's an island, yo!
OK, the second set. 20 holes.
Look at the ball!
But his pace doesn't improve. When it comes to the second set, his body is in a fluttering state.
Furthermore, when it comes to the third set, he can hardly even pass the net.
(breathing heavily)
(coughing)
But it's really...
You can tell that I haven't done it before.
I'm doing a basic check right now, so I'm a little annoyed that I haven't done it before.
Shimada, who can't even walk in basic training in basic training, does it.
Yes, Shimada, can you come here for a second?
You've only done 60 reps now.
Did you practice this before you came here?
- I did. - You did?
You didn't work out at all? Because you've only done 3 or 4 reps. You've only done it for 10 minutes.
I'm actually surprised, because you haven't done it much.
In the first 30 to 40 reps in six months, you can't get a job.
I'm doing it because you said it was a job, but I'm actually surprised.
I thought you were doing it better than you did last time.
Actually, Sakamoto has been coaching in person many times, even though he's been busy like an AKB member for six months.
Even when he couldn't coach himself, he promised to train by himself.
However, as much as you have high expectations, you also have high disappointment.
You definitely haven't done it because you don't have enough physical strength. Do you run or anything like that?
I don't have time to run and I can't do it, so I'm trying to cover it up with swimming.
Even if you don't have time, you can make time for it, right?
Most competitions seem to be decided, but you can't do it, right?
Because you can't have a match. Do you still do it or do you really want to compete in a match?
- Yes. - Do you want to win?
- Yes. - You can't win, can you?
I was most disgusted that you didn't think I wasn't doing it.
I was going to do it now with all my strength.
- Doing it and doing it are completely different. - But I was doing it!
I can't tell at all from looking at you.
Here, Shibata's heart caught fire.
As if it were a different person until a while ago, her movements are beautiful, but...
Yay!
I feel like I've switched. I think it's good, right?
After all, the part of "losing love" came out.
I think it's good to feel like this is serious, but...
At first I was pissed off.
I don't want to make excuses like "because it's akb"...
I was doing what I could do on my own...
But I think that didn't look good for the teacher...
I'm also pissed off with myself...
After that, in my heart...
I was doing it with the feeling of "take it back".
Perfect!
This last one is amazing...
Maybe it was just my feelings...
It must have been frustrating.
I could tell you were doing it with your feelings...
It's awkward, but...
I could see you coming out with your feelings...
It's finally starting to look like tennis...
Doesn't it look like taping?
The skin under my feet is peeling off...
An accident where the skin under your feet peels off...
For now, we'll tape it up and see how it goes...
I'm sorry...
Right now it's soft...
It's soft, but when it hurts and you force it...
If it breaks, it'll take a little more time...
Let's do one of the check items...
The serve...
Actually, the serve is Shimada's biggest weakness...
Coach Sakamoto was also practicing...
The important point that he was teaching strictly...
I'm getting tired...
It seems like Shimada is the one with the worst serve...
But this is an important point you have to learn...
I want you to remember this again...
If you hit it after it extends, nothing will go in...
If it extends, you can't hit it at the same time...
If you do it too big...
It's hard...
Looking at Shimada's serve...
While the toss is falling, that is, when the ball is moving a lot, you can hit it.
With this, you can't hit a stable serve.
On the other hand, coach Sakamoto says...
"When the toss is falling," that is, when the ball is stopped, you can hit it.
With this, you can hit a stable serve.
It is important to hit the serve with this timing in mind.
Yes, yes, yes... Do you have a good image?
Yes.
Yes, yes, yes... Good image.
And when you remember that you had this image and this timing so you never forget it,
you can hit the ball more and more and make your body remember it.
Yes.
Yes, improving your serve is...
Anyway, you just have to keep hitting the ball and making your body remember the good image.
Yes.
It's perfect. Just like that. You're wearing a second- class lens now, aren't you? With that image.
For now, I'd like you to do it for the first day.
That's right. When I first started, I was wondering if I was really doing it.
There were a little bit of mistakes and I had a little bit of a painful look on my face.
I'd like to see you switch your mind and do it with all your might.
I'd like to get that out of you in these three days.
After the court, the two of them will go to important physical training for tennis players.
Thank you for your cooperation.
Learn from Nakamura, a trainer who has taught famous first-class players.
Abdominal training is a training that trains the abs and back, which is the axis of the body.
This will allow you to swing without shaking the axis.
Be aware of your stomach and straighten your body.
In this state, only for 20 seconds.
Be aware of only the abdomen and endure it for 20 seconds.
Endure it with your stomach?
Yes, endure it with your stomach.
By the way, Date-san, you can do it for more than 20 minutes.
Then I'll do it for 30 minutes.
Hey, hey, don't fight over unnecessary things.
Ready, start!
Are you tired?
I'm fine.
You're falling down, are you okay?
Really?
I told you I was doing physical training.
Hey, you!
Ready, start!
Raise your arms.
You can do it!
I can't get up!
You can't get up.
Be aware of your stomach.
Stomach, stomach, buttocks.
Three more seconds.
Okay.
This is 20 minutes of hard work, isn't it?
This is bad.
Physical training is meaningful only when you continue it. Remember it well.
And here is one more thing. It is the most important training for an athlete.
Power position is the most powerful posture.
Power position is the most powerful posture when you exercise.
Oh, you have a hard heart.
I can't do it anymore.
Just a little more.
I want you to remember this.
This is the best posture for tennis.
The result of physical training is...
I feel like my posture is better.
Be aware of your power position.
Yes, be aware of my power position.
OK.
Let's go back.
You are good.
Be aware of your body axis and swing is stable.
Don't forget this feeling.
They arrive at training camp at 10 p.m.
Let's review what we practiced today.
Today's task is to make sure of this.
This height is the most stable.
The ball falls down because you swing it.
It is important to swing your muscles.
Day 2 of training camp. 9 a.m.
Good morning.
Are you OK?
No, my body hurts.
I have muscle pain.
My stomach hurts.
It hurts a lot.
Day 2 of training camp. 9 a.m.
Can you lift it up more?
I think I know how to do it.
I swing it like this.
Like this?
Like this.
Shimada doesn't use only his knees, but only his upper body.
The swing tends to be parallel to the ground.
As a result, it is more likely that the ball will hit the net or go over it and be out.
Therefore, he uses his whole body and rubs the racket from below to improve the swing like driving a spin.
Yes, yes, that's about it.
Spread your legs. Yes, yes, yes, yes.
Rub it. Yes, rub it like you're doing now.
Yes, like you're doing now.
Don't hit the net.
When you start hitting the net, you have to think about why you're hitting the net.
If you don't make yourself think about it, you have to think about why you're making a mistake and why you're making a mistake during the game.
Suite learns the basics of hitting the net and scoring points in tennis.
I think this is probably a good way to score points in a game.
Yes.
It's not enough to just connect them, so if you look at it now, it's a very good defense.
If you have a chance, hit it, go for a defense, and decide at the end.
This will definitely be a pattern.
Defense has been good since yesterday.
I think the stroke is probably good, so I don't think you can win just by striking in a game.
I'm going to attack the net a little.
It's pretty aggressive against defense.
Attack has a name.
Shimada, isn't it like you?
I'm going.
After this, Shimada will go to Tokyo for another job.
Make sure you work hard.
At 8pm, Shimada goes back to the tennis court from the gorgeous AKB stage.
Did you talk with the other members about today's topic?
Well, like Suzuran...
Suzuran is also doing a golf project, right?
She told me, "Go for it, Shio-chan!"
I was really looking forward to it.
I'm doing my best, but why do you have such a cute smile?
I'm just going to sleep tonight, and it's a little tough, but...
No, it's okay.
By the way, I've done a Spanish-style drill called "butterfly".
"Butterfly"?
"Butterfly" means a forehand and backhand that keep repeating over and over again.
The origin of the name is because the shape of the court running back and forth and left and right is similar to a butterfly.
It's a sports practice that gives you the stamina you need for ranking.
By the way, this "butterfly"...
Even if you're a professional, if you keep doing it for a long time, the more you can see the butterfly, the more dizzy you will be.
In a sense, it's a forbidden program.
"Butterfly".
Oh, it's in front of me!
It's the last one!
Go for it!
Don't give up! Don't give up! Don't give up!
The thing I want you to avoid the most is...
"Maybe it's impossible".
If you stop doing it, it will definitely appear in the game.
"Oh, I can't get it".
Can you stop doing that for a moment?
Yes.
Yes, this "butterfly" is also a practice of training the heart not to give up and to keep picking up any ball.
Go for it!
It's stopping! It's from here!
You can probably win the game if you keep doing it like this.
Yeah!
Awesome!
Nice!
It's getting hard. Hang in there!
Awesome!
She's doing better than I expected.
Her heart rate goes up and down.
I think she's doing better than on the first day.
I think she's in a different mood.
We have four sets now. One more!
Yes! I'm fine!
The last set.
It should be hard, but she keeps picking up the ball with determination.
Last four! From now!
From now!
Yeah!
Last two!
Hang in there!
Go! Last! Bend your knees!
Nice shot!
She's doing her best.
Coach Sakamoto's rating is getting higher and higher.
But she's not giving up until the last day.
The last day of training camp.
I'm Coach Kato.
Today, we finally have a hitting partner for the Olympics.
It's a luxury for all-Japan champion Kato to play against us.
Today is the third day of training camp.
Coach Kato has come all the way here.
I'd like to teach her how to score points in actual matches.
First of all, she'll learn how to score points yesterday.
She's an attacking player, but she's also a weapon.
How about a shot and a volley?
OK.
Go!
Oh, backhand!
This is perfect! This is perfect!
If you finally go to the net and get a chance ball and then go to the net, you'll run out of effort, so you have to make sure you get it right at the end.
Yes, in order to get points, you have to stay focused until the end.
I can't hold it down. It's not working like this.
I know I'm putting in a lot of effort, but I have to work hard there.
It's the third day of training camp, and Tsukane is still at the peak.
But will he be able to step up here? Show me your idol spirit!
Oh, whatever.
Oh, that's it!
Huh?
I thought I could reach it now, but I haven't been able to move forward and backward yet.
I can't do it with my feet, but I can do it with my upper body.
The training camp is coming to an end.
In the end, a practice match against a Kato pro.
No, no, no, it's close, it's close, it's just. It's better to have a good feeling.
If you do this, you'll be out of the game.
OK!
Good.
It's starting to go in.
It's starting to go in from much lower.
I'm glad.
It's starting to spin more and more.
That's the way it is.
Wow!
Nice!
Huh?
I was surprised myself.
On the first day, even checking the basics, it was a rough island.
Despite the tired training camp peak, a nice shot of guts.
You're good.
Nice!
He's getting better and better.
But as you can see, offense is good and defense is bad.
If you connect it when you're hit and hit it with your chance ball, I think you'll be good enough for the game.
Very good.
- Yeah! - Oh, yeah!
- Very good.
- That single was a key point, but...
- I'm a little hopeful.
- I'm excited, and I feel like I can do it.
- I think I've done a really good job for the past three days.
This training camp ends here.
In terms of skills, we saw a lot of challenges,
but we were given a judge called "comparison continuation."
At first, we didn't know what was going to happen,
but Shimada's good points, her hatred of losing, and her passion for tennis showed.
In the end, we saw the style of an aggressive player in this training camp.
Shimada, aim for the ace!
- I said I'd become a "Nihon Ranka,"
but I want to live up to Sakamoto's expectations.
I think leaving a result will be a reward for me,
so I'll do my best and do my best!
- Next time, these six will aim for your heart.
- Hm? What is it?
- As always, it's time for the "gift quiz."
- Here is today's quiz!
- "Who was the one whose legs were cut off in the training camp?"
- "Atami" is his local word, isn't it?
- The deadline is May 14th, Tuesday, 6 p.m.!
- We'll draw lots from all over the world and give ten people special "Nihon Ranka" T-shirts!
- The "gift quiz" is finally starting for real!
- Everyone, please cheer for me!
- Today's "Nemotsu TV" aims for your heart!
- The most important thing for an idol is their concentration!
- Let's train their concentration with college shootings!
- What will happen to them?
- For real?!
Broadcast will be on May 19th at 6pm.