AISubs v3.5
AKB Kousagi Dojo!
This year as well, AKB48 must shine as idols!
That's why we have these members with us today!
So, what we're going to do is...
Girl power polishing and dyeing!
There's Este, who's gorgeous and makes you feel good all the time,
and Este, who makes you feel bad sometimes.
So, let's see their girl power polishing!
I'm just worried about how this picture is going to turn out.
It looks like I'm riding a swing.
You look like you're riding a swing.
Stop! More! Yes, more! Yes, yes, yes!
And this week's narration will be done by Shihori Suzuki of Team K!
AKB Kousagi Dojo!
This year as well, AKB48 must shine as idols!
That's why we have these members with us today!
The members will have the opportunity to polish up their girl power chosen by the program.
Now, get ready and become beautiful!
And in the last opening, we decided who would be the MC.
And as a result...
One, two...
Tom will be the MC of "Girl Power Polishing"!
We'll continue to be your MC, so hang in there!
By the way, in the last episode...
Wow!
Wow! Wow! Wow!
Luxury Champagne promotes blood circulation in the legs.
In addition...
Wow!
Nice!
What a luxury!
I enjoyed a full-body massage like a queen.
Nice!
I'm jealous!
Now, what kind of feminine power polishing will we experience this time?
So, we polished our feminine power.
Next, we're going to experience a full-body massage like a queen.
Yeah!
What kind of massage do you think it is?
When I hear "queen", I think of a bandage or something like that.
We came to Herbe de Lavi in Minami Aoyama.
What kind of beauty experience will we have here at "me-la-este" ?
Thank you for your time.
The one who will do the massage for us is an esthetician with a reputation of "god hand".
Ms. Matsui Akiko.
What will you do for me?
I'll use this wrap and roll it up.
Can I lose weight with it?
Of course you can.
It's enough for you two to lose weight.
Well, Kitahara-san is fine.
Kitahara-san!
Why did you say that?
So, in the end, we decided to experience "shimadaga" girls' strength polishing with Rie- chan.
The first thing teacher took out is...
No, no, no, no, no, no, no, no, no.
Is it height?
What is height?
Height is one hundred and sixty-two centimeters.
Before you roll it up, please calculate it.
That's right! You can expect the effect of tightening your body with this wrap and throw,
so before you do the "sejutsu", you should recalculate each part of your body.
After you do the "sejutsu", you should check the effect of it.
And then, this is a towel soaked in herbs to wrap it around your whole body.
You wrap it around your body before it cools down.
It's soaked and steam is coming out of it.
That's right.
I'm fine with it at all.
The steam is coming out of it.
It's amazing, isn't it?
And then, in order to let this herb penetrate into your skin, you wrap the wrap around your body from above the towel.
There is no breathlessness at all.
I'm just worried about how this picture is being projected.
Certainly, little by little, the island changes into an interesting body.
Then...
You can do whatever you like in this island.
She moved!
I thought you couldn't move, but you moved!
And then, when you sat down on a chair with your eyes almost closed,
something happened to the pot of Mariagi.
What happened?
What?
Your swimsuit.
I'm so embarrassed!
You're making fun of Mariagi!
Can I sit here?
Yes.
Rie-chan, who has been doing various variety shows on this island,
is embarrassed and waits for the next turn.
I really don't have to do it.
It really takes me time.
Don't run away!
I don't like it!
Don't run away!
Rie-chan thinks that she might have joined AKB in order to look like this even if she made a mistake.
Oh, no!
Rie-chan is also wrapped in a wrap under the surveillance of Shimada, who has become a mummy.
Thirty minutes later, the two of them get along and go to the mummy.
The price for one person is 26,250 yen.
Then, they take a nap with a wrap around their necks for one hour.
After the herb has penetrated into their skin, they finally free themselves from this mihra.
And then...
What? It's like...
Is it that cracked?
It's really thin here.
Let's measure their waist size.
Oh no, oh no, oh no! Minus 3 centimeters!
That's right! As you can see, with only one hour of mihra esthetics, their waist is minus 3 centimeters!
Minus 3 centimeters!
By the way, even with Rie-chan, who is slimmer than Sumado...
It's so thin!
It's totally different!
Really?
Let's measure their waist size.
Oh!
Minus 3 centimeters!
This is also a surprise! Their waist is minus 3 centimeters!
That's amazing! I was really worried about this!
My shoulders are like makeup!
With only one hour of mihra esthetics, each part of their bodies are surprisingly thin!
And so, after polishing their bodies, their bodies have become even more beautiful!
It's beautiful!
The next shop is...
After polishing their girls' strength, their next shop is...
"Mochi mochi fuwa fuwa awa awa" esthetics!
Next up is "awa awa" esthetics...
Oh! Finally!
What kind of esthetics do you think it is?
"Awa" is like...
It's like "awamamire", right?
"Awamamire"?
I think it's good for "awapuro" and stuff like that.
That's my prediction.
Tom's MC is as fun as ever!
We came to "Hearts' Ease" in Shibuya, Udagawa.
What kind of "awa awa" esthetics do you think it is?
I heard about "awa awa" esthetics. What kind of "awa awa" esthetics do you think it is?
We will do "awa awa" bubble esthetics.
I want to do it.
Let's decide who will do "awa awa" esthetics.
It will be you two.
What?
No, it's me.
It's too late.
What do you mean it's too late?
You should have done it more actively.
You should have raised your hand if you wanted to do it.
I was about to ask you.
That's right.
Who wants to do it?
Yes!
I don't know about that.
Should I ask you?
Yes.
You haven't done it yet.
We did it earlier.
Let's do "bubble esthetics".
So, this time, Tom and Mari will do "awa awa" esthetics.
So, please do "awa awa" esthetics.
Yes.
We will make "awa awa" esthetics.
You make it, don't you?
Yes, we do.
Wow, you put a lot of cream in it.
You put a lot of cream in it.
One more?
What?
There is one more.
The first one to make a big bubble is "bubble awa awa" esthetics.
In fact, "awa awa" esthetics is the revolutionary word of the cleansing world.
Its name is "cream cream".
This is an original cleansing cream mixed with fine powder containing explosive stones that adsorb dirt.
If you boil it in hot water for ten minutes, you can make fine and solid bubbles.
How much bubble do you use per person?
I use one "cream cream" per person.
Wow.
How many times do you have to do it?
That's right.
It's hard.
I'm sorry to say this, but my "bubble awa" esthetics is also passed on to Ms. Kitehara and Ms. Shinoda.
I'd like to make one for you, Ms. Kitehara.
Can I make one for you?
Make one for yourself!
For some reason, while Ms. Kitehara and Ms. Shinoda are making bubbles with cleansing cream,
Ms. Kitehara's "bubble awa" is completed.
How does it feel to touch it?
Wow, it's amazing!
It's amazing! It's very elastic!
Wow, it's amazing!
Ms. Shinoda.
It's very elastic.
I'm in the middle of work, so I can't speak well.
I don't want to give it to you, Ms. Kitehara.
Ms. Shinoda, who is particular about winning, mixes it for another ten minutes, and it's finally complete!
When you compare Ms. Kitehara's "bubble awa" and Ms. Shinoda's "bubble awa" esthetics...
This one is better.
Please touch it.
It's elastic.
It's like a marshmallow.
Yes, it is.
After making a lot of bubbles for cleansing,
they finally start making fluffy bubbles.
I was surprised.
It's amazing.
It's like a cake.
It's wonderful that it's massaged.
It looks very good.
It's good.
I'm going to make a collar.
I want you to make a collar.
Yes, by making the dirt float with fluffy bubbles and massaging at the same time,
it promotes blood circulation in the body.
It's good.
Can't we do it in a different room?
We can do it ourselves.
Didn't you two do it with Miira?
Yes, we did it with Miira.
Wait a minute.
It's a little different from Miira.
The picture is different, isn't it?
It's good.
You were tied up with Miira.
She tied me up and made me lie down.
It was hard for you to move, wasn't it?
Mie-chan and Smada want to experience all kinds of feminine beauty.
Next, bubble cleansing from feet to thighs.
It's good.
Aren't you using bubbles too much?
Luxurious.
Can you put strawberries on it?
I want to put it on.
It's good for decoration.
Yes, it's good for decoration.
What's this?
This massage seems to be quite strong and effective.
That's right.
It's like dancing Souran Bushi.
By putting in a lot of effort and getting a lot of massage,
you can expect a hip-up effect.
Next, you put a lot of foam on the front of your body and start massaging.
Then...
It's good that you're hiding the part of your swimsuit.
If you think about it like that, it's only you, Shima-chan.
You're right.
You're too cute.
Is it really okay?
If you think about it now...
It's true that Shima-chan felt a little embarrassed when she tried to polish her eyes in a subtle style unlike an idol.
Then...
She put a lot of foam on her boobs.
And then, Rie-chan...
It's a lot of foam, isn't it?
Where's my golf club?
It's gone!
My golf club!
Where's my 500-yen coin?
I touched my chest in a hurry.
Oh, there it is!
There it is!
Thank goodness!
There it is!
Thank goodness!
In this way, they safely rescued the 500-yen coin.
Lastly, they get a massage that you can expect a hip-up effect.
With this, "fufufuwa" hour waste is over!
By the way, the price is 18,900 yen per person.
When Tom, the host, heard about this...
How many people come here?
People in their 20s to 50s come here.
Most of them are in their 30s and 40s.
When you're in your 30s and 40s, you want to be a rich person like Estée.
Fufufufufufufufufu
When Rie-chan's ideal life in her 30s was revealed...
Rie-chan experienced improving her eyesight at an early age, and further improved her beautiful body.
It's beautiful!
And after this...
Stop!
A shocking dance exercise appears!
AKB Koushaki Dojo!
Improving your eyesight! Next up is...
A shocking dance!
Face, walk and punch!
Next up is...
They said "face, walk" but...
Face, walk?!
What does it mean?
But you walk, don't you?
What do you do if you're walked on top of your head?
Oh, so that's what it means!
By doing that...
You force yourself to make a face!
Would you do something like that? It's an idol's face!
But idols and stuff like that don't matter anymore in this show!
Improving your eyesight!
And last but not least...
A dance lesson center in Tokyo!
What were they waiting for?
I'm Taiyo Meguru. Nice to meet you all!
Isn't your voice too low?
Shall we do it again?
Nice to meet you all!
Nice! OK!
Taiyo Meguru-sensei!
You have quite a strong personality!
What are we going to do now?
Face-to-face walk!
Yes! Do you know it?
What is it?
Face-to-face walk is...
You raise your face and your body at the same time...
And you shape up your whole body!
OK?
That's low.
You're a little low-spirited.
Hurry up and get changed!
Hurry up!
Come back!
I'll be back soon!
OK?
Now, we're all going to experience face-to-face walking!
Let's do it!
OK!
First of all...
What should we do?
OK!
Face-to-face walking is...
For example...
While moving your face like this...
The one who walks beautifully is face-to-face walking!
And...
Like this...
The one who dances like this is dancing!
Today, we're going to have everyone do this face- to- face walking and dancing challenge!
Even if you just look at it for a moment, your face will collapse, won't it?
That's the point!
Yes!
In order to become beautiful...
It's important to move various parts!
And...
I have one request!
You...
You... throw yourself away!
OK! Let's do it together!
You...
You... throw yourself away!
OK! Do it for me!
But you just did it!
Yes! You just did it!
OK! Let's do it!
With "throwing away"...
Try changing it a little!
One, two...
You...
You... throw yourself away!
Oh! Nice!
With this face, the teacher praised me.
First of all, let's learn how to move your face.
Slide your chin to the right.
If you can't move it, you have to move it by hand like this.
- Oh, it's moving. - It's moving.
Then, wink your right eye like this.
Eyes and mouth are in the same direction.
It's like a cute pose, isn't it?
Now, slide to the left and wink to the left.
One, two...
- To the right. - To the right.
- Here. - Here.
- To the left. - To the left.
- Here. - Here.
- To the right. - To the right.
- Nice! - Nice!
- To the left. - To the left.
It's harder than you think.
But Ms. Taiyo says that this movement stimulates facial muscles that you don't usually use.
It's recommended for people who are concerned about sagging cheeks or wrinkles in the eyes.
Next, while refreshing your jaw line, stimulate your brain with eye movements.
- Yes. - Yes.
First, stick out your chin as much as you can.
- Yes. - Stick out your chin as much as you can.
- Yes. - Yes, stick it out.
- Now, put your head up. - Yes.
- It's pretty tiring, isn't it? - Yes, it is!
- It shows you use a lot of muscles. - Yes.
Stick it out as much as you can.
- Yes. - Stick it out.
- Stick it out.
- Now, look up! - Up!
- Now, white eyes. - Higher! Higher! Higher! Higher!
- Look up, look up! - Yes, look up at the camera!
- Yes, nice shot! - Nice!
- Now stick out your chin, out your jaw! - Out of your jaw!
- Nice! Now, can you get out of here? - You can't stick it out of you.
- You can't! Please stick it out!
- Karin, you have to do it properly! - Okay!
- Do it! - Hey!
- Do it! - You have no way out of it, of course!
- Do it properly! - Okay!
Practice your messaging skills and recover yourself,
As soon as the teacher said OK,
they went to the next step.
That was the movement of putting out the chin below.
This time, put your upper lip on it more than the lower lip.
Like this.
This position.
In this position, I'll pull up here.
Yes, yes, yes, yes!
Good!
And look down.
Down, more down!
Yes, yes, yes!
Do you get it? It's like this.
OK?
OK, let's continue.
Up, down, up.
Let's continue.
OK?
Let's go!
One, two!
Up!
Down!
Up!
Down!
Up!
Down!
Up!
Down!
Up!
Down!
OK!
This is the basic facial exercise.
OK?
Now, it's time for the face walk!
Walk forward and backward while doing the facial exercise you just learned.
One, two! Up! Down! Up! Down! Up! Down! Up! Down! Up! Down!
That was the basic one.
Now, I'd like to do it in a dance style.
Now, I'd like you to learn how to do it.
Look down and look up.
Do it four times with this face.
I won't complain! I won't complain! Who said that?
I know you did, but you can't!
OK?
Are you ready? Here we go!
One, two!
Up! Down! Up! Down! Up! Down!
Four times!
And then...
Stop!
More!
Yes! More!
Yes! More! More! More!
Yes!
In addition to the facial exercise you learned so far,
you can also do exercises that put pressure on your arms and thighs.
In addition, you also learned how to use the hardest level of face buttons.
Put them on your favorite fortune cookies and do a face walk!
Let's dance!
One more time!
Our fifth album "Next footsteps" will be released next week, January 22nd.
This album contains not only 7 singles from "Manatsu no Sounds Good" to "Koisuru Fortune Cookie"
but also 14 new songs including "type a" and "type b".
Please listen to our past and upcoming albums!
Today, we'll show you the music video of our single songs.
In addition, the first limited edition will include AKB48 group members, all 157 members, "Air Okushikai Aid".
You'll feel like you're shaking hands with your members!
I want to find the members I want to touch in you!
Please enjoy our various new albums!
Let's dance with "Koisuru Fortune Cookie" and "Face Walk"!
Come on, come on, come on, baby!
Slide and wink!
Right! Left! Right!
Look up and look at me!
Put in a lot of air!
It's a shame you've never experienced it before, but it'll make you smile like an idol!
Look down!
Twice!
Three times!
Down!
Four times!
Up!
Four times!
One more time!
Four times!
Up!
Four times!
Down!
Slide and wink!
Cheese!
You'll feel like you're shaking hands with your members!
Keep it up! Keep it up! Keep it up! Keep it up!
Nice!
Okay!
Good job!
With this, the process of improving girls' eyesight is over.
What are your impressions of today?
We got to experience a lot of things today.
There were a lot of things that had actual effects.
It's a sensation every day.
That's right.
Today...
Huh?
Girls' eyesight...
Up!